Transcript
WEBVTT
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Welcome to the Cat and Moose podcast.
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I'm Cat and I'm Moose.
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This is a true life podcast where we explore the quirks of being human.
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Hey Cat.
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Hey Moose.
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Hey Sarah, hi guys.
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Okay, there's a couple of things going on here and I'm just gonna I'm gonna narrate what's going on.
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The first thing is is that producer Sarah is producing the Cat and Moose podcast from San Diego, california, today.
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So, first of all, sarah, thank you for making this possible amidst all of your very important jobs.
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Amidst all of your very important jobs, and also while we are recording remotely together which we did a lot during COVID not necessarily from California, but also there's a bit of a delay in Sarah's voice and so she's sounding a little bit different than what you guys are normally used to.
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So, sarah, I was wondering if you could give us like kind of a recap of your day so far today.
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That would be amazing.
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Yes, first Moose, you're not allowed to talk over Kat because of the mic situation and the headphones that you refuse to put on.
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God damn it, anything else.
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What cat?
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What was the question?
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I was just looking.
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I was looking for a recap of your day.
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Well, since I sound like I'm drunk or on testosterone neither of which are true I rented a Mini Cooper convertible and I've been just driving up the coast not too far, just went up to like La Jolla and went to a state park and I went on a small hike and then I got back in my car.
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My phone died and the charging wasn't working in the car, so I just went and stopped at a restaurant and I had a lunch on at a seaside little cafe.
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It was beautiful.
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Oh, that sounds so nice.
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Yeah, and then I managed to get a little bit of a charge back in my phone and I got back to my hotel and here I am with you guys enjoying a little hour or so of podcast time.
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That's fantastic.
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It is so good to be in your energetic presences.
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Likewise.
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I can't get over the way her voice is coming through.
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I feel like you know how, like teenagers, boys come into their voice and all of a sudden their voice drops.
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I feel like that happened to you when you went to.
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California.
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Yeah, and Sarah, it's like your balls have proverbially dropped.
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Thank you, I mean thank you, I mean thank you.
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Okay, so, since we're talking about sound and and things like that, um, I received a message from, um a friend of mine.
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Um, and she was Jesus.
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No, it wasn.
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She might as well be Jesus.
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She's amazing.
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She was letting me know, she reminded me that humming stimulates the vagus nerve.
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Oh, shall we hum?
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And so I was thinking we could go hum, and I was just wondering if sarah would be about a third step lower than us and tell me what happens when you stimulate the vagus nerve again.
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I think good stuff.
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I think, if I'm not mistaken, I think it's like the chief in charge of the parasympathetic nervous system, or maybe it's a sympathetic, I don't remember which one, and I knew you were going to ask me that damn it, and I didn't look that up.
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I just know that the vagus nerve is really important and I know that stimulating it is usually a good thing.
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Based on my very, very, very limited understanding.
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Hey guys.
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Yes, my thing stopped recording.
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And now you're back.
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Oh, Now you sound like you.
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Oh my God.
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Ok, so we have to start over.
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I'm very sorry, but at least I'm back.
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Well, we can keep going.
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You can just jump back in, okay.
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What were you saying, kat?
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I was revealing to you and producer Sarah and our listeners that I have no idea the actual importance of the vagus nerve.
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Oh yes, have no idea the actual importance of the vagus nerve.
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Oh yes, um yeah, I was just saying that humming stimulates it and that my friend left me a message reminding me of that and saying that.
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That saying, saying the, the sound, rah, rah, rah, rah, rah, rah, rah, rah, rah, rah, rah, rah, rah, that somehow stimulates the vagus nerve and I just thought we could practice it together with our listeners.
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Don't you want to do the Lady Gaga further with the rah-rah?
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Is that okay, miss?
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please, okay.
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So as we go, rah-rah-rah-rah, I would love for you to just pay attention to your belly, to your diaphragm, to your stomach, to the tension, or the lack thereof, in your belly and, as you go, rah, rah, rah, rah, rah, that you would just allow that vibration to dip down all the way into the dantian, into your soul seat, into the center, into your soul seat, into the center and that place that is kind of where the female wow, I want to use the word placenta, and that's not the right word the uterus, thank you.
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The female uterus is located similar to that place in the body and for our, our male oriented friends who are listening, um, your energetic uterus, I would just like you to imagine the rah, rah, rah, rah, rah just dipping and touching down into that place Rah, rah, rah, rah, rah and just see how that feels in your body.
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Did you say energetic uterus?
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I did.
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Could you explain what that is?
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Well, male humans do not have a physical uterus in which they can carry a child like female humans do, and I have been taught in my studies that males have an energetic uterus.
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They also have a seat of the soul.
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They also have that place kind of in the lower burner, the lower Danchen, the seat of the soul.
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that's like kind of above the pelvic bone but below the belly button and kind of internal, kind of that place where the, the sacral chakra, might reside um so I I have heard it said that males have an energetic uterus there, okay, do you guys find yourself doing kegels, looking for your soul seat?
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no I am doing it.
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I'm like, where are you?
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Are you oh?
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There you are oh.
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Can guys do Kegels that we should ask a guy?
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Hey guys.
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Guys, hey guys, hey guys, can you do Kegels?
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They would just be kind of like lifting up their muscles of their junk, their perineum.
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Yeah, yeah, I mean everything comes back to the perineum.
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I don't really understand why.
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I don't understand why it?
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makes me think of.
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We heard from one of our listeners, a dear, dear soul who we love so much, and her name is Megan, and she sent in a story and I asked her permission to share it on the podcast.
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Can I share it with you guys?
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Yes, please, yes, please, okay.
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She says hi guys.
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In 2008 I was walking through the aisles of a local exxon.
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I was 18 years old and feeling cute in my low-rise flare jeans.
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I felt a piece of scotch tape crinkle in my pants.
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It was mid-thigh.
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I squished it, trying to figure out why there was tape in my pants so weird.
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How did that happen?
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Then it moved.
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What, oh no?
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I screamed bloody murder, dropped to the floor and began digging up my flare pant leg.
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The the thigh part, of course was skin tight and the cicada was traveling north.
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No, oh no.
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By the end I had peeled my pants all the way up to my crotch.
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Thankfully, I found the dang thing just before it entered into hibernation.
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I flung it across the store and leaned back on my hands to catch my breath.
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That's when I realized the older gentleman behind the counter was leaned all the way to one side to peep past a shelf at me.
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He saw the whole thing, I calmly got up and did the walk of shame out of his store.
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All of this to to say I will be avoiding Exxon this summer.
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Oh man, my gosh, you guys, can you imagine there's nothing creepier than something in your drawers.
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And like a cicada.
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How did that get?
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up in there.
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No, they, they follow you in.
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And it flew in.
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And then it, it got down on her pants and she threw them do you think she put them on?
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put it on her pants on, with it in?
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Yes, it was in there, I think.
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Yeah, I think it had to have been in there I know it was just in there like licking her skin and biting it and probably also going like I'm terrified here in this strange space between denim and skin and you know, I mean like imagine the cicadas, trauma as well.
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You know like hard for me.
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But yeah, yeah, I mean it is.
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It is a little bit hard because it just it seems so terrifying.
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And, megan, I am so glad that you made it through that and we love you.
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And for broods number 13 and number 19, who are visiting the middle Tennessee area this year, you guys stay out of Megan's pants, okay stay out of our pants.
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Stay out of our pants.
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Sarah, didn't you run into a rodent today?
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I almost came face to face with a California king snake.
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I was on my little walk and I stopped at this little.
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It was a beautiful path and like very clean trails and everything very open, and I stopped at this opening to take a photo and I kind of leaned into the photo and the snake was right there at my feet, Did you get it in the picture.
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You'd think I'd snap a damn photo, but no, I just fucking ran because my heart fell into my gut, yeah, and I just like took off down the hill and everyone was like what the hell is wrong with her.
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And then I look back and there's four people standing there looking at it like wow, look at that, there's a snake.
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Crazy ass people Wow.
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That is, I don't know, but I know that they eat all the other snakes in California.
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Oh now you called it a California King snake.
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I've heard of a California king mattress.
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Are they related?
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Let me see that's a good dad joke, Kat.
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I like that.
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Well, I am a dad and a mom.
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I'm a dad and a mom to my sweet golden retriever, Bell Bell.
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What's going on?
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And she has been so sick this week, you guys.
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What's going?
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on.
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Well, I had a mobile groomer come to my house um to give her her summer cut, which I do every year like this is not something that is terribly unusual and she was more anxious than usual and so I asked the groomer.
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I said can I come like hang out with you guys and just like be with you, like so that maybe I can help with her anxiety?
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And and he was like yeah, of course he was a really, really gentle soul and a great groomer.
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He did a great job and, um, right after she got off of the groomer's table, she jumped out into the front yard and just shit herself like liquid gold, I mean just like like straight liquid diarrhea out her butt, which is like she's had the runs a little bit before, but nothing like this.
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And so this was on Monday.
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And so today um, the day that we're recording is four days later, on a Thursday, and I took her to the vet this morning because she has just had continuous diarrhea for four days.
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And then early this morning I slept outside on my pool deck last night just to be outside with her, because she kept needing to go outside to go potty.
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So I'm like, well, I'm just going to sleep out here with her, like like I'm camping with with Moose and producer Sarah.
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And so I was sleeping outside and and early, early, early in the morning, before the sun came up, she vomited.
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And so I was like, okay, like this is not good.
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And so I took her to the vet this morning and they gave her antibiotics, probiotics, fluids and an anti-nausea injection.
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And she and I got home from the vet and we were both so exhausted just from that experience that we took like a three hour nap.
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And now she is sleeping just like purring and snoring at my feet while we record the podcast.
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And so I would love for any and all of the good doggy vibes to just be lifted up for Bell Bell.
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And if any of you out there listening have got dogs or cats or other animals who are going through challenging things, just know that our hearts and in our minds and our good wishes are with you.
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And um, yeah, just gotta, I mean.
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I mean, it's like I don't even understand how parents of human children deal I would be at the er, like every time something was wrong right, yeah, like a dear friend of ours, a mutual friend of ours, um, his son, um, fell at karate last night and broke his elbow and they were at the hospital with him until like 6 am and I'm like how, how do you do that?
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Like, how do you, how do you function as a parent of a human?
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It's like functioning as a parent of a dog.
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Is is hard enough no offense to the parents, but I think it's harder to be an animal parent.
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Oh, say more about that.
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No, I don't want haters, I just.
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I think animals are the most amazing thing that ever existed.
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They're so kind well, at least I know some aren't, but the ones I've had, they like, know you better than humans do, because they just you're her, you're their whole world yeah, I'm sorry that she's so sick yeah, me too okay, I have a question for you guys.
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I would like to know from each of you no-transcript.
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Now are you also going to answer the question, moose?
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I'll answer it.
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I'll answer it while you guys think about that.
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The thing that I realize I'm recognizing is how much I need a challenge in my life, and another friend said I always need a thrill, but I like to think of it as a challenge.
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And you know, I'm ending school.
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I will be graduating very soon from my with my master's and in a matter of weeks, right, like I think.
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So, yeah, like three weeks, amazing, um, congratulations.
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And I turned in my thesis, thesis which was exhilarating, and now I am sad.
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I am sad that school is over, so I'm trying to take that same energy and get my ass back to the gym.
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Um, that's the goal.
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But also, like, my brain needs that kind of challenge, so that's what.
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I'm learning.
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Yeah, that that is sounds really important and it sounds like you already have an idea.
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Even three or four weeks out from graduating, you already have an idea of what you think your brain needs next.
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Like that feels like growth to me.
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Like not just like landing in that place and then going oh shit, what do I do now?
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What do I need?
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You know, is there anything other than going to the gym?
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That that feels like a challenge or something that resonates with you.
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Just anything outdoors I think I'm craving like, but I hate when it's hot and it's been hot already in Nashville, so that stinks but anything outdoors and then I'm probably going.
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I may consider more schooling, but to be determined we call that continuing education, yeah, and it continues.
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I know nobody here is shocked by this, but I might.
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I might go back to.
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I love for people just to take my money, Like I am into.
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In fact, I'll even borrow money, if you, so that you can take it from me.
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So if you have, any learning opportunities that you need me, you need my money.
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Just let me know.
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Yeah, I just sent in my $515 for my very last training um to become certified in the, the local distal acupressure modality that I've been studying for almost five years now, um, and if you would like to Venmo me $515 to support my habit, I would.
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I would love that.
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Just make a, just make a I almost said make a LinkedIn.
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Just make a.
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Uh, what's it called when?
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If you need starter, go fund me, go fund me.
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I mean people get pregnant now and they just make a.
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Go fund me.
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Like we like it was an accident and we have to pay for it now.
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We like it was an accident and we have to pay for it now.
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We need one just for our own education fund.
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Yeah, if you want the cat and moose podcast to continue to be an educational podcast where we tell you about our continuing education.
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We need you to visit catmoosepodcastcom.
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Slash gofundme.
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Hey, that will be up by the time this podcast airs, I think.
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As long as you're upfront about what it is like, if you have a legitimate need and you need help from a community, I'm for that.
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I love being generous.
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But it always shocks me when it's like you know, johnny wants to go to baseball this year.
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We need $165.
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And I'm like just call someone, man, call them.
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You don't stand up and go fund me.
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But I mean, I mean, this is like the, the younger generation's version of calling someone.
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It's to put something out there on social media, call it a relationship and and look for a response which really flows beautifully into what I've been learning about myself, Like you.
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You were asking, sarah, are you just chomping at the bit to share what you've been learning about yourself?
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Go ahead.
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Go Okay.
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So, um, I had this revelation the other night and, um, I texted myself my revelation so that I would remember it, like concise and super clear and basically like the, the whole premise, the whole ethos of what I have been recognizing is that I have evolved as it pertains to putting out emotional bids for connection.
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Oh, so, several episodes ago, moose, you talked with us about emotional bids for connection and, if you remember, like I got real butt hurt and I got my feelings hurt and I didn't want us to release the episode because I felt like I was too needy and like all this kind of stuff, and it took me like a couple of days to go.
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Okay, what I shared was just true, like it was true and it's vulnerable, and what you shared was true and vulnerable, and so those people that listened to that episode, we can put a link on it, a link to it, in our notes that are written now, chris, just so you know, by AI, and that's why they're so much better than what I used to do, and so so, anyway, the evolution and the update on my emotional bids for connection are that I have learned through my trauma healing and my emotional healing and my emotional maturing and going through therapy and body work and all of that kind of stuff, I have learned that it is really important to me to put emotional bids for connection out there.
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I have this kind of like hook and bait thing where it's like I'm going to throw bait out there and then you're going to bite the hook like a fish and I'm going to reel you back in.
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You know, like that's kind of like like somewhere in my subconscious.
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That's my desire.
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I'll have a desire for connection with other people, and what I have learned about myself in this past season is that I am doing that with people from whom I have a decent idea of what I can expect back.
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I am not putting emotional bids for connection out to people who I know simply cannot respond in the way that I'm wanting them to respond.
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Yeah Right, and it feels, it feels mature to me.
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It feels like I have orchestrated my kingdom being safe.
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It feels like I have really great people in my life, um, who understand me and understand what I need.
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And like if I say to you, sarah, you know, hey, I'm really needing some support right now and I just need to process something out loud, will you be willing to just sit with me.
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In that, like 10 times out of 10, sarah, you would say yes to that, right?
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Yeah, absolutely, you know.
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And it's like same with you, moose.
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It's like you would be like yes, absolutely, you know.
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And it's like same with you, moose.
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It's like you would be like, yes, absolutely.
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And I have said to you both in the past I'm going through something really hard and I need you to come sit with me.
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And both of you were here within like 10 minutes, you know, and I don't want to do that on a regular basis and, like you know, just wear out my relationships, and I'm learning that there are certain places where I can't get the response I'm looking for, and so I just don't go there anymore, and I think that that is a great lesson, wonderful.
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I think it's extremely important to notice, Because otherwise we just keep getting hurt in the same way and it's like we're almost culpable for our own suffering at that point right, that's good.
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Thank you for sharing that.
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Yeah, sarah, what are you learning?