Transcript
WEBVTT
00:00:04.168 --> 00:00:05.892
Welcome to the Cat and Moose podcast.
00:00:05.892 --> 00:00:07.363
I'm Kat and I'm Moose.
00:00:09.160 --> 00:00:12.791
This is a true life podcast where we explore the quirks of being human.
00:00:16.804 --> 00:00:20.068
Okay, hi Kat, hey Moose, hi Sarah.
00:00:20.109 --> 00:00:26.716
Hello, hello, hello Everyone, hi guys Welcome Welcome.
00:00:27.178 --> 00:00:27.597
Welcome.
00:00:27.597 --> 00:00:30.803
Oh, my goodness, what's going on in your lives?
00:00:40.362 --> 00:00:44.043
Lord Jesus, what's happening, Lord?
00:00:44.164 --> 00:00:49.289
I got so many notes this week and it's one of those weeks where I'm curious if I'm going to hit any of them.
00:00:50.597 --> 00:00:53.000
Well good, hey, you never know where this can turn.
00:00:53.561 --> 00:01:00.787
Well, now that we're the Jeopardy podcast and we pick categories like, that's certainly a place we can go Miss.
00:01:00.787 --> 00:01:01.731
Yeah, it is.
00:01:01.731 --> 00:01:03.987
What are your categories this week?
00:01:03.987 --> 00:01:05.665
Oh, I have so many.
00:01:05.665 --> 00:01:08.727
Holistic body health.
00:01:08.727 --> 00:01:10.426
Oh, that's surprising.
00:01:10.426 --> 00:01:14.504
Sexy men Wait, sexy men.
00:01:14.504 --> 00:01:26.245
Mm-hmm, gluten, greek mythology, birthdays, earthquakes, oh wow.
00:01:27.381 --> 00:01:29.688
Just a few light topics there, Kat.
00:01:30.000 --> 00:01:32.629
Yeah, you know, leave it to me to keep it light, Miss.
00:01:33.000 --> 00:01:40.686
I mean your name this week on the Zoom is Kat is a Greek goddess, yes, so that could be a hint.
00:01:41.320 --> 00:01:43.045
Oh, can we start by talking?
00:01:43.045 --> 00:01:44.808
Have we talked about your birthday yet?
00:01:44.808 --> 00:01:48.478
Uh-uh, no, okay, first of all, happy belated birthday.
00:01:48.478 --> 00:01:48.939
Thank you.
00:01:48.939 --> 00:01:50.406
If you're like Kat a cheer.
00:01:50.406 --> 00:01:57.000
If I had my clarinet right here, I would play you a song.
00:01:57.000 --> 00:01:58.808
You seem like a monkey and you look like a monkey.
00:01:58.849 --> 00:01:59.873
Which one would you play?
00:01:59.873 --> 00:02:01.000
Which clarinet?
00:02:01.000 --> 00:02:02.867
No, which song would you play?
00:02:04.569 --> 00:02:06.000
I would just play the chords that come to me.
00:02:06.000 --> 00:02:08.990
I'm sort of like Mozart when it comes to clarinet.
00:02:09.742 --> 00:02:11.730
You'd have a dancer than a player.
00:02:12.554 --> 00:02:12.895
Correct.
00:02:12.895 --> 00:02:18.950
Yeah, One of my favorite things that happened at your birthday party, by the way.
00:02:18.950 --> 00:02:26.718
Well, let's start by saying that we had Japanese A5 steak, which if you have not had it.
00:02:26.718 --> 00:02:29.348
It is like melt in your mouth.
00:02:30.413 --> 00:02:32.000
Delicious, heavenly.
00:02:32.000 --> 00:02:34.829
Oh my gosh, it was so good.
00:02:35.120 --> 00:02:43.000
This is a great opportunity for us to give a shout out to one of our sponsors, and when we say sponsors, I want to be sure that you guys know what we're talking about.
00:02:43.000 --> 00:02:49.972
These are people that we pay money to to have experiences that we talk about on the podcast.
00:02:50.032 --> 00:02:52.115
Yeah, and they don't realize we exist.
00:02:52.475 --> 00:02:57.870
Right, yeah, yeah, we sponsor people, we have thousands of sponsors.
00:02:58.000 --> 00:03:01.689
I mean, it is like it's really undeniable, yeah.
00:03:01.689 --> 00:03:27.991
And this week's sponsor comes to us from the New York butcher in Green Hills, a chain butcher place thing store, and they have all these like pre-made, like foods that are delicious and they have the most prime, most choice cuts of meat, and I'm talking everything from beef to poultry to sausage, to all chicken, all the things.
00:03:27.991 --> 00:03:28.491
They have it all.
00:03:28.491 --> 00:03:40.187
And they are the only place that I have found this far in Nashville that's not a restaurant that will sell you Japanese A5 Wagyu fillet pieces.
00:03:40.187 --> 00:03:41.629
Oh my gosh.
00:03:41.889 --> 00:03:46.375
Wagyu, wagyu, wagyu, wagyu-do, oh Wagyu-do.
00:03:46.435 --> 00:03:50.677
Wagyu-do you guys have to try this steak?
00:03:50.677 --> 00:03:51.000
It's so good.
00:03:51.000 --> 00:03:52.945
If you're a vegetarian, don't try it.
00:03:52.945 --> 00:03:53.969
It'll get very sick.
00:03:54.381 --> 00:03:57.026
Yeah, it's not raw, but you just have to eat meat in a while.
00:03:57.026 --> 00:03:58.008
Yeah, exactly, that's right.
00:03:58.389 --> 00:03:58.610
Okay.
00:03:58.610 --> 00:04:04.979
So then we had this amazing steak, we had this amazing hang time.
00:04:04.979 --> 00:04:21.136
Your sister thought it would be a really fun thing to go around to the handful of folks that were there and really challenge us to share a story about a song where we have mistaken the lyrics for something else.
00:04:21.557 --> 00:04:21.797
Yeah.
00:04:22.761 --> 00:04:25.745
And we've talked about that a little bit on the podcast before.
00:04:25.745 --> 00:04:30.574
But there were some winners in that group for sure.
00:04:31.000 --> 00:04:32.384
There were some winners in that group.
00:04:32.384 --> 00:04:34.305
What really stood out to you guys?
00:04:35.079 --> 00:04:37.778
I don't remember at all, but it was funny.
00:04:37.778 --> 00:04:39.666
I remember us laughing a lot.
00:04:40.000 --> 00:04:47.588
It's okay that I don't remember it is okay, the one that Julie brought up, hush hush.
00:04:47.588 --> 00:04:48.851
Is that what it's called?
00:04:48.851 --> 00:04:49.963
Yeah, I think so.
00:04:49.963 --> 00:04:54.925
Oh, hush hush.
00:04:56.343 --> 00:04:57.817
Keep it down now.
00:04:57.817 --> 00:04:59.564
This is scary.
00:04:59.564 --> 00:05:04.668
Instead of voices carry, voices carry.
00:05:04.668 --> 00:05:06.285
This is scary.
00:05:06.285 --> 00:05:21.194
My sister told me the story behind that song and she probably told all of us that night that it was written because of an affair that was happening and the writer was basically saying hush, hush, keep it down.
00:05:21.194 --> 00:05:22.576
Now voices carry.
00:05:22.576 --> 00:05:24.144
You don't want to be heard.
00:05:25.000 --> 00:05:29.208
Well, somebody else, though, said it was a domestic dispute, but then your sister was like oh yeah.
00:05:29.208 --> 00:05:31.834
Well, the last line gives it away that it was an affair.
00:05:31.834 --> 00:05:36.000
And so a lot is going on in that song.
00:05:36.384 --> 00:05:39.630
Yeah, there's a lot going on in that song and the one that stood out to me.
00:05:39.630 --> 00:05:41.000
It actually just came up today.
00:05:41.000 --> 00:05:48.000
One of my clients is talking about doing a cover remake of a Credence Clearwater revival song.
00:05:48.000 --> 00:05:55.504
Yeah, and the song is it's not Blame it on the Rain, that's Millie Vanilly.
00:05:55.524 --> 00:06:01.848
Oh, Blame it on the rain it was fully falling.
00:06:01.848 --> 00:06:04.934
Blame it on the stars.
00:06:04.934 --> 00:06:07.819
I love that.
00:06:07.819 --> 00:06:08.682
You know what?
00:06:08.682 --> 00:06:11.891
I'm so pissed that Millie Vanilly got this f**k that they got.
00:06:11.891 --> 00:06:17.341
I mean, look at all these tiktok, tiktop, nope, yeah, exactly, Tiktok stars.
00:06:17.341 --> 00:06:23.398
All they're doing is lip syncing and they're like superstars and they're being celebrated.
00:06:23.418 --> 00:06:32.790
I know yeah basically like Millie Vanilly does the same thing and basically trashes one of Diane Warren's best written songs ever Blame it on the Rain.
00:06:32.790 --> 00:06:33.903
I asked somebody the other day.
00:06:33.903 --> 00:06:40.552
I said do you think it would be good advice for me to offer to one of my clients that they should re-record Blame it on the Rain?
00:06:40.552 --> 00:06:44.843
And my friend just looked at me like no, did you?
00:06:44.882 --> 00:06:45.766
have the wrong song.
00:06:45.766 --> 00:06:47.014
Was it the CCR song you were talking?
00:06:47.033 --> 00:06:47.136
about?
00:06:47.136 --> 00:06:53.065
No, I was literally talking about the Milly Vanilly song, because I feel like it needs to have its day.
00:06:53.065 --> 00:06:56.189
It needs to be resurrected because that song is a great song.
00:06:56.521 --> 00:06:57.646
I didn't know it was a cover.
00:06:57.646 --> 00:06:59.024
I thought it was their song.
00:06:59.180 --> 00:07:00.264
No, it is their song.
00:07:00.264 --> 00:07:10.805
It's their song written by Diane Warren, and I guess what I'm saying is nobody has covered it because you don't want to go like I, synonymous Milly Vanilly, and it's like, well, but why not?
00:07:10.805 --> 00:07:14.204
Yeah, it's like these days and the days of tiki-taki.
00:07:14.807 --> 00:07:15.307
Tiki-taki Right.
00:07:16.560 --> 00:07:19.966
Another song from either the 80s or 90s.
00:07:19.966 --> 00:07:25.848
That was a little, was a lot once you realized what it was is that song by Suzanne Vega.
00:07:25.848 --> 00:07:27.302
My name is Luka.
00:07:27.302 --> 00:07:31.665
I live on the second floor.
00:07:31.665 --> 00:07:35.827
I live upstairs from you.
00:07:37.665 --> 00:07:41.345
I guess I think I've seen you before and then.
00:07:41.345 --> 00:07:47.276
The next slide is if you hear something late at night some kind of trouble some kind of fight.
00:07:47.500 --> 00:07:51.548
Don't ask me what it was, Please don't ask me what it was.
00:07:51.548 --> 00:07:54.307
And then she's like remember she talked about being clumsy.
00:07:54.307 --> 00:07:57.970
It's like no, he's hitting you, Run Wow.
00:07:58.091 --> 00:07:58.913
Bless her heart.
00:07:58.913 --> 00:08:00.639
This is really an uplifting episode.
00:08:00.639 --> 00:08:01.843
It really is an uplifting.
00:08:01.923 --> 00:08:04.930
But okay, wait, there were more things at your birthday that were fun.
00:08:05.459 --> 00:08:12.494
Well, there were lots of things, including the bottle of whiskey that you guys got me, and then the whiskey flavored toothpicks that you guys got me.
00:08:12.494 --> 00:08:21.732
Dear Lord, yeah, delicious right, yes, delicious, because that's exactly what I want to do is walk into a meeting smelling like whiskey.
00:08:21.939 --> 00:08:29.125
So I mean the good thing is, the toothpicks allow you to be drunk when you walk into that meeting without people realizing it.
00:08:29.125 --> 00:08:30.788
They're just whiskey flavored.
00:08:30.807 --> 00:08:32.277
Yeah, don't worry, it's just a flavor.
00:08:32.277 --> 00:08:34.365
Yeah, if they smell on you.
00:08:35.679 --> 00:08:36.644
Offer them a toothpick.
00:08:36.644 --> 00:08:41.207
It's like a really great way to hide alcoholism.
00:08:41.207 --> 00:08:41.730
Okay.
00:08:41.769 --> 00:08:44.927
Yep, I got a Lego tiger for my birthday.
00:08:44.927 --> 00:08:47.087
I got a necklace for my birthday.
00:08:47.087 --> 00:08:53.484
I got another necklace for my birthday that had the Phoenix Rising on the emblem it's so cool.
00:08:53.484 --> 00:09:01.052
And I got a canvas collage of lovely time that I got to spend in Colorado with our friends.
00:09:01.052 --> 00:09:05.551
And I got this really cool science 3D model thing.
00:09:05.551 --> 00:09:20.048
I'm sure you guys are shocked by this, but it's a model of the body and it has all of the internal organs and it has all of the muscles and it has all of the bones and if you open up the skull, there's a little brain in there.
00:09:20.168 --> 00:09:24.585
Oh my gosh, like it's so cool, but it allows me to be able to show my clients.
00:09:24.585 --> 00:09:27.210
When I say, do you know where your pubic synthesis is?
00:09:27.210 --> 00:09:32.720
Oh yeah, I can say, look, it's right here, without me touching there, right.
00:09:33.422 --> 00:09:40.785
And exactly what happens when the pubic is synthesizing, it joins together and when it's touched.
00:09:40.785 --> 00:09:45.846
Sarah, can you give me like a little church synthesizer, oh yeah, or like mer-mer-mer?
00:09:45.907 --> 00:09:47.668
Like an organ, or like a.
00:09:47.828 --> 00:09:50.592
Yeah, oh, okay, I feel like it was appropriate yeah, for sure.
00:09:50.592 --> 00:09:58.953
Okay, but really my favorite part, though, kat, was when we all imparted wisdom onto you.
00:09:58.953 --> 00:10:20.729
All right, maybe it was just me, I don't remember, but I gave you a challenge that I think everyone else there thought maybe I was joking until I wasn't laughing, and then they were like oh, she's totally serious, and you totally understood where I was coming from, and so do you remember that challenge?
00:10:21.171 --> 00:10:29.366
I don't, oh my God, wow, but like blame it on the rain, like blame it Like it was a great birthday.
00:10:29.366 --> 00:10:36.330
There was a lot going on and I do believe that my body remembers it and I believe that my soul remembers it.
00:10:36.451 --> 00:10:38.825
But as you will remember it as soon as I tell you.
00:10:38.924 --> 00:10:44.471
I know I will and, as one of my favorite artists said one time, please blame it on my head and not my heart.
00:10:45.081 --> 00:10:47.062
Oh, okay, did they talk like that.
00:10:47.264 --> 00:10:47.905
They didn't.
00:10:48.427 --> 00:10:50.503
Oh Okay.
00:10:50.503 --> 00:11:08.323
So I challenged you because we love so much to dress up for things and we dress up like our dads and I want to be very careful about this because I don't want to be disrespectful at all, because there's nothing disrespectful about what we would be doing, but I challenged you.
00:11:08.323 --> 00:11:21.067
You've been told before by spiritual people that you were previously a Chinese medicine woman, or maybe man Was it a man?
00:11:21.307 --> 00:11:21.948
Was there a gender?
00:11:21.948 --> 00:11:22.889
Yeah, it was a man, okay.
00:11:25.700 --> 00:11:32.332
So I challenged you to impart that, to put that inside of you and to live from that.
00:11:32.332 --> 00:11:41.408
Whether that means new practices, new clothes, whatever it is, I was like embrace that, because that is a healer that you are.
00:11:41.788 --> 00:11:42.350
Yes, right.
00:11:43.799 --> 00:11:45.508
And it was quite interesting the way that was received.
00:11:45.940 --> 00:11:49.509
And I was laughing when I shared it, but I was absolutely serious.
00:11:49.879 --> 00:11:58.649
I was laughing because everyone else was and I was like, oh, I'm totally serious about this and I felt so sincere.
00:11:58.649 --> 00:12:08.730
I was very sincere when I shared that of like I feel like this is something you're supposed to embody and I didn't know if you had thought about it anymore, but clearly you hadn't, because you forgot about it.
00:12:09.039 --> 00:12:44.326
Well, that's actually not true and, like I said, my body remembered, my soul remembered and my brain is just a little bit like duh, because I am moving into this next season of my life trying to embrace that and I just practiced that today, like I had a session today that I think was really awesome and really powerful, not because I am a healer, but because I have been taught and also, I think, have somewhat of a natural ability to hold space for people.
00:12:44.326 --> 00:12:55.568
And the thing I didn't do is I didn't dress in the beads and the pleather, like frontal thing that you described so lovely at my birthday party.
00:12:56.000 --> 00:12:57.586
I saw it in my mind, yeah.
00:12:58.600 --> 00:13:02.650
And so what I'm curious about is like do I need to go get these earrings and these beads?
00:13:02.650 --> 00:13:04.903
And like, do I need?
00:13:04.903 --> 00:13:09.110
To physically, tangibly, like dress, like a medicine.
00:13:09.130 --> 00:13:09.552
I don't know.
00:13:09.552 --> 00:13:19.649
I don't know, and I know that in some cases that is not very well respected in the world, but I do want to say there's something about you embodying it.
00:13:19.649 --> 00:13:35.995
So I don't know if it's a dress up thing, or you putting on, you know, an eye mask and some headphones and going there in a mental state, but I just feel like he or she is waiting for you in another dimension to fully walk into that healer mode.
00:13:36.397 --> 00:13:37.559
Thank you so much, Moose.
00:13:37.559 --> 00:13:41.068
I really received that from you and I will not forget it.
00:13:41.960 --> 00:13:42.702
The yeah.
00:13:42.702 --> 00:13:48.149
The Christians call that prophesying Sarah, you raised your hand, You've been called on.
00:13:48.821 --> 00:13:57.932
See, I remember it a little differently, Like y'all were, you brought this up and Moose wanted everybody to dress like a medicine person.
00:13:57.932 --> 00:13:59.394
Oh yeah.
00:13:59.519 --> 00:13:59.941
I remember.
00:13:59.981 --> 00:14:02.227
Mark saying that it should be this one.
00:14:04.845 --> 00:14:05.267
Oh yeah.
00:14:06.182 --> 00:14:09.289
Somehow he turned Dr Quinn medicine woman.
00:14:09.289 --> 00:14:13.803
She's very white by the way, and she's really pretty.
00:14:13.823 --> 00:14:15.267
Wow, beautiful, do I?
00:14:15.307 --> 00:14:15.969
look like her.
00:14:16.369 --> 00:14:16.830
Oh yeah, Jane.
00:14:16.850 --> 00:14:19.884
Seymour no, you don't, but we could get you a wig.
00:14:19.884 --> 00:14:24.294
If you want to look like her, I can get you that outfit.
00:14:24.294 --> 00:14:25.099
No, I won't.
00:14:25.099 --> 00:14:32.164
But that was the only medicine woman that our friend Mark knew, so he thought we were doing a Jane Seymour party.
00:14:32.164 --> 00:14:32.785
Yeah, exactly.
00:14:32.826 --> 00:14:37.092
But we're not and you could, totally, totally, could Dr.
00:14:37.113 --> 00:14:37.673
Quinn parties.
00:14:38.139 --> 00:14:39.440
All options are open all day long.
00:14:39.440 --> 00:14:50.311
I do think we should have a medicine person party and everyone should come dressed as they think fits and bring whatever applicable medicine oh yes, you want to share with the group.
00:14:50.311 --> 00:14:50.812
Can we please?
00:14:50.812 --> 00:14:53.105
Maybe that would be my birthday party.
00:14:53.648 --> 00:14:55.183
Yeah, I mean that's coming up.
00:14:55.183 --> 00:14:57.807
Sarah, like Moose, do you have any more of those ketamine pills?
00:14:57.807 --> 00:15:00.924
Ooh, I just used the last of them.
00:15:00.924 --> 00:15:01.746
Right now.
00:15:01.746 --> 00:15:07.850
Yeah, I was like dang, this is not what I thought ketamine was like at all.
00:15:09.240 --> 00:15:16.913
No, I just recently did the last of my loss hinges and set an intention and all of that and it was really good.
00:15:16.913 --> 00:15:20.969
Oh, that's awesome Best sleep of my life, by the way, nice.
00:15:20.969 --> 00:15:25.153
But yeah, I can get us some more, don't worry, there's a thing called deers.
00:15:25.153 --> 00:15:25.615
You got a deers.
00:15:25.634 --> 00:15:29.086
Yeah, you got a dealer, I have a doctor.
00:15:29.086 --> 00:15:39.706
Yeah, I am all into the medicine person celebration, so hear me say that I'm very into it.
00:15:40.168 --> 00:15:43.807
Okay, good, well, wonderful, well, I'm glad you had a wonderful birthday.
00:15:44.320 --> 00:15:45.706
And thank you for the well wishes.
00:15:45.706 --> 00:16:01.710
I am 48 years old, fantastic, and I feel like on November, the 9th, the day after my birthday, I feel like my body said just so you know you turn 48.
00:16:04.322 --> 00:16:22.528
Because I had the weirdest aches and pains and like I was fine, but it's like I felt like my body just wanted to give me a full day of like there's a lot in here that can go wrong and we're just going to give you a little preview, you know like, and I feel I feel, like I feel thankful to my body for that.
00:16:22.528 --> 00:16:26.389
And thankfully my body has not stayed in that state.
00:16:27.121 --> 00:16:30.044
You're good, but you do have a precursor of what's to come.
00:16:30.044 --> 00:16:32.982
Yeah, okay, well, hey me.
00:16:32.982 --> 00:16:34.657
That could be grateful.
00:16:35.200 --> 00:16:37.265
I would like to talk about our bodies for a moment.
00:16:37.265 --> 00:16:39.965
I had this scenario.
00:16:39.965 --> 00:16:47.222
I wasn't even going to talk about this, but you know, the good Lord works in mysterious ways and I had.
00:16:47.222 --> 00:17:01.138
I've had a few panic attacks lately and I haven't had those in a long time, and I had one recently and I'll explain what, for me, that feels like.
00:17:01.138 --> 00:17:10.211
It feels like a major tightness in my chest and it goes through to my back and I feel like I'm having a heart attack.
00:17:10.211 --> 00:17:13.097
Is what my mind tells me, what my body tells me.
00:17:13.685 --> 00:17:37.771
It's like this intense overwhelm and stress and oh my God, I'm going to die is what my brain is telling me and all of that and luckily I have grand people like Sarah around me usually when something like that's about to go on or is going on and I had it the other day on the way to an event- my birthday party no.
00:17:38.755 --> 00:17:51.234
No, but what was so interesting is we were listening to something and there was something very specific that the person said and literally my body reacted.
00:17:51.234 --> 00:17:55.596
It was like some sort of PTSD where I had this intense pain.
00:17:55.596 --> 00:17:58.311
Sarah was driving and I was like, can you pull over?
00:17:58.311 --> 00:18:09.657
And we were in East Nashville, right by Shelby Park, so she pulled in there and I was just walking around, bending over and stretching and trying to physically remove this pain.
00:18:09.657 --> 00:18:18.234
And it wasn't until Sarah was like I think you were triggered and I realized emotions created the physical pain.
00:18:18.234 --> 00:18:26.173
And even though that is all like oh, I'm so sorry you had that, I'm still very fascinated by it.
00:18:26.173 --> 00:18:33.877
It took me about 15, 20 minutes to kind of come out of it and to calm down and not feel panicked anymore.
00:18:33.877 --> 00:18:51.374
But it was a good reminder for me to recognize like, okay, everything that we need is right inside of us and there's trauma that has happened to us, whether emotional or verbal or physical, whatever that is.
00:18:51.374 --> 00:18:58.577
But when it comes up again it's just like the parts work that we talk about with internal family systems.
00:18:58.577 --> 00:19:00.326
There is a part going.
00:19:00.807 --> 00:19:37.394
Oh my God, I just heard something that reminded me of something and I had a very similar experience I would guess it was eight, 10 years ago where I saw an ex-boyfriend of mine in a liquor store on New Year's Eve and I was heading to a New Year's party that you were at and a bunch of people were at, and I saw him and there was like Not good things that happened with this guy and I left and I got in the car and I thought I was having a stroke, similar feeling.
00:19:37.394 --> 00:19:40.622
I felt panicked and nervous and sweaty and all the things.
00:19:40.622 --> 00:19:54.115
And I got to our friend's house and I Could not verbalize my words weren't working to the point that I was like, oh, I actually am having stroke, right, because I couldn't put a sentence together and luckily our friends were like sit down.
00:19:54.115 --> 00:19:58.035
I couldn't even share what happened and I had called my mom on the way.
00:19:58.035 --> 00:20:04.423
My mom didn't know this boyfriend very well at all, but I just said something is going on with me.
00:20:04.442 --> 00:20:05.464
I had this, so this.
