Transcript
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Welcome to the Cat and Moose podcast.
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I'm Cat.
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And I'm Moose.
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This is a true life podcast where we explore the quirks of being human.
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What's going on, you guys?
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Hey Moose.
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Hey Cat, hi Sarah.
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Hello, hi, sarah, welcome home from Birmingham.
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Thank you very much.
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What is going on?
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Let's see, let's do a recap of our lives.
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You guys, I am still in midlife crisis and learning to enjoy it and take it for what it is, and she's also on her way to ketosis.
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That's a true statement.
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That's true.
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I've followed the yellow brick road to ketosis.
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I'm following it.
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I'm not quite in ketosis yet, but I'm trying to do a little bit of a diet change in order to help my mental health, which is a process, um, so what?
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I know a little bit about ketosis because in my early, early early years of having diabetes like when I was like five, six, seven years old um, we were taught to fear ketosis.
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Like, if your blood sugar gets so high that you're spilling ketones, then that's, that's dangerous for a person with diabetes.
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However, talk to us a little bit about what keto.
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What happens in the body of a person that doesn't have a dead pancreas?
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What happens?
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Well, from how I understand it, great question.
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Yeah, it is.
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I'm still learning and I do not want to bore any of our listeners who are like, look, I enjoy my carbs, so go away.
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So do I.
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I'll talk about my journey.
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I've been talking to my doctor who is your doctor and your doctor and who is amazing doctor?
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Who is your doctor and your doctor and who is amazing?
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And if anyone in Nashville wants the most amazing crew of people go to Mindstream Integrative Health, they are incredible.
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So what I understand about ketosis is that there are now studies showing that when you can get your body into ketosis and stay there for long periods of time, that those who are dealing with major issues like cancer, um, it helps them get through chemo better.
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For people who are just focused on weight and mental health Mine is me I mean I definitely need to lose some weight.
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Let's be here and be honest.
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But for me, I'm trying to find ways to to help my mental health, and the way I described it to my um, to my doctor, is I have great intentions, um, for movement and my body does not have the get up and go to do it, and she was like, okay, and she just got really excited and I trust her so much that I follow her excitement.
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And so now I've got like this diabetic pack like you have.
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It's it's just for ketosis and blood sugar, but I'm learning how my body, if you can become fat flexible is what I understand it's called which means once you're in ketosis you start burning fat.
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But also there's so many positive things for your brain, like so much clearer thinking, and so I think the hardest thing it's not a hard thing to follow, because it's basically fat, protein and very few carbs but the hardest thing is getting the fat in and making sure they're like healthy fats, and so I'm learning a lot.
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Yeah, it sounds like a lot to learn.
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And what are you doing with the, the blood diabetic sugar kit?
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That's like mine.
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I've got two different kinds of strips.
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One measures my blood sugar and one measures my ketones, and so, um, like, once you're in ketosis, it shows up at 0.5 or higher that you have, um, the ketones in your system in order to like, basically create a lifestyle.
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And so there's like a certain level of ketosis that is like just good nutritionally to be in where you're not, as you're not in taking as many carbs.
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And then there's a whole therapeutic level that's really hard to get to.
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You're really cutting back at a major level, but that is for people who are going into chemo and wanting to have less side effects and less symptoms and that sort of thing.
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Wow.
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That is so fascinating, like what we know about the body compared to even like 30, 40 years ago.
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You know it's like I've.
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I've given this example before.
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When I was diagnosed with diabetes, I was taking insulin that was extracted from cows, that's crazy.
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You know and like and now it's like it's, you know, manufactured in a laboratory and blah, blah, blah, blah.
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And it's like.
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Now it's like it it does something for your mental health to be spilling ketones.
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That is so neat.
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What a neat, neat thing that you guys have have been digging into.
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Yeah, and I've learned from a diabetic standpoint that type one diabetics like yourself have to be careful, obviously, to not go into ketoacidosis, but it actually can be really good for you as well.
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But it just has to be monitored a little bit better to make sure you're not dying.
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Well, I need to offer a newsflash that I am dying, we're all dying, we're all moving toward an expiration date of this experience in this body, in this lifetime.
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And in light of that, I have really taken your words to heart, moose, from the past couple of weeks when you have said people, get rid of your shit.
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Get rid of your shit.
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As you know, I am remodeling my bathroom because it is extremely unsafe for anyone older than six years old to take a shower in the bathroom, because the tub is just so clunky and it's just weird.
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It's unsafe.
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And so I'm remodeling the bathroom and in order for the contractor to start the demolition, I had to order a dumpster, and so I had this dumpster rolled up to the house.
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It came on a big truck and they put it in my driveway.
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So I have this big ass dumpster in my driveway since this past Monday and they did all the demolition of my bathroom, took everything out.
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I mean, it looks like a completely different space and it used up about a 10th of the dumpster and I was like, oh yes, and let me tell you guys, that dumpster is about three quarters full and I have just been getting rid of my shit.
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That is so smart.
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What kind of shit?
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I mean I've gotten rid of, you know, like wine decanters I haven't even used in like 10 years.
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I've gotten rid of old electronic equipment.
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I've gotten rid of all kinds of crap from outside in my shed and I've gotten rid of.
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I've gone through every shelf and every cabinet in my office and I've gotten rid of old pens and pencils and I've gotten rid of all kinds of things.
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And I found this box of photographs that clearly are very important to me because I've kept them and I went through them the other day.
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I had about a three hour trip down memory lane and I also found in that stack of photos.
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I found a bunch of letters that my dad had written me, and so so I yeah, so I read all these letters from my dad and it was really interesting how his language and my language are very similar.
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He had very invitational language in his writing, which I didn't realize because I didn't even know what that was back when he was writing me those letters.
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And and so I got kind of freaked out because I'm like I have all these pictures and they hold all these memories and I don't want to throw them away, but what am I going to do with them?
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I don't need them.
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And so I got really smart, went to Amazon, used my Amex points and I bought a photo scanner.
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Oh fun.
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So now I have this photo scanner at my desk that I can take the picture like the one I sent you the other day of you and me before we jumped out of an airplane together and you just pop it in the scanner and it throws it into a little app and then I've got the picture forever.
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Well, that's fantastic.
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I would never have the patience to do that ever.
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I bought this thing called legacy box two and a half years ago and the idea of that is you put all of your photos in there, all of your videos, any electronic stuff that you want digitized, and you fill it up.
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And it's one price if you could just fill up this box.
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So I only filled up, like you said, with the dumpster, like only like one fourth of it, and I was like Sarah, do you have any photos you'd like to put in here, or videos or whatever?
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And she was like great idea.
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And I was like okay, I'm going to mail this off.
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The box is still in the attic and it has never been mailed.
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How come?
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Because we gave up.
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This is the story of my life.
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I get three quarters of the way through.
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Me too, for what it's worth.
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Okay, so what you've, does that feel good in your body?
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oh, it feels good on an absolute microscopic cellular level.
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Yes, it feels good on a very like level, like it has felt so wonderful.
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I had two record plaques, um that I knew I would never hang up again for various reasons.
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They're just ones that I would not hang up in my office anymore.
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And, um, I went out there and I took one of them and I slammed it up against the inside of the dumpster and I was like this is going to shatter, it's going to go everywhere.
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In the damn thing, didn't break it just flopped it just went.
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Plexiglass in there, yeah, it just went gunga, gunga, gunga.
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It made me so mad.
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I'm like man, I wanted that cathartic experience, but um, but then I threw some stuff away today from my shed and it shattered and exploded.
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It was so good.
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Yes, it felt really good to answer your question that is amazing.
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Yeah.
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Sarah, didn't you go and beat the shit out of some stuff recently?
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Yeah, I was trying to remember if I told you guys about that when I um took my friend Elizabeth to a rage room.
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Yeah, yes, it was the stupidest thing ever.
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Like I have had this dream in my mind for at least a decade, where I want a large warehouse that has like library shelves set up and there's all of the shelves that used to live at Blockbuster and there's old windows and old doors and like fucking huge hammers and like you just got to push everything every shelf over, Come on, and you're going to like this is a rage room, and so I knew it wasn't going to be quite to that level.
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But I went in and I found a place.
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It was probably I don't know it was easy, easy to find.
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It's over there by Opry Mills.
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And we show up and my friend had just gone through a pretty rough.
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She was, she was just in a grieving state, but also very angry and, like I, was like we need to go break something, you know, but also very angry and like I, was like we need to go break something, you know.
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So we I, I booked the tickets we go.
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Sarah, and it's this old ass shopping center that's like falling apart.
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There's like weeds growing out of the concrete in the parking lot and we pull up and I'm like, hi, we could get not not murdered here.
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But like it's this Ms Trans, we could get not not murdered here.
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But like it's this Miss Transient land a little, there weren't whatever.
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Anyway, we go in.
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This girl is probably 16 and a half and she explains all of our, all of our rules very thoroughly.
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We had to show our IDs and she explains why.
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And all these other kids try to come in and say they're 18 and they're not.
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We go in, we spend about eight minutes putting on all of our protective gear.
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So we each put on like we zip on those big, like shop, like full body shop, like uniforms, kind of like what you guys jumped out of the plane in, and then we had to pick, put goggles on and like, pick our head gear and like gloves, like it's this whole thing.
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And then she walks us into a bedroom, a bedroom.
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And in the bedroom the walls are covered with plywood, and then there's one wall that's covered with like metal, like a sheet of metal, and then she brings in one Lowe's bucket with like four recycled glass bottles and two like vases, and she was like you could have done that on your back porch.
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She was like you guys have a half hour go at it, you know just when you're ready.
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There's like four glasses.
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It took us like two and a half minutes to, yeah, just blast the shit out of that glass, yeah, and uh, we felt very awkward because the lights were all on.
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It wasn't like vibey at all, it was just weird.
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And then there was there was like a couple tires in there and like a sledgehammer and like just some, like pieces of metal and like part of like a motherboard from a old computer.
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It was just like I spent eighty five dollars on that and we were done and we were done in 18 minutes.
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It was out the door.
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Ok, sarah, I've got this thing for about another 24 hours.
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Like I will pay you eighty five dollars to come over here and break some shit, and you don't have to put any protective anything on we should put some shit in her dumpster.
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We actually should, yeah yeah, how long until in the morning oh we'll be over in about an hour.
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Yeah, good, good, bring it on.
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I would love it.
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I would absolutely love it.
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My sister works at a hospital and she's a part of the the operations department at her hospital and she has to make these the security badges for people to wear, like when they, you know, click the badge before they can give you your medicine or before you go in a door or whatever.
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So she has to make these, these badges, and she like, like her badge printing machine is like her nemesis.
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I mean I've heard her talk about oh, it's just horrible.
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And she sent me a video.
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This is a few months ago now.
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She sent me a video.
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They got rid of that machine and got a new one, and the new one's a piece of shit as well.
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So it's like it's not like, oh yeah, I got a new machine.
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It's like I got a new piece of shit that I have to learn how doesn't work.
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But they let her take a baseball bat and go out there and beat the shit out of that old machine and the video of her doing it.
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I mean you can just feel the energy, just like just I'm.
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I hate this machine and it uh gosh, sometimes it just feels good to let it out.
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I agree.
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I have another great story about beating the shit out of something.
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This is fun.
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So not long, I would say maybe six months before my mom passed away.
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She was having a lot of issues, like with her gait when she would walk or whatever, so she was a little bit like wobbly and I kind of always had to have my hand on her belt is how I felt.
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And so I go home to visit and she says hey, will you go down to your sister's church with me today?
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And I said why?
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And she said, well, they're having this little carnival and I want to go to it.
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So that sounds fun, let's do it.
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And I was like fun, we're going to, it's going to be great.
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I pulled up to this church and they have an old vehicle with people lined up wearing headgear, beating the crap out of it with a bat yes, and my mom said that's what I want to do.
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She had that in mind the entire time.
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I love it and.
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I'm thinking are you kidding me?
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So I have video of me that somebody took.
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I was like, can you please take an?
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And I am squatted down holding her waistband, holding her up like a puppet, while she's swinging the bat above my head, beating the crap out of this car.
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You guys this is like six months before my mom passed away and that was so important to her to beat the shit out of that car.
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And.
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I appreciate that Like but, I, I nearly died, like three times on the swing.
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She almost knocked you out.
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She did I was literally like squatting and just holding her up, cause she's like falling over while she's swinging.
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These people are, like this woman's, amazing.
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That's awesome.
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That is so, so great.
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I'm glad that she was able to get that out.
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Like we really don't like.
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Our culture, in my humble opinion, does not know how to appropriately deal with anger, and you know when, when my nephews get, get mad, my first inclination is to go stop it, stop getting mad, and so what I've started doing with them is when they started getting angry.
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If it's a place where I can do this, I'll go.
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Come on, tell me how mad you are, and they they respond to that so well and it's like I just think that we have all been trained to like button it up and keep it in and be appropriate.
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You know, and it's like, so we need things like rage rooms and carnivals where you can hold your mom by her belt, like I think that that's fantastic.
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Well, I would like to point out that she was a liar.
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There was no carnival, the entire.
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She got me there because she knows I love a fair, but the whole thing was only just the car line up and beat the crap out of the car.
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Wow, she's not.
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A truth teller is really what I'm getting at.
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I was imagining like a ferris wheel and like the little, like swinging swings and stuff like that.
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But no it was just the car that's awesome.
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You guys were at her funeral.
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So that was the church.
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So just imagine, like you know, her beating the crap out of a car there.
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I love it.
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I don't know why I didn't show that at her funeral.
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That would have been fun.
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You might have had a little bit on your mind.
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Oh, that's true.
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I would like to share some news that that hit the news waves this week.
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There's been quite a bit, my goodness.
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Yeah, this is not the stuff that really matters, but, um, please read this title.
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Kat.
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Missing mother found dead inside 16 foot long Python in Indonesia.
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Oh my gosh.
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A woman has been found dead inside the belly of a snake after it swallowed her whole in central indonesia.
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A local official said saturday, making at least the fifth person to be devoured by a python in the country since 2017.
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Okay, let's read the comments.
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Note to self never go to Indonesia.
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Oh that's awesome.
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How horrific for her and her family.
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This is just the most tragic story.
00:20:27.425 --> 00:20:29.069
I'm not clicking that link.
00:20:29.852 --> 00:20:31.916
Please get this off my timeline.
00:20:31.916 --> 00:20:33.666
Also, how tall was she.
00:20:33.666 --> 00:20:43.338
But why do we kill the animal doing normal things?
00:20:43.338 --> 00:20:45.520
The lady was gone already.
00:20:45.520 --> 00:20:48.976
Wait a minute, was she dead?
00:20:49.898 --> 00:20:53.609
Well, I would imagine if the python squeezed her to death and then ate her.
00:20:54.792 --> 00:20:57.298
Hold on, I got to click link the link in bio.
00:20:57.298 --> 00:21:01.873
Okay, where where do I find oh, here it is.
00:21:01.873 --> 00:21:03.316
Okay, let's dig deeper.
00:21:03.316 --> 00:21:05.830
Guys, she was devoured by.
00:21:05.830 --> 00:21:06.953
Oh, here it is.
00:21:06.953 --> 00:21:14.365
Guys, she was devoured by.
00:21:14.365 --> 00:21:15.087
Oh, here it is.
00:21:15.087 --> 00:21:15.608
Oh, it swallowed her whole.
00:21:15.608 --> 00:21:16.230
Oh my gosh, is this a video?
00:21:16.230 --> 00:21:18.994
I don't think I can watch that I can't watch that.
00:21:19.455 --> 00:21:21.885
A woman has been found dead inside the belly of us.
00:21:21.885 --> 00:21:25.031
This isn't funny, guys, but what in the hell?
00:21:25.031 --> 00:21:46.912
The husband of a 45-year-old Farida and residents of Kalimpang Village in South Sulawesi province discovered her on Friday inside the reticulated python, which measured about 16 feet.
00:21:46.912 --> 00:21:56.771
Wow, the mother of four had gone missing thursday night and failed to return home, forcing a search effort.
00:21:56.771 --> 00:22:00.826
Her husband found her belongings, which made him suspicious.
00:22:00.826 --> 00:22:02.914
The villagers then searched the area.
00:22:02.914 --> 00:22:05.585
They soon spotted a python with a large belly.
00:22:06.406 --> 00:22:12.872
They agreed to cut open the python's stomach as soon as they did, for rita's head was immediately visible.
