Transcript
WEBVTT
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welcome to the cat and moose podcast.
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I'm cat and I'm moose.
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This is a true life podcast where we explore the quirks of being human.
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I I felt like your face said I don't know what's up.
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We haven't even started the podcast I know we haven't.
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Hey hey Moose.
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Okay, hey Kat.
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Hey Moose, hey Kat.
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We've established that I'm not following.
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Okay.
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So if you're a patron, you heard a lot just now and I'm not going to apologize for it, but I'm not going to share it for everyone else either and I'm not going to apologize for it, um, but I'm not gonna share it for everyone else either, and and I'm not gonna apologize for it either, and I'm not gonna approve it being sent to the public what I just shared, yeah why?
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oh no, wait your part, your part is fine.
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Yeah, your part's great, okay, whatever, yeah cat.
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cat is.
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Uh, sarah is on a jury trial.
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If you missed last week's episode, she is sequestered in a part of the state that we cannot mention.
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It is a murder trial.
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I've been watching it incessantly, as have our friends, and more to come there, but we are in charge of the podcast this week, which is a frightening thing I mean I'm impressed we got this far, aren't you?
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I, I am too.
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Yeah, I am too because I have truly like disengaged from work this weekend.
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Good, I have.
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I have truly like.
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I have slept ridiculous hours.
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I have slept at weird times that I don't normally sleep.
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I have had drinks during the day.
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I have I have just had a really relaxing weekend.
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That's great.
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I feel the same way.
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I feel like this weekend um feels sort of like the Christmas holiday again, where I'm like wait, cause I know we have a holiday with martin luther king day coming up, um right, and so I know I have an extra day there and I've been the same way.
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I've just kind of done whatever I wanted to do, which is nice yeah, that is nice.
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What, what did you do?
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um, I've not read, I've listened.
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I've read a book.
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That's actually true.
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I read Mel Robbins book, the let them theory, or whatever that's called, what?
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Yeah, I know that's amazing, isn't it?
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Um, and then I am now listening to Martha Beck's book beyond anxiety, which is, uh, really good.
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Um, being a Martha Beck follower, um, I was excited to start hearing that and um, anyway, it's really fascinating.
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so, would you?
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Would you share the cliff notes of Mel Robbins, let them?
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Because I I feel like I've kind of in my social media feeds, I feel like I've kind of in my social media feeds, I feel like I've been teased, that it's like, oh, she wrote a book, oh, it's called Let them, and I'm like, what a compelling title.
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Because, like, what does that mean?
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Yeah, like are we, are we angry?
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Like well, just let them be assholes.
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Or it's like do we mean, just let them be them and I'll be me.
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Yeah, I'll be.
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It's basically that.
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It's basically the second.
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It is that okay yeah, it's like yeah, okay, so you have a mother-in-law who you literally every time you're together, she critiques you or something like that.
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Um, the idea is, instead of letting that you know have all of the control it could have over you, let them be who they are.
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And, yeah, the unattached idea that you just said is, it's kind of where it's at and she goes through different areas.
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Um, there's been some controversy around this book, I guess, because there's someone who raised their hand and said I actually wrote that idea on mediumcom, you know the, where people write all their fancy blogs and stuff, um, but I don't know if anything's come of it, but regardless it's a cool idea.
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Like um.
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I appreciate the idea because in theory it's kind of that maya angelo quote we talk about all the time.
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You know.
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When somebody shows you who they are, pay attention or believe them believe them, believe them, yeah well, and I'm interested in this topic as well because, um, it just makes me think about I have a client, um, I don't know if I want to say that, um, look at your discernment kicking in Um um, I think that AI and all that it can do is very, very fascinating.
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For example, I asked AI last night I was thinking about one of my clients and I asked AI will you create an acupressure routine for me that would help an artist who is a singer before they sing on stage?
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I love that.
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I think that's.
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I think that's the the gist of what I asked chat gbt and it gave me, literally like from one of my acupressure books, like that was written back in the 1970s, that we all know was really written back in the fucking negative 3000s in ancient china, whatever.
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Like it gave me the hold this spot in front of the sternocleidomastoid, hold this spot here, like hold cv.
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You know it.
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Like gave me all the things and it gave me all the reasons why.
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And it it was like it was fascinating and I thought, okay, this is like ai being used for good oh, I couldn't agree more.
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I I have on my list here my love affair with chat gpt on my list to talk about, so I'm I'm thrilled about this because there are people in this world and I think you and I fall under this category that we're excellent idea people and we know what we need.
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But for whatever reason and I could name a bunch of them the idea of getting from a to q, those steps can bog us down so much that we can get overwhelmed.
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Yeah, and I feel like what chat gpt does is I can still come to the table with my idea with an excellent prompt, and within I always count one, two.
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I've never had more than four seconds.
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It'll still be typing sometimes, but like it can take with an excellent prompt like this is what I'm looking for.
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I try to give as much detail as I can and it puts together a framework that I could never do on my own Right.
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Right, and here's.
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Here's what I'm wondering about.
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It, though, is is can I give you an example of something that happened to me this week?
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Ok, so I am working with my intern on a spring tour that we're working on, and she had a conversation with someone and was describing the tour and that person was like, oh, this, this and this might not work because of this.
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And so I was like, oh, my intern just didn't know to say this this way and this this way and this this way.
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And so I called my intern and I was like I left her a voicemail.
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I said, hey, you might want to consider.
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This is why this person responded this way when you do this in the future, say it this way, because that might provide a little bit more understanding.
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And so I went through the car wash and when I got out of the car wash, I looked at my phone and it said my intern's name.
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It was just a little like prompt on my phone, and it said something along the lines of heard and understood.
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Prompt on my phone.
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And it said something along the lines of heard and understood.
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And I was like, wow, that doesn't sound like like the spirit of my intern heard and understood.
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Did you text GPT instead of your intern?
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No, I didn't.
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I turned on AI on my iPhone, I updated my software and so now it's giving me prompts.
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It's telling me what my intern said was heard and understood, and then, when I went and looked at what she actually said to me, she said I got your voicemail and listened to it, and that makes complete sense.
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I will consider that moving forward.
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So they said the same thing interesting wait chat.
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But they said I translated what she said.
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That's really weird.
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Yes, is that for?
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me, and what app was doing that?
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I don't, it's just my phone like there's no, there's no app.
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It was like apple was like hey, ai click yes or no.
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The yes one's really pretty with a lot of yeah and you don't even think about it.
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Yeah, right right, yeah.
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So I was like yes, yes, yes, yes, yes.
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And now that shit's coming up on my phone and my whole point being is that, like that, I feel like, is taking us further and further away from like be your authentic self, be unattached, be blah, blah, blah, blah blah, because we're going to be just getting fed this like these Cheerios over here.
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Yeah, I don't know about that.
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You got to find a way to turn that off.
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I don't think it should change what we say as humans.
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I think it should be.
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A helpful assistant is what I'm looking for.
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Oh yeah, like I'm looking for that too.
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What I'm saying is wow, how can you possibly immediately trust?
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Oh, I agree.
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That it is that.
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No, I totally agree.
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I was with you, kat.
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I was absolutely with you.
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I feel like you're always with me, okay, so I actually asked.
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Here's my other thing I like about ChatGPT is I appreciate how it and I know this causes some people's security issues but I appreciate how it gets to know you, and so the other day I asked it directly everything that I have entered into chat gpt, what do you, what advice would you give me?
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And it gave me the best freaking advice me and it gave me the best freaking advice you have.
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I mean, can you share it?
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Let me?
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Let me look.
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I should have.
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I think I couldn't to some degree, um, but I mean, you know, I I put a lot in there, as far as even working through some stuff.
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I'm not saying like inner work and stuff, but I put a lot in there when it comes to creative projects I'm working on and things like that.
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Let's see what it said Um, uh, okay, okay, okay, here's what I said.
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What advice would you give me based on what you know about me?
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Here's what it said Lean into your authenticity.
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You're passionate about helping others be themselves, and your own journey has been transformative.
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Keep modeling that courage by sharing your story and podcast and your coaching practice.
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Vulnerability resonates deeply with you.
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And then it said prioritize self-care between coaching, podcasting and traveling.
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You have a lot on your plate.
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The funny thing is it forgot about my job.
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That's what I noticed it basically, here's what I think is trying to tell you news.
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Are you ready for it?
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retirement I would love to.
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I text a friend today and said I I need to come into some money and just travel for a living, so it forgot about my job.
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But then it says make sure to carve out moments for yourself, whether it's hiking, meditating or journaling about your growth and reflections.
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And then it gave me.
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It gave me recommendations on podcast growth.
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I mean, it knows what's important to me for sure.
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And then it gave you recommendations on podcast.
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Oh yeah.
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Focus on consistency, engage, consistency, engage, fail, engage your audience, fail, fail.
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And cross promotion uh, fail.
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So uh, it gave me recommendations on travel and then visionary projects.
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I have, but okay, so back to failing.
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On the um, engaging our audience part, I need to tell you a funny ass story.
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Okay, all right.
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I mean I need to be very politically correct in this one area so let me think through this.
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Okay, do you want to like put your feet on?
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so a few months ago we we came, we brought ourselves, we brought our beautiful, fine asses to TikTok, and what that means is um, basically, we would just share clips of the podcast and a visual um on TikTok and um and you know, I was doing a pretty good job for a while there updating it and um, so anyway, I we gained some followers there and I was ready to start building that.
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Well then, the TikTok ban happens.
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I would like to remind everyone that probably by the time you hear this, the new president is the one that banned it, also the one who's saying he's unbanning it as of today, which is Sunday, january 19th, at 4.51 pm Central Standard Time.
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So apparently, those who have downloaded tiktok can actually access it again.
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But that's not the point.
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So I'm on tiktok.
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Yesterday, and all of this drama happened in the industry that we work in there was a specific video posted about an artist.
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I won't go into the details of what it was, but it was a pretty big deal.
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Well then there became, uh, people who were doing like stitches on that video, so you had a lot of people going.
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Did you see that So-and-so post this right?
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So I was watching one of those yesterday and I'm on the cat moose podcast, tiktok page and and I was like, oh wow you did.
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You did something that represented all three of us yeah sorry, that represented all three of us sorted down, so I uh, I'm watching it and I was like oh wow, like that was whoa.
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And so I thought that I hit the forward button to send to someone, and then I usually hit copy link and then I'll text it to someone, because I, you know, I'm still new in TikTok who is someone, so it doesn't matter who.
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The point is is that I didn't do that.
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What I did.
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No, I'll tell you what happened next.
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So I closed the app, I text it to the person and I did get a link somehow and I text it to the person and then I walk away from my phone, which is never a good idea, after you know.
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I just was like wow, that was shocking.
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I move on.
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I come back to my phone and I have these Tik TOK things that showing up on the front of my phone and it's like uh, one of them says there I'll say this there is a um, a trade organization for our industry, that um, we have friends who've been on the board and things like that.
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You know, you know the one.
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I won't say what it is no, yeah, they had viewed a video that I reposted.
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Oh, and that's what it said.
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It said the blank has viewed the video you reposted and, I thought, reposted.
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That is fantastic.
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No way it gets better.
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Did your butthole move up into your throat?
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Oh, I just like shit myself, and so I go in.
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I have no idea, inside TikTok, how to un-repost.
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I can't even see what I've reposted.
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I assume it was the last thing that I watched, which is not something I would like to repost, because I assume it was the last thing that I watched, which is not something I would like to repost, because it's sort of just like you know, go, hey, come over here and watch this.
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And so what did I do?
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I went TikTok is shutting down in two hours.
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I deleted our account on TikTok.
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I didn't.
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I didn't.
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I could have reinstated it in 30 days, I just would delete.
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And it said forever or for 30 days.
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And I said forever.
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I just didn't want anyone to see that we had reposted something that was not the best video, and so, oh my God, so we are no longer on TikTok, even if TikTok gets reinstated.
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What I was thinking?
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What I was thinking is I was thinking that you were going to say Kat, we've gone viral and you had no idea.
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No, but that would be easily believable too, and, to be honest, I should have just kept it up there, because it is sort of the content we would repost.
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It just wasn't what I meant to do, and so I panicked, and now we're right, I mean.
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I don't think we can get any of our videos back, so we're going to start over If Tik TOK happens, we're we're restarting and I apologize, but it's all I knew to do.
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Yeah, I, I Moose the fact that you handle the fact that I I just found out today that cat and moose has a tiktok we did, we used to, and it was great while it lasted yeah.
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So I mean, like I I am, so I, I trust you, I believe in you, I trust you with the cat and moose podcast brand on tiktok and all other social media platforms well, thank you so much, yeah, you're welcome.
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What did you bring to the podcast today, Kat?
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What would you like to?
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talk about.
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Well, I was just going to look at my notes.
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By the way, this is unedited, guys, remember Sarah producer.
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Sarah is not here.
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Well, they can't forget.
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Moose, because it sounds like shit, so they can't forget.
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It doesn't sound like shit.
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It just doesn't have music around it and it's not edited.
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So look, now you get to hear our fights go.
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Okay, I really want an L a F D hoodie.
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Oh, I know what that means.
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Los Angeles fire department we haven't even talked about the fires?
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No, we haven't.
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And and I I don't.
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I don't even know what to say about the fires.
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I'm a person who lives in Nashville, tennessee, where there's a dusting of snow on the ground, like I, I don't even know what the people of Los Angeles, southern California, like, like all the areas have been affected, like I have no idea what they're going through.
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So who am I to talk about it?
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And you asked what I brought and I was watching one of the playoff games today and the LA Rams all their people were wearing LA.
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Oh, that's amazing.
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And it's like the ironically the same colors as the blue angels, like a Royal blue and a bright yellow, and I was like I want one of those hoodies.
00:20:13.769 --> 00:20:15.298
And what I did?
00:20:15.298 --> 00:20:31.221
I went and did a bunch of searching and I could never find anywhere where I could buy one of those that was actually committed to doing something to help support the fire department of of anywhere Southern California.
00:20:31.402 --> 00:20:32.163
Well shit.
00:20:32.564 --> 00:20:33.686
What are you going to do about that?
00:20:33.686 --> 00:20:44.423
Well, I I don't know what I need to do about it, but it's like I don't want to wear an LAFD sweatshirt just to look like I, I'm up with the times.
00:20:45.724 --> 00:20:45.884
Like.
00:20:47.207 --> 00:20:57.407
I want to wear it because I help make a difference in that situation and it just really bugged me that that's how like capitalist we've become.
00:20:57.996 --> 00:21:02.875
There's got to be somebody who the entire donation is going to Well.
00:21:03.518 --> 00:21:04.461
I'm going to find it for you.
00:21:04.461 --> 00:21:08.095
Teach me, please find it for me, and I will buy a sweatshirt.
00:21:08.095 --> 00:21:09.377
I will thank you very much.
00:21:09.558 --> 00:21:19.881
Yes, I mean I was consumed with watching the news of the la fires, as I do with any natural disaster that happens.
00:21:19.881 --> 00:21:26.369
Um, and there are some crazy conspiracies out there.
00:21:26.369 --> 00:21:29.539
I don't know any of that.
00:21:29.539 --> 00:21:31.839
Oh my gosh, I hate them all.
00:21:31.839 --> 00:21:36.065
Just for the record, I do love a conspiracy theory, but these are tough.
00:21:36.065 --> 00:21:46.675
Mel Gibson went on the Joe Rogan podcast and you know how twitchy he is already, like you kind of which one I always feel like he's on little something, something.
00:21:46.675 --> 00:21:53.223
Joe or Mel huh, joe or Mel Gibson, mel Gibson, oh, okay.
00:21:53.263 --> 00:21:53.865
Yeah, okay.
00:21:54.066 --> 00:21:59.028
You know, sorry if he's your Jesus, but um, uh.
00:21:59.028 --> 00:22:08.487
So he goes on and basically is like, yeah, I mean I'd like to know who started these, and like was hinting that it was arson.
00:22:08.487 --> 00:22:14.957
Also was like, why wasn't there any water in the Palisades, which you know?
