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Oracle Stacks and a Heart to Heart
Oracle Stacks and a Heart to Heart
Send us a text Ever found yourself laughing at your own struggles, or pondering over breakfast choices? Well, you're not alone. Join us as …
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Oct. 6, 2023

Oracle Stacks and a Heart to Heart

Oracle Stacks and a Heart to Heart

Send us a text

Ever found yourself laughing at your own struggles, or pondering over breakfast choices? Well, you're not alone. Join us as we navigate through life's quirks, conversations and connections in this episode. We chat about everything from the peculiarities of being an Enneagram six to the importance of being present in a conversation. Between discussing our podcast production quality and pulling cards from a deck, we find humor in the mundane and wisdom in the unexpected.

Struggling through the summer heat or a health scare? We've got you covered. In our candid chat, we explore the power of prayer during difficult times and the importance of gratitude, especially after a health scare. As we gear up for a dad-themed party, the conversation turns deeper, exploring the power of images and the lack of pictures with our loved ones. Amidst the laughter and introspection, we hope you'll find comfort and connection.

In our quest to navigate life's journey, we'll also be exploring different therapies for trauma processing. Ever considered hypnosis, psychedelic therapy, or ketamine therapy? We discuss their potential in helping process trauma. We touch on the possibility of revisiting our past and seeing events from our personal perspective. As we end this chat, we hope you'll join us in reflecting on the power of gratitude and appreciation. So, buckle up for an episode packed with laughter, wisdom and heartfelt discussions.

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Chapters

00:04 - Exploring Life's Quirks

14:08 - Reflections on Manifesting and Listening

22:41 - Midlife Hot Flashes and Event Sweating

26:40 - Health Scare and Upcoming Themed Party

38:37 - Benefits of Hypnosis for Trauma Processing

Transcript
WEBVTT

00:00:04.347 --> 00:00:06.051
Welcome to the Cat and Moose podcast.

00:00:06.051 --> 00:00:06.591
I'm Kat.

00:00:06.751 --> 00:00:07.373
And I'm Moose.

00:00:07.373 --> 00:00:12.791
This is a true life podcast where we explore the quirks of being human.

00:00:12.791 --> 00:00:17.422
Oh, we're recording.

00:00:17.422 --> 00:00:18.884
Okay, great Guys, we're recording.

00:00:18.884 --> 00:00:23.467
Oh, hi, all right, hi, kat, hey, sarah.

00:00:24.449 --> 00:00:31.054
Hi Hi Kat, hi Sarah, hi Hi Sarah, hi Moose, hi Moose, hi Moose.

00:00:31.995 --> 00:00:34.957
Hi Moose, hi Moose, hi Moose.

00:00:36.259 --> 00:00:36.780
Hi Kat, hi Sarah.

00:00:39.710 --> 00:00:42.000
So welcome everyone to the Cat and Moose podcast.

00:00:42.000 --> 00:00:47.491
If this is your first time, this is the kind of chaos that ensues Yep, and we welcome you.

00:00:47.491 --> 00:00:50.304
It sounds like we're all on a struggle bus this week.

00:00:50.304 --> 00:00:52.670
Is that fair, Accurate?

00:00:52.850 --> 00:01:10.486
I mean accurate, and I think that over the past, like four to eight weeks of the podcast, the last four to eight weeks of the podcast, I think we have started by saying some version of so we're all struggle busing right now.

00:01:10.486 --> 00:01:27.111
Hey, if there was a category on the podcast apps that said struggle bus, I would list us under there, yeah, yeah, me too, me too, and I think that is going so well is because we start out every week by saying how hard life is.

00:01:27.721 --> 00:01:29.540
Yes, I do because we're honest.

00:01:29.540 --> 00:01:31.191
I think that's why we're so relatable.

00:01:31.191 --> 00:01:35.188
Yeah, by the way, we got a compliment last week.

00:01:35.188 --> 00:01:45.049
Somebody was talking about how they listened to tons of podcasts and they were like, hands down, your guys's audio is better, your production is better.

00:01:45.049 --> 00:01:55.131
I don't, they couldn't believe that some of these major podcasts who are with networks and things like that, you know, have tons of editing issues and stuff.

00:01:55.131 --> 00:01:57.486
So we got a little kudos there, yeah.

00:01:58.319 --> 00:01:59.364
I really, I really like that.

00:01:59.364 --> 00:02:07.298
Like every week when I go back and listen to the podcast, I am consistently so impressed with the production.

00:02:07.298 --> 00:02:25.913
Hey, thanks guys Like I feel like we sound as good as we can sound, and I feel like the additions that you add to what we contribute, sarah, like, are just so brilliant, and I just am really, really impressed with you, sarah, as a producer and as a human.

00:02:25.913 --> 00:02:30.532
And so I just want to say that for our whole entire listening audience, that you are.

00:02:30.620 --> 00:02:32.090
Let's give us a cheer guys.

00:02:33.399 --> 00:02:33.580
Thank you.

00:02:35.562 --> 00:02:39.209
Hey, if you love the podcast, tell your friends we need.

00:02:39.209 --> 00:02:44.764
We need our friends to tell our friends we need our friends.

00:02:44.844 --> 00:02:49.145
To have some friends and to have a friend, you have to be a friend.

00:02:49.145 --> 00:02:50.812
Amen, amen.

00:02:50.812 --> 00:02:54.639
I am free of responsibility.

00:02:54.639 --> 00:02:58.635
I am not in charge.

00:02:58.901 --> 00:03:00.549
I am not in charge.

00:03:00.549 --> 00:03:02.592
I am not in charge.

00:03:02.592 --> 00:03:05.269
I am not in charge.

00:03:06.100 --> 00:03:12.193
Moose, the way that the corners of your mouth turn up when you sing that song, it is like.

00:03:12.193 --> 00:03:18.412
It is like one of the indicators of absolute and pure joy in your soul.

00:03:18.412 --> 00:03:24.931
I have learned, and it's like these little, these little dimples happen right here and this little like smile happens.

00:03:24.931 --> 00:03:26.032
It's so adorable.

00:03:26.741 --> 00:03:28.361
Well, thank you, I do.

00:03:28.361 --> 00:03:30.883
I am grateful.

00:03:30.883 --> 00:03:33.287
Today I had a weird thing happen.

00:03:33.287 --> 00:03:36.383
I'll talk about later, but before we get started.

00:03:36.383 --> 00:03:40.371
Before we get started, it's time for prayer, just kidding.

00:03:40.371 --> 00:03:57.544
Okay, I would like to choose three cards for each of you out of this card deck that Sarah Bamford Sidleman happens to be the sister of Maria Bamford, by the way, the comedian, how good, can you let it get?

00:03:57.544 --> 00:04:00.787
All right, kat, tell me when to stop, okay.

00:04:04.503 --> 00:04:05.086
That one.

00:04:05.467 --> 00:04:05.768
Okay.

00:04:06.710 --> 00:04:07.070
Okay.

00:04:07.480 --> 00:04:08.223
Oh, this is good.

00:04:08.223 --> 00:04:09.568
Okay, which one?

00:04:09.568 --> 00:04:11.393
Now this one.

00:04:11.875 --> 00:04:16.944
Okay, okay, sarah, thank you for knowing how stupid I'm being right now.

00:04:16.944 --> 00:04:18.065
Okay, uh-huh.

00:04:18.305 --> 00:04:20.990
Oh yeah, this one, nope, okay, she, that wasn't the one.

00:04:20.990 --> 00:04:23.452
Tell me when to stop.

00:04:24.213 --> 00:04:24.595
That one.

00:04:25.857 --> 00:04:26.757
It even popped out.

00:04:26.798 --> 00:04:30.139
Okay, here are your cards, kat.

00:04:31.785 --> 00:04:39.692
It popped on out Okay, your first card that you chose was it was a buffalo or a bison, whichever you prefer.

00:04:39.692 --> 00:04:41.088
And it says relax.

00:04:41.088 --> 00:04:48.427
And what it says is if I could give you only one piece of advice for your life, it would be to take it easy.

00:04:48.427 --> 00:04:57.327
There is a lot to experience, feel and do, but it will all be more enchanting and less hairy if you can stand down.

00:04:57.327 --> 00:04:58.423
I believe in you.

00:04:58.423 --> 00:05:00.024
Try relaxing now.

00:05:00.024 --> 00:05:10.966
And it even says dear God, please help me drop all tension from my body and stay restful, yet alert, so you can work through me.

00:05:10.966 --> 00:05:15.487
Great Kat, amen, kat, amen.

00:05:15.487 --> 00:05:17.221
Okay, make time.

00:05:17.281 --> 00:05:19.928
Is your next card, kat, with these beautiful butterflies?

00:05:19.928 --> 00:05:20.470
Okay?

00:05:20.470 --> 00:05:29.149
And it says cultivating relationship with spirit is the single most important thing you can do to help yourself and everybody you love.

00:05:29.149 --> 00:05:38.331
By drawing close to God or universe, your higher power, whatever you call the great mystery, you'll temporarily be given a reprieve from suffering.

00:05:38.331 --> 00:05:44.593
With practice, little by little, you'll be able to bring a little bit of heaven back to earth.

00:05:44.593 --> 00:05:47.327
So you need some Jesus.

00:05:47.327 --> 00:05:49.146
And then be tender.

00:05:49.146 --> 00:05:51.125
This is good.

00:05:51.125 --> 00:05:52.704
We need you to be tender.

00:05:52.704 --> 00:05:55.668
Taking everything personally can lead to misery.

00:05:55.668 --> 00:06:02.125
To avoid this approach, everything softly, like a feather oh, feather is important to you.

00:06:02.125 --> 00:06:09.444
Okay, walk on the ground like a feather, listen like a feather, speak like a feather.

00:06:09.444 --> 00:06:11.346
This sounds like you wrote this damn thing.

00:06:11.346 --> 00:06:17.331
Feathers enable flight, not because they are hardened, but because of their softness.

00:06:17.331 --> 00:06:21.547
Where will you try to bring a little tenderness, kat?

00:06:22.910 --> 00:06:23.651
That's your stack.

00:06:23.651 --> 00:06:26.728
Do you want me to answer that question?

00:06:26.728 --> 00:06:29.326
Yeah, it is a conversation.

00:06:29.326 --> 00:06:31.004
Will you ask it again?

00:06:31.004 --> 00:06:31.826
Nobody's bitter.

00:06:32.982 --> 00:06:33.966
I'm not bitter either.

00:06:33.966 --> 00:06:38.750
I need to remember how to convert converse.

00:06:38.750 --> 00:06:40.273
It's not easy for me.

00:06:40.273 --> 00:06:46.024
Okay, so did any of those mean something to you and what are you taking from that?

00:06:47.160 --> 00:06:48.927
Every one of those meant something to me.

00:06:48.927 --> 00:07:03.391
The one encouraging me to relax is something that, for financial reasons, I have made some adjustments in my supportive healing things that I receive.

00:07:03.391 --> 00:07:24.074
Yeah, because it's getting close to Christmas Money is tight right now, just all the life things and so I have said okay, I've acquired and developed a lot of tools that I know how to use and so I'm just going to pump the brakes a little bit on paying for my support team to support me.

00:07:24.074 --> 00:07:42.476
And one of the things that one of my people who told me is that, while you are not going to engage in this practice, like with me, as much as maybe you normally do, you might want to check out like, what are you going to do for yourself to compensate for that?

00:07:42.476 --> 00:07:55.528
And one of the things that you might consider, because I think it's important to you, is Some sort of spiritual practice like meditation, contemplation, etc.

00:07:55.528 --> 00:07:55.990
Etc.

00:07:55.990 --> 00:07:56.291
Etc.

00:07:56.774 --> 00:07:58.964
And I have been doing different versions of that.

00:07:58.964 --> 00:08:49.543
I'm not it's not looked the same every day since that was recommended to me and I've been been doing it semi regularly and I am taking a week and I'm going to go and do my job from out in Southwest Colorado in a couple of weeks I'm gonna have to take on my podcast gear, like I'm gonna have to like, do all the things and and I'm really excited that like, and I'm not taking the week off per se I am going to go and do my job in a different environment, correct, and I'm going to do that in a different environment where there is also a weekend, so that I can Really be off and relax and go to the hot springs and go, and you know, we've talked about maybe that's when I get my tattoo and and stuff like that.

00:08:49.543 --> 00:08:53.491
And so that card really resonates very beautifully with me moose.

00:08:53.491 --> 00:08:56.759
And then the second one that had the butterflies on it.

00:08:56.759 --> 00:08:59.273
What was the admonition?

00:09:00.307 --> 00:09:07.738
it was Make time, make time, make time yeah and I think that was with your creator.

00:09:08.166 --> 00:09:20.003
Yes, and, and I would say again, like that fits into the whole, like kind of meditation, contemplation, all of that, like I've I've asked for those moments to be inspired.

00:09:20.003 --> 00:09:21.287
So, yay, I'm doing that too.

00:09:21.287 --> 00:09:29.975
And then the the last one being tender, the symbolism of a feather is really, really important to me.

00:09:29.975 --> 00:09:42.985
It has become something to me that I view is like a manifestation of my guardian angels, of like my people who protect me or give me wisdom, or whatever you want to call it.

00:09:42.985 --> 00:09:46.205
The Holy Spirit feels very good to me.

00:09:46.205 --> 00:10:11.460
I Feel that is symbolized by feather, and so it's just neat that, yeah, yeah, and and I do try to approach things very tenderly, and sometimes too tenderly, so sometimes I need to just go like I need you to do your fucking job, you know, it's like I don't need to be so tender and I so, yeah, I feel like these cards really are resonant with me and I'm so curious like what you guys are gonna pull.

00:10:11.460 --> 00:10:12.245
I love it.

00:10:13.087 --> 00:10:17.091
Okay, sarah, three cards, here we go.

00:10:17.091 --> 00:10:17.974
Boom, boom, boom.

00:10:17.974 --> 00:10:18.937
Let's push through.

00:10:20.505 --> 00:10:24.033
Tell me when to stop, I'm just gonna say one, two and three and you're gonna grab them.

00:10:24.595 --> 00:10:25.977
Okay, go one.

00:10:27.846 --> 00:10:29.451
Okay, I'm not even looking.

00:10:29.451 --> 00:10:33.298
Two, okay, three, well, yeah, I'm not ready.

00:10:33.298 --> 00:10:40.677
Okay, three, okay, here we go the cards today for Sarah and possibly any of our listeners.

00:10:40.677 --> 00:10:42.419
Take what you want from this.

00:10:42.419 --> 00:10:47.172
Your first card is Kat's gonna be jealous of this one.

00:10:47.172 --> 00:10:57.820
You guys could just play goat, goat, go fish or goldfish, which is it?

00:10:57.820 --> 00:11:01.909
Go fish, okay, easy tiger says.

00:11:01.909 --> 00:11:06.759
Zeal can be an excellent quality and will help you accomplish great things.

00:11:06.759 --> 00:11:13.250
Just remember to allow a dose of its polar opposite Slacking off to balance it.

00:11:13.250 --> 00:11:14.534
Oh, that's all I do.

00:11:14.534 --> 00:11:17.524
Okay, well, okay, great, um, so great job.

00:11:17.605 --> 00:11:19.389
I'm doing great, then Okay, good job, sarah.

00:11:19.389 --> 00:11:20.192
All right, thank you.

00:11:20.894 --> 00:11:24.129
And then secondly, share your medicine.

00:11:24.129 --> 00:11:27.736
I feel like your guys cards are are getting swapped.

00:11:27.736 --> 00:11:28.525
That's cool Looking.

00:11:28.525 --> 00:11:29.990
Share your medicine, sarah.

00:11:29.990 --> 00:11:32.119
Do what you're fucking amazing at.

00:11:32.119 --> 00:11:33.544
I'm just reading what the card says.

00:11:33.544 --> 00:11:41.278
I don't normally say words like that Give us what you've got, name one of your superpowers right now and find a way to use it.

00:11:41.278 --> 00:11:43.370
Okay, you're on the spot go.

00:11:44.966 --> 00:11:45.788
Audio production.

00:11:46.289 --> 00:11:47.714
Yeah, manifest it.

00:11:47.714 --> 00:11:49.399
What do you want to do with audio production?

00:11:49.399 --> 00:11:49.879
I?

00:11:49.941 --> 00:11:53.488
want to produce more audio, oh great.

00:11:53.668 --> 00:11:58.056
If you want Sarah to produce your podcaster audio book, go for it.

00:11:58.056 --> 00:12:00.080
Okay, next swim in it.

00:12:00.860 --> 00:12:02.488
Oh, that's a pretty one.

00:12:02.587 --> 00:12:03.791
Okay, here's what it says.

00:12:03.791 --> 00:12:08.208
Cash is a subject Wow we just talked about.

00:12:08.208 --> 00:12:10.115
Let's all take this in whatever it says.

00:12:10.144 --> 00:12:14.524
I mean this is for all of us today cash is a subject you think about a lot.

00:12:15.530 --> 00:12:21.115
I Recommend you stand knee-deep in the river and really feel the flow of life.

00:12:21.115 --> 00:12:34.578
Wow, the sensation of lack Often emerges when you're mentally rehashing a past financial debacle which, by the way, was not really a debacle, but just what happened.

00:12:34.578 --> 00:12:43.225
When you feel poor, return to the flow, swim in it, revel, invite someone who stuck on shore to join you.

00:12:43.225 --> 00:12:47.034
Hmm, this experience is all you've ever really longed for.

00:12:47.216 --> 00:12:50.071
Anyway, Wow, that's special.

00:12:50.071 --> 00:12:51.996
That's pretty awesome.

00:12:52.626 --> 00:12:54.032
Well, fantastic.

00:12:54.885 --> 00:12:56.028
Okay, your turn.

00:12:56.028 --> 00:13:06.565
Well, I I mean, maybe it's my job as the self-important Commentator to want to say something about every one of those cards on your behalf, sarah.

00:13:06.565 --> 00:13:10.465
Do it go my gosh, like you're doing the thing.

00:13:11.568 --> 00:13:11.809
Yeah.

00:13:12.331 --> 00:13:12.714
I am.

00:13:15.985 --> 00:13:18.792
You're doing the incredible, great.

00:13:18.792 --> 00:13:22.298
Okay, I want to say something here because this is important.

00:13:22.298 --> 00:13:31.633
I want to honestly say, like, if people don't know what these cards are some people call them Oracle cards they're not terror cards, Don't worry.

00:13:31.633 --> 00:13:32.758
And and guess what?

00:13:32.758 --> 00:13:35.913
I don't care if you do like terror cards, I think that's fantastic.

00:13:36.375 --> 00:13:42.013
But what I want to say about these things there are signs and things all around us.

00:13:42.013 --> 00:13:44.317
Like cat, you got something about a feather.

00:13:44.317 --> 00:13:46.407
A feather is so important to you, sarah.

00:13:46.407 --> 00:13:52.945
Part of that is exactly something that you're walking through right, this isn't telling the fortune, it's, it's the universe going here.

00:13:52.945 --> 00:14:08.176
It's all here in front of you, and I had an experience the other day where I said, sarah, instead of saying when is it gonna happen, let's start saying it is happening, like this is part of the process.

00:14:08.176 --> 00:14:16.056
Yeah, this is happening, and that's not so much manifesting as for me, it's going like that.

00:14:16.236 --> 00:14:42.797
I have learned, if I've learned anything, I have learned that things are a process, and the reason I don't have or Haven't had a chance to Experience all the dreams that I have dreamed of is usually because I'm not at a place where I'm ready for whatever that is, and so, anyway, I said all of that and then yesterday I was sitting on my couch meditating and I look up and there's a sign.

00:14:42.797 --> 00:14:44.730
I'll take a picture of it.

00:14:44.730 --> 00:14:57.105
But there's a sign in my office that simply says the story is happening and this giant font, and I'm like, oh Well, bless my heart, I just realized that that is what I want for my life too.

00:14:57.105 --> 00:15:04.346
Hmm, and then on the other side of my office says allow it all, which.

00:15:04.346 --> 00:15:08.697
You can't put that on your office wall if you aren't gonna do it and I.

00:15:09.505 --> 00:15:16.004
It's so hard sometimes to allow the really hard shit, especially when it threatens your security at times.

00:15:16.004 --> 00:15:20.014
You know or at least for me, that's what scares me.

00:15:20.014 --> 00:15:23.706
I'm sure for some people that's disconnect or Whatever.

00:15:23.706 --> 00:15:35.304
But um, anyway, all that to say, I feel like this week that has been so in my peripheral, like everything is right here, like the answers are all right here.

00:15:35.625 --> 00:15:39.274
I just have to pause and like pay attention, to listen to it or hear it or see it.

00:15:39.274 --> 00:15:41.318
Listen and hear are the same things.

00:15:41.318 --> 00:15:43.470
They might not be.

00:15:44.645 --> 00:15:45.971
That's that they're very different.

00:15:45.971 --> 00:15:47.899
I'm are fighting words, in my opinion.

00:15:47.899 --> 00:15:49.465
Oh, tell me about that.

00:15:49.465 --> 00:15:51.750
Well, I just don't think listening and hearing are the same.

00:15:51.750 --> 00:15:58.658
I mean like you can hear a train horn blare or you can listen right to the train.

00:15:58.658 --> 00:16:01.288
Oh, you know what I mean.

00:16:01.288 --> 00:16:06.231
And so it's like kind of like the voice of Spirit or God, you know.

00:16:06.231 --> 00:16:09.984
It's like you can hear it or you can listen to it.

00:16:10.004 --> 00:16:14.404
Oh, oh, so it does listen, for you mean, there's a response.

00:16:14.404 --> 00:16:18.087
Not always okay.

00:16:18.927 --> 00:16:33.811
It means there's an intention, because to hear it like that is something that my body is physically going to do, because I have functioning eardrums and I'm so grateful that I do and that I can hear and I don't.

00:16:33.811 --> 00:16:37.397
It's an involuntary sense that I have.

00:16:37.397 --> 00:16:41.104
So for me to hear the train like I don't really have a choice.

00:16:41.104 --> 00:16:44.857
I mean, if I know it's coming, I can plug my ears, you know.

00:16:44.857 --> 00:16:49.869
But it's like, for the most part, to hear something to me doesn't feel intentional.

00:16:49.869 --> 00:16:54.860
To hear something, to hear something and go, I'm going to listen to that, I'm going to take it.

00:16:54.860 --> 00:17:02.842
For me, that means to take in the essence of what I'm hearing, whether it's a sound or a sentence or whatever.

00:17:02.842 --> 00:17:05.693
Those feel different to me, sarah.

00:17:05.693 --> 00:17:07.318
It looks like those feel different to you too.

00:17:08.289 --> 00:17:16.743
Yes, I well, I'm thinking of like when you're in a conversation with someone, or perhaps even an argument, there's a difference between hearing someone and listening to someone.

00:17:16.743 --> 00:17:20.663
I would even flip those words I'm listening, but are you hearing me?

00:17:20.663 --> 00:17:21.085
Like?

00:17:21.085 --> 00:17:22.289
Do I feel understood?

00:17:22.289 --> 00:17:23.172
Like you?

00:17:23.172 --> 00:17:27.082
Know it's one thing, to be like yeah, I'm part of the conversation but, like, did you hear what I said?

00:17:28.111 --> 00:17:28.852
One of your friends.

00:17:28.852 --> 00:17:39.762
Today, sarah, came to my office because she's doing some work on a tour that we're a part of, and she did this thing a couple of times when me and my other colleague were talking.

00:17:39.762 --> 00:17:42.826
She would go heard, heard, heard.

00:17:43.830 --> 00:17:51.440
You know, I've seen people do that in the restaurant business, like if a chef is calling out an order.

00:17:51.440 --> 00:17:59.209
I have seen like on on TV, I've seen competitions and and that it's like heard, understood you know, that's the thing.

00:17:59.229 --> 00:18:02.324
Yeah, it's really neat and I'm acknowledging that I've got it.

00:18:02.324 --> 00:18:03.169
Yeah, interesting guys.

00:18:04.114 --> 00:18:05.701
Yeah, that's really neat perspective.

00:18:05.701 --> 00:18:07.289
Miss, are you going to draw cards?

00:18:08.532 --> 00:18:09.194
Sure, why not?

00:18:09.194 --> 00:18:09.797
Let's do it.

00:18:09.797 --> 00:18:11.521
If you're bored, just skip ahead.

00:18:11.521 --> 00:18:13.186
But I'm not at this point.

00:18:13.207 --> 00:18:15.452
Don't ever say that to people I don't know.

00:18:15.452 --> 00:18:16.536
Stick around y'all.

00:18:16.536 --> 00:18:18.221
We've got something great coming.

00:18:23.450 --> 00:18:25.916
All right, guys, these are for you as well.

00:18:25.916 --> 00:18:27.161
I'm going to pull this one.

00:18:28.333 --> 00:18:32.263
I'm kind of sad that mine were only for me and, like our listeners, didn't get to be involved.

00:18:32.263 --> 00:18:34.289
And then, like for Sarah, they got to be involved.

00:18:34.731 --> 00:18:35.997
They all get to be involved.

00:18:35.997 --> 00:18:36.549
Yeah, okay.

00:18:37.352 --> 00:18:44.203
Because you are they and I am you and we are many together and we are us.

00:18:44.203 --> 00:18:45.392
Here we go, my cards.

00:18:45.392 --> 00:18:49.258
First one grow your heart.

00:18:49.258 --> 00:18:51.801
And what kind of animal is that?

00:18:51.801 --> 00:18:57.790
That looks like a hyena, all right.

00:18:57.790 --> 00:19:01.740
So this is what this says I double oh man.

00:19:01.740 --> 00:19:08.404
Okay, I've always said my entire life that if anyone double dog dares me, I have to do it.

00:19:08.404 --> 00:19:11.401
Okay, I double dog, dare you to love?

00:19:11.401 --> 00:19:13.289
A little something about everyone.

00:19:15.634 --> 00:19:24.289
Oh man, yeah, even that guy, especially that guy, he and everyone else possesses at least one redeeming quality.

00:19:24.289 --> 00:19:25.683
Find it Wow.

00:19:25.703 --> 00:19:26.209
That's good.

00:19:27.132 --> 00:19:27.953
Be creative.

00:19:27.953 --> 00:19:30.900
Remember, in spirit you are all one.

00:19:30.900 --> 00:19:35.028
We just said that he is you and you are.

00:19:35.028 --> 00:19:43.536
Holy shit, that's like magic man, that is pure magic Right here.

00:19:43.958 --> 00:19:45.928
You heard it today on the Pat.

00:19:45.948 --> 00:19:46.250
News Podcast.

00:19:46.250 --> 00:19:47.785
You experienced it with us.

00:19:48.087 --> 00:19:48.289
Magic.

00:19:50.113 --> 00:19:51.776
This is how you grow your heart.

00:19:51.776 --> 00:19:56.943
And then it says what would your prayer be for that person you feel frosty toward?

00:19:56.943 --> 00:20:00.037
Dear God, help me pray today for a person I'm resenting.

00:20:00.037 --> 00:20:02.671
May they be happy, wow, wow.

00:20:02.671 --> 00:20:05.416
So that's grow your heart, okay.

00:20:05.416 --> 00:20:08.282
Number two is hand to heart.

00:20:08.282 --> 00:20:12.289
So there's some heart involved here, guys, which is quite interesting.

00:20:12.289 --> 00:20:14.289
I'm going to bring up what happened to me yesterday.

00:20:14.289 --> 00:20:16.238
All right, hand to heart.

00:20:16.238 --> 00:20:35.895
When you're hand ringing over a loved one, panicked about the state of the union, or desperately wishing someone else would, for fuck's sake, already change their horrible ways, do this, put your hand on your heart, take a deep breath and smile, be grateful to be here.

00:20:35.895 --> 00:20:39.980
Okay, I'm going to grow my heart.

00:20:40.040 --> 00:20:43.289
Then hand to my heart and then you're going to rip out your heart and hold it.

00:20:45.395 --> 00:20:46.218
Mend your part.

00:20:46.218 --> 00:20:50.289
Okay, you are not put on earth to be a saint.

00:20:50.289 --> 00:21:00.289
You are here instead to care about those who show up in your experience and your yoga teacher training, at the family reunion and your book club.

00:21:00.289 --> 00:21:02.775
Love them without reservation.

00:21:02.775 --> 00:21:07.903
The scope of your work is small but supremely necessary, wow.

00:21:09.471 --> 00:21:10.713
Okay, all right guys.

00:21:10.713 --> 00:21:15.442
Well, shit, well, we've got some work to do this week.

00:21:16.103 --> 00:21:16.403
I guess.

00:21:16.403 --> 00:21:19.134
So Stop right now what you're doing.

00:21:19.134 --> 00:21:27.063
If you're driving, pull over and we want you to pull out your phone and type in this number and send us a text.

00:21:27.063 --> 00:21:32.579
So open your messages If you're on Android, I don't know what you do Type in some sort of code.

00:21:32.579 --> 00:21:34.282
Who knows?

00:21:34.282 --> 00:21:37.834
Be me up, scotty, all right.

00:21:37.834 --> 00:21:45.865
So get out your phone and text 1-866-528-6665.

00:21:45.865 --> 00:21:50.577
That's 1-866-528-6665.

00:21:50.577 --> 00:21:52.361
That is our phone number.

00:21:52.361 --> 00:21:53.142
You can call us.

00:21:53.142 --> 00:21:54.223
Don't worry, we don't answer.

00:21:54.223 --> 00:21:57.836
Leave a message or you can text us and we'll get it immediately.

00:21:57.836 --> 00:22:10.289
But we would love for you to save that number in your phone so when you're listening, you can just pull up Kat and Moose Hotline and send us a text, and you can send us a text about anything and you can text us about things you want to talk to us about.

00:22:10.790 --> 00:22:13.558
You can text us and tell us how ridiculous we are.

00:22:13.558 --> 00:22:14.722
Really.

00:22:14.722 --> 00:22:15.846
Anything you want to.

00:22:15.846 --> 00:22:23.262
We love hearing from you, that's 1-866-528-525.

00:22:23.262 --> 00:22:24.204
That's amazing.

00:22:24.204 --> 00:22:26.289
Okay, so if you're going to call us, text us.

00:22:26.289 --> 00:22:29.537
Put our contact info in your phone.

00:22:29.537 --> 00:22:30.859
Kat and Moose Podcast.

00:22:30.859 --> 00:22:35.250
The number is 1-866-528-6665.

00:22:35.390 --> 00:22:38.156
The number is 1-866-528-525.

00:22:38.156 --> 00:22:39.862
The devil's favorite number 5.

00:22:41.766 --> 00:22:51.353
I went to breakfast last week with a client and we went to this place over in East Nashville and you guys I'm sure have been there like a hundred times.

00:22:51.353 --> 00:22:53.057
It's Hart's Cafe, never.

00:22:53.057 --> 00:22:57.255
They serve a wonderful, wonderful breakfast and lunch.

00:22:57.255 --> 00:23:06.402
Anyway, I got there and my client and the other colleague were sitting at a picnic table outside.

00:23:06.402 --> 00:23:09.532
Mmm, mmm, do I need to say?

00:23:10.224 --> 00:23:13.336
Outside no, it's still 85 degrees here.

00:23:13.336 --> 00:23:16.209
Like, what are you doing outside, in all honesty?

00:23:16.209 --> 00:23:18.900
Like are you trying to sweat your balls off?

00:23:18.900 --> 00:23:19.923
Is that what you're?

00:23:19.943 --> 00:23:20.787
looking for Right.

00:23:20.787 --> 00:23:30.946
And so a couple of days later, the client and I talked on the phone and he was like, yeah, I was kind of a little bit in a just a little bit off in that discussion and I was like, oh, were you?

00:23:30.946 --> 00:23:32.832
And he's like, yeah, and I was like, why were you off?

00:23:32.832 --> 00:24:12.138
And he was able to share and I said, well, I was sitting there feeling like a 47 year old woman having the most heinous hot flash the whole entire meeting because, like we were sitting outside, my seat was in the sun and it was like 85 degrees and there was very little breeze or wind movement whatsoever, and I had decided, instead of getting something that I would normally get for breakfast, like avocado toast or something like that, I was like I'm going to choose something different and healthy and I'm going to get a glass of bubbly water and the fried Brussels sprouts for breakfast.

00:24:12.138 --> 00:24:15.194
Yeah, okay, that'll get you right there.

00:24:15.194 --> 00:24:22.220
This is a complete and beautiful formula for a midlife hot flash.

00:24:22.220 --> 00:24:24.224
And so there's, there's that.

00:24:24.645 --> 00:24:26.573
Also Irinal Baal syndrome.

00:24:26.573 --> 00:24:28.117
Broccoli in the morning.

00:24:28.117 --> 00:24:31.851
I mean like that's coming straight out when you add heat to it.

00:24:32.031 --> 00:24:32.935
It's coming straight out.

00:24:32.935 --> 00:24:33.597
When you get home.

00:24:33.597 --> 00:24:36.308
If you get home right, no, you won't get home and right.

00:24:36.569 --> 00:24:40.204
No, you're going to end up in a tiny East Nashville bathroom that fits only skinny people.

00:24:40.204 --> 00:24:42.271
Yes, and you know.

00:24:42.271 --> 00:24:45.281
Just trust that nobody will come in while your door is still open.

00:24:45.301 --> 00:24:46.224
Yeah, this happened to me.

00:24:46.665 --> 00:24:46.886
Yeah.

00:24:46.967 --> 00:24:47.931
Oh it did happen to you.

00:24:48.171 --> 00:24:49.435
Yes, this is my story.

00:24:49.676 --> 00:24:54.993
We just stereotyped and generalized and had lots of bias and we love everyone here, sorry, guys.

00:24:54.993 --> 00:24:59.730
Okay, I had a similar situation last week.

00:24:59.730 --> 00:25:13.255
I went to a worship event and and I had to stand the whole time, which is fine it actually was fine but I wore what I like to call my zippy.

00:25:13.255 --> 00:25:15.719
Everybody knows my zippy, that knows me.

00:25:15.719 --> 00:25:24.019
And it's like, it's like a little sports sporty cardigan thing with a zipper, with a hoodie.

00:25:24.224 --> 00:25:25.647
It's just like a real thin material.

00:25:26.009 --> 00:25:34.224
It's thin but there people, there was some worshiping happening in there and therefore not a lot of heated up.

00:25:34.766 --> 00:25:35.728
Not a lot of AC.

00:25:35.728 --> 00:26:00.394
You were there, sarah, and I could not stop sweating and reminded me of my mom when she came to my ward ceremony in college and it's like that day menopause started for her and by the end she was wearing this really nice like skirt, business suit, but by the end it looked like my mom had jumped in a swimming pool because her hair was complete, her entire head of hair was wet.

00:26:00.394 --> 00:26:08.204
That's how much she was sweating and I'm pretty sure that was happening to me, but I just kept acting like the Lord was working on me and I was doing some waving.

00:26:08.548 --> 00:26:12.993
Oh yeah, you got it, oh my gosh, but I bet the Lord was working on you.

00:26:14.452 --> 00:26:18.690
Oh yeah, working something out that fever, that fever.

00:26:18.690 --> 00:26:21.276
I was just trying not to buckle at the knees.

00:26:21.276 --> 00:26:24.711
The whole time, I kept reminding myself not to straighten my legs.

00:26:24.711 --> 00:26:26.465
You've got to bend those knees, only an.

00:26:26.465 --> 00:26:28.592
Enneagram six would worry about that.

00:26:30.705 --> 00:26:34.566
Lest you pass out, do not, do not hold your legs All over it.

00:26:34.586 --> 00:26:36.510
I didn't really think the Lord's working on me.

00:26:40.086 --> 00:27:14.267
So last last yesterday, last day, which would be yesterday the day before I started feeling kind of funny and then overnight I woke up with really bad chest pain, really bad stomach pain Don't Google those two things, especially if it's radiating to your back and I was like okay, something's not right here and I was like doubled over for a little bit and so, long story short, got into the doctor and things are better today, but it was.

00:27:14.547 --> 00:27:23.912
It was a little bit scary because, you know, the first thing I want to do is do an EKG to make sure you're not having heart attack, which my EKG was great, thank goodness, and I'm grateful for that.

00:27:23.912 --> 00:27:31.775
But it sparked something in me that has been happening over the last week and I just want to touch on this because it's important.

00:27:31.775 --> 00:27:41.738
I brought up podcasts Glen and Doyle's podcast, we Can Do Hard Things with Andrea Gibson a while back and how much it touched me and she had a cancer diagnosis.

00:27:41.738 --> 00:27:54.214
That are reoccurrence, actually, and anyway, she was doing another podcast an update, if you will with her partner on this we Can Do Hard Things just recently.

00:27:54.214 --> 00:28:02.060
The great news is her markers are so low right now that she doesn't actually have cancer, if you will.

00:28:02.605 --> 00:28:06.367
Obviously, that could change at any moment, but amazing, amazing update.

00:28:06.367 --> 00:28:40.098
It was a beautiful conversation with her and her partner and one of the things they said and this is where my gratitude comes from today, based on having such a scary health day yesterday is her partner said that they were out walking and they were walking past this 80 year old woman that had looked like she had been in the sun a lot, had really long gray hair and just looked like she had been in the sun, and that Andrea said when they walked past, wow, look at what that looks like to be 80.

00:28:40.098 --> 00:28:45.269
And she was just like in all of her beauty, and her partner was saying like.

00:28:45.388 --> 00:29:07.559
In that moment I realized like all Andrea wanted was to have a body and to still be here, you know, and it wasn't like she was just in all, like that was her perspective of people who are still living, and so, anyway, I was really touched by that and I think it this whole idea of I just want to have a body, like I'm like.

00:29:07.559 --> 00:29:49.362
You know, we go through so much and, let's be honest, like we're all kind of in this area right now where we're navigating new things, and I just want to say like, even despite that, like there is something incredibly magical about being having the human experience and the more I read and spend time with people who believe we do have multiple lives, I am just like I'm really touched that like, no matter what happens, put worst case scenario in front of us, like we still get the five senses and all of the experiences that we are having or getting to go through.

00:29:49.642 --> 00:29:50.063
Yeah.

00:29:50.682 --> 00:29:50.923
Yeah.

00:29:51.163 --> 00:29:52.085
Such a good point.

00:29:52.685 --> 00:29:57.538
That's really neat, especially when we just talked about the difference between hearing and listening.

00:29:57.538 --> 00:30:00.184
You know, it's like that's really, that's really cool.

00:30:00.184 --> 00:30:03.651
That's really cool, and I'm so happy for Andrea Gosh.

00:30:03.651 --> 00:30:06.096
That's, that's pretty fantastic.

00:30:06.096 --> 00:30:07.417
Pretty fantastic.

00:30:08.224 --> 00:30:22.766
Can we talk about the party we're going to have on Friday, because I'm incredibly excited about it and I feel like we're a bunch of midlife women, but I want to show how cool we are.

00:30:23.035 --> 00:30:24.441
Well, we are midlife women.

00:30:24.714 --> 00:30:26.642
I know, but we're also super fucking cool.

00:30:26.974 --> 00:30:35.103
Yeah, we had the idea to do a themed party with a few friends, and the theme this time is dress like your dad, yeah.

00:30:35.103 --> 00:30:47.086
And so we have to bring an eight by 10 photo of our dad and arrive in our dad's apparel or attire whatever we imagine him to be like in our eyes.

00:30:48.336 --> 00:30:53.661
I want, obviously I want each of us, in what we're doing and what we're wearing, to be a bit of a surprise.

00:30:53.661 --> 00:30:58.565
I think that's part of the phone of the party and so I'm not going to reveal what I've done.

00:30:58.565 --> 00:31:03.000
And what I've done is just it's fine, it's not exceptional or anything.

00:31:03.000 --> 00:31:14.241
But yesterday I was working on my whole thing and I said to myself I was like well, I've spent $143 getting ready for this party.

00:31:16.086 --> 00:31:17.147
I know it's true.

00:31:17.147 --> 00:31:23.921
I'm impressed that I went to Goodwill and actually found some pieces, but I'm with you, there were some purchases that had to be made.

00:31:23.981 --> 00:31:24.542
Yeah, oh yeah.

00:31:24.542 --> 00:31:26.490
I bought all of my stuff brand new.

00:31:26.490 --> 00:31:30.061
I tried, we tried Goodwill, but it's worth it.

00:31:30.262 --> 00:31:32.561
Yeah, I bought all of my stuff brand new.

00:31:32.561 --> 00:31:35.243
There's some stuff of my original stuff on my dad's.

00:31:35.243 --> 00:31:37.174
That will be a part of what I'm bringing.

00:31:37.758 --> 00:31:38.079
Oh cool.

00:31:39.296 --> 00:32:06.663
And it's one of those things where I thought, gosh, I'm really into this, like I'm invested into this, like I said at the beginning of this episode, how I am making changes that are really hard for me in my life to make room for just some financial strain, and I yet am still spending the amount that I would pay for a therapy session on this costume, and it's really important to me.

00:32:06.663 --> 00:32:08.582
And I had some tears last night.

00:32:08.582 --> 00:32:22.227
I had to kind of work through some stuff and what I realized was that I was really frustrated in preparation for this party because I don't have that I can find.

00:32:22.227 --> 00:32:25.002
I don't have pictures of me and my dad.

00:32:26.516 --> 00:32:28.561
Oh, it's supposed to be of us and our dad.

00:32:28.561 --> 00:32:28.923
No.

00:32:29.284 --> 00:32:31.883
No, it's supposed to be of our dad, and that's fine.

00:32:31.883 --> 00:32:33.201
It's an 8 by 10 of your dad.

00:32:33.201 --> 00:32:43.077
But as I was going through the very few pictures of my dad that I have, I realized I don't have any pictures of me and my dad.

00:32:43.459 --> 00:33:07.803
Wow, that's hard, I'm sorry, like, and that made me sad on so many levels, like it was really and I thought, well, you know, if this whole Wu Wei thing, effortless action thing, like healing, is just going to happen throughout my day, every day, and I'm going to feel it when I might least expect it, and stuff like that, Like this kind of hit me as one of those.

00:33:07.803 --> 00:33:31.661
I was like I didn't know I was going to deal with the sad and the sadness was was not and let me clarify, it was not that I don't have pictures of myself with my dad, because I don't I don't need that quote unquote but it was the realization that I didn't have a lot of time with my dad, yeah, yeah, totally, and I certainly didn't have a lot of documented time with my dad, you know, and it's like that.

00:33:31.661 --> 00:33:33.422
That just really I don't know.

00:33:33.422 --> 00:33:35.287
It's kind of a huge revelation for me.

00:33:35.790 --> 00:33:37.921
Yeah, now you get to become your dad.

00:33:37.921 --> 00:33:42.919
So, yeah, maybe that'll be like the full circle yin yang healing.

00:33:42.919 --> 00:33:46.340
Yeah, I love that You'll just spill over into him.

00:33:46.340 --> 00:33:52.622
Thank you, you just said, yin yang instead of yin, yang Sarah, I know because Kat says yang OK.

00:33:53.394 --> 00:33:59.564
Kat, I feel like you have gotten your money's worth with the therapy part already for what it's worth and what you spent.

00:33:59.604 --> 00:34:00.326
Hell, yeah.

00:34:00.326 --> 00:34:06.901
But this is what I wanted to talk about because I'm like last week we talked about our moms and we're both close with our mom.

00:34:06.901 --> 00:34:19.123
Sarah, you know, had a different experience and then we kind of flipped you and I had a more distant relationship, kat and I with our dads, and Sarah had a close relationship with her dad.

00:34:19.123 --> 00:34:32.119
But I do think that this process is so interesting because my dad and I butt heads all the time Like the deepest question my dad could ask me was so how much money are you making?

00:34:32.119 --> 00:34:32.360
Now?

00:34:32.360 --> 00:34:35.862
That's what he said to me one time and I was like oh wow, thank you.

00:34:35.862 --> 00:34:36.858
Is that my value?

00:34:36.858 --> 00:34:47.387
But I do think it's going to be interesting as we as I've been buying these pieces and things put together, who my dad is.

00:34:47.387 --> 00:34:49.061
Like I'm the same way.

00:34:49.061 --> 00:34:53.586
I'm feeling a little anger and resentment coming.

00:34:53.586 --> 00:34:54.639
I'm just like riding up.

00:34:54.954 --> 00:35:00.202
It is riding up on the backside and how interesting it's been.

00:35:00.202 --> 00:35:14.362
I mean, I've been here to see you try on some of the articles of clothing and you're like, oh my god, I look like my dad, or like she found like the perfect shoes and it's like these are like my dad's shoes, like it's weird putting my feet in his shoes.

00:35:14.795 --> 00:35:16.682
And I'm going to show you this in person.

00:35:16.682 --> 00:35:17.536
It's not going to be.

00:35:17.536 --> 00:35:20.817
It might be hilarious on the podcast In person.

00:35:20.817 --> 00:35:35.806
I think it's going to be really funny because there's a part of my outfit that if I position my body in a certain way, it creates like a pretty epic, like camel toe, and so you talk about things like like riding up.

00:35:35.806 --> 00:35:37.478
You know, it's like okay, if.

00:35:37.478 --> 00:35:43.461
I'm not careful like I'm going to be uncomfortable for a good part of this night.

00:35:43.655 --> 00:35:46.222
Well, we can wear cups because we're dads.

00:35:46.896 --> 00:35:49.500
Oh my gosh, I think it's kind of a good idea.

00:35:49.500 --> 00:35:57.034
I'm sure guys love wearing a cup, just smashing everything into a little plastic cup and then it's got a pinch around the sides and stuff.

00:35:57.195 --> 00:35:59.141
Oh man, that just sounds really uncomfortable.

00:35:59.161 --> 00:36:01.039
Sorry guys, I'm so glad to be a woman.

00:36:01.039 --> 00:36:03.744
Better than getting kicked in the junk though, right, yeah well.

00:36:04.195 --> 00:36:11.681
I just want to say, if you guys don't think we ever hold back, I'm holding back a story that relates to this that would not be appropriate.

00:36:11.681 --> 00:36:12.798
We're real grateful for it.

00:36:13.099 --> 00:36:13.340
Thank you.

00:36:13.934 --> 00:36:20.846
No, I just want to let everyone know I'm holding back right now, I do have a limit and I, I'm not, I'm, I'm.

00:36:20.894 --> 00:36:22.179
You're utilizing cats.

00:36:22.179 --> 00:36:28.623
One of cats oracles today Orphuses, orphuses, nope, nope, that's not what I said.

00:36:28.623 --> 00:36:29.565
No, it's not.

00:36:29.565 --> 00:36:31.438
There was something about holding back, right.

00:36:31.438 --> 00:36:34.567
Okay, okay, great, thank you.

00:36:36.914 --> 00:36:39.304
I have two more questions before we end the podcast.

00:36:39.304 --> 00:36:46.835
Did you know that it wasn't until 1988 that a woman was allowed to own a business in the United States of America?

00:36:46.996 --> 00:36:47.197
What?

00:36:47.197 --> 00:36:50.880
Yep Until 1988?

00:36:50.880 --> 00:36:52.639
You heard me correctly.

00:36:53.056 --> 00:36:54.221
What Yep?

00:36:54.221 --> 00:37:00.452
Before that, a man had to co-sign for any kind of loan, whole, including a business, a business loan.

00:37:00.755 --> 00:37:03.304
So for a loan not to own a business.

00:37:03.715 --> 00:37:07.721
Yeah, it was the first time we were able to own a business alone, without a man's signature.

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That's a better way to say that Wow, if I'm wrong, prove me wrong.

00:37:11.820 --> 00:37:12.885
No, I'm not trying to.

00:37:12.885 --> 00:37:13.815
I don't want to prove you wrong.

00:37:13.815 --> 00:37:15.181
No, I'm saying that to our listeners.

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I learned that this week.

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Oh well, I'm going to give a preview of something that Professor Cat is going to talk about in episodes in the future.

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That's how I would like to end the podcast, because I'm still learning and I'm not educated enough to be Professor Cat in this yet, but a couple of notes that I took from.

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Would you believe it?

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I took another class, oh my gosh good for you and I took a couple of notes from that class and I just want to see how they sit with you now and then I want to be able to comment on them with more context in the future.

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The first one is this United States, one of the most violent, stressed and traumatized countries in the world.

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Completely agree.

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Ding, ding ding, isn't that sad.

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Yeah, it really is A note that I also took.

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Only Yemen has a higher mass shooting rate per capita than the United States.

00:38:21.503 --> 00:38:26.543
Wow, wow, that's insane.

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And then this last one is a little more might make you feel like you can be uplifted and not just really sad about how terrible our country, the state of our country, is.

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What hypnosis does is it allows the client to experience the trauma again without their body having to be hijacked by the trauma.

00:38:50.248 --> 00:38:51.512
Wow.

00:38:53.320 --> 00:38:56.702
So does that mean it's more just informational and less?

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emotional.

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Maybe it's the reason that psychedelic therapy and ketamine therapy and hypnosis and stuff like this.

00:39:05.831 --> 00:39:22.072
It's like if the consciousness or the subconsciousness can experience the trauma without it being attached to how the body experienced the trauma, then the brain, the psyche, can process it better.

00:39:22.072 --> 00:39:34.947
If your body and your brain have to experience the trauma over and over and over, it doesn't give your mind any room to or your body for that matter to process it.

00:39:34.947 --> 00:39:37.467
And I just thought that was really, really fascinating.

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I do too.

00:39:38.860 --> 00:39:41.489
I'm really interested in hypnotherapy.

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I would have to find the right person and really trust them.

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But because, speaking of our dads, I would love to go back and see how things really were.

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You know what I mean?

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Cause, like, all I have is memories, or what I think are memories that I've created, you know.

00:40:00.909 --> 00:40:08.992
But I'm curious, like I would like to see that again, and maybe we will, mm-hmm.

00:40:09.293 --> 00:40:11.161
Mm-hmm, mm-hmm, mm-hmm.

00:40:11.603 --> 00:40:17.364
Huh, mm-hmm, huh, mm-hmm, Put that in your pipe and smoke it.

00:40:17.364 --> 00:40:18.608
Mm-hmm, mm-hmm.

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Mm-hmm.

00:40:28.146 --> 00:40:31.483
Special thanks to our producer, sarah Reed, to find out more.

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Go to Kat and Moose podcastcom.

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Ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh.

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Kat and Moose is a BP production.

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Ooh.