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Spaciousness and Delicacies
Spaciousness and Delicacies
Send us a text Have you ever chuckled at the thought of us snagging a Grammy with our signature podcast sing-alongs? This week, we might ju…
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Feb. 19, 2024

Spaciousness and Delicacies

Spaciousness and Delicacies

Send us a text

Have you ever chuckled at the thought of us snagging a Grammy with our signature podcast sing-alongs? This week, we might just convince you of our chances! We're tickling the ivories of humor as we embark on an exploratory romp through the quirks that make us oh-so-human. We'll talk about our secret Grammy dreams, then pivot to a reflective dialogue on the Japanese philosophy of 'utory,' discussing ways to foster peaceful spaces in the frantic schedule of life. With raw honesty, we share our own skirmishes with anxiety and the elusive quest for serenity amidst chaos.

Imagine your emotions as a canvas, with each stroke of music or poetry adding vibrancy and depth. This episode, we dive into the healing power of art forms, reminiscing about how songs like those from Billie Eilish and the timeless Celine Dion can mend an overstimulated soul. We'll share stories of how these melodies stitch together reminiscences and aspirations, all while celebrating the 195th episode of our podcast, which has become our own documentary of life's whimsicalities. Grab your headphones, and let's unravel the tapestry of emotions together.

Join us for a quirky narrative about a hotel room debacle that will have you rethinking your expectations of customer service and personal space. The chuckles continue as we venture into the realm of beverage experimentation with an espresso tonic, revealing our intrigue for this peculiar concoction. Along the way, we muse over expanding our culinary landscapes, discussing the rich history of quinine and its surprising influence on our taste buds. So, pour yourself an espresso, or perhaps a tonic, and settle in for a whirlwind of laughter, enlightenment, and the sheer joy of being delightfully human.

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Chapters

00:04 - Exploring Human Quirks in Podcast

06:54 - Exploring Emotions Through Song and Art

21:47 - Hotel Room Mix-Up

28:03 - Espresso Tonic and Seafood Preferences

Transcript
WEBVTT

00:00:04.349 --> 00:00:06.051
Welcome to the Cat and Moose Podcast.

00:00:06.051 --> 00:00:07.415
I'm Kat and I'm Moose.

00:00:09.178 --> 00:00:12.821
This is a True Life Podcast where we explore the quirks of being human.

00:00:12.821 --> 00:00:20.908
I got a cat scratching at my door.

00:00:20.908 --> 00:00:23.109
I got a cat scratching.

00:00:25.231 --> 00:00:33.438
And I'm the cat scratching at your door and I am a naughty whore.

00:00:35.521 --> 00:00:37.042
Oh nice.

00:00:37.563 --> 00:00:39.104
That's good, Guys.

00:00:39.104 --> 00:00:42.106
Real life reflects itself in art.

00:00:43.389 --> 00:00:53.116
It does, and I think at some point in our careers there's going to be a Grammy Award for the most awesome podcast in the world and I think we're going to win it.

00:00:53.116 --> 00:00:54.000
Oh.

00:00:54.161 --> 00:00:54.881
I love that.

00:00:54.881 --> 00:01:01.490
Now, how will we fall underneath the Grammy Awards, because we sing a lot on the podcast.

00:01:01.609 --> 00:01:06.695
Yes, yes, because of our musical, it's called the Recording Academy.

00:01:08.141 --> 00:01:11.186
Yeah, you're right, and we are definitely recording.

00:01:11.346 --> 00:01:12.808
I know I'm recording.

00:01:13.069 --> 00:01:14.311
I'm glad you are, Sarah.

00:01:14.311 --> 00:01:18.320
You're the most important one to be recording because you're the producer, oh shit.

00:01:18.600 --> 00:01:19.462
Well, that's not true.

00:01:19.522 --> 00:01:20.444
I need all three of us.

00:01:20.444 --> 00:01:23.308
This podcast would not happen without her, though.

00:01:23.308 --> 00:01:28.073
We have our names on the podcast and she's the one that makes it happen?

00:01:28.334 --> 00:01:33.587
Not entirely, yeah, and a three fold cord is not easily broken.

00:01:33.968 --> 00:01:35.811
Oh, that's a Bible verse.

00:01:35.811 --> 00:01:39.879
That's the one I was looking at Thomas 1624.

00:01:40.140 --> 00:01:42.302
Are you talking about the agnostic gospels?

00:01:43.024 --> 00:01:44.605
I don't know, is there a Thomas in that?

00:01:44.605 --> 00:01:45.447
Probably.

00:01:45.466 --> 00:01:47.790
I totally used the wrong terminology.

00:01:48.411 --> 00:01:49.733
Oh, I wouldn't even know.

00:01:49.733 --> 00:01:50.814
I was ready to believe you.

00:01:51.760 --> 00:02:04.135
So, speaking of Bible verses, I was trying to look up a passage and Moose thought I was looking at Bible verses, which I was not, but there I came across this, this post, on Instagram, and I wanted to find its source.

00:02:04.135 --> 00:02:15.596
And it turns out the source of this post came from an interview with Krista Tippett on her show on being the best podcast that ever lived besides ours.

00:02:15.596 --> 00:02:19.704
Yes, and she was interviewing a person named Shiha Nai.

00:02:19.704 --> 00:02:21.125
I'm not sure who this person is.

00:02:21.125 --> 00:02:34.901
I'm sorry I haven't done more research, but the thing that was very cool that came to me was this Shiha person wrote well, here in Japan we have a concept called utory, and it is spaciousness.

00:02:34.901 --> 00:02:37.626
It's a kind of living with spaciousness.

00:02:38.026 --> 00:02:43.211
For example, it's leaving early enough to get somewhere so that you know you're going to arrive early.

00:02:43.211 --> 00:02:45.915
So when you get there you have time to look around.

00:02:45.915 --> 00:02:53.687
Oh my gosh, I know and here we are, the ones that are like get there when it's.

00:02:53.687 --> 00:02:55.407
I mean you, moose, I know it will.

00:02:55.407 --> 00:03:00.513
Both you guys we love to get places on time, for sure, but also early, not on time.

00:03:00.513 --> 00:03:02.675
Well, but you don't necessarily want to be there.

00:03:02.675 --> 00:03:03.656
You know what I mean?

00:03:03.656 --> 00:03:04.757
It's like I'm going to get there?

00:03:04.757 --> 00:03:17.655
Maybe you do, depending on the event, but what if we shifted our perspective on this and arrive somewhere early enough to have time to look around before your thing starts and you feel like you belong in that space?

00:03:17.655 --> 00:03:19.036
We were talking about this yesterday.

00:03:19.500 --> 00:03:39.420
Yeah, that's that feels foreign, like a foreign concept to me, and like it feels like how can I have possibly have permanent ink tattoo on my body about being in the flow and not do things like create more space for myself like, my goodness, because you're human.

00:03:39.420 --> 00:03:40.741
That's why I am human.

00:03:40.762 --> 00:03:41.383
You're human.

00:03:41.383 --> 00:03:44.365
But you know what's interesting is I.

00:03:44.365 --> 00:03:48.068
I could make love to the word spaciousness like that.

00:03:48.068 --> 00:03:59.018
I have all affairs with words, because that word to me Can I tell about it.

00:03:59.018 --> 00:04:05.264
That word to me it how you say it describes what it is.

00:04:05.264 --> 00:04:11.509
Yeah, I agree with that Spaciousness.

00:04:11.689 --> 00:04:30.430
You know I am in constant realignment with that roomy poem about the field where there is no wrong doing and right doing, and that's what spaciousness feels like to me, like I can lay in the fields and not worry with my ego but just be.

00:04:30.430 --> 00:04:46.668
And you know, kat, when we went to that event oh, hey, kat, hey Moose, hey, sarah, hi, okay, when we were at that event we got there early because you were one of the hosts at that super cool venue, by the way, in East Nashville.

00:04:46.668 --> 00:04:54.115
But the reason I generally get places early is number one.

00:04:54.115 --> 00:04:56.036
I can sort of stake things out.

00:04:56.036 --> 00:05:02.045
I can see, you know where I will sit in the in the purview of others.

00:05:02.045 --> 00:05:15.576
That's not the right phrase, but it's usually more like me preparing my it's preparation for what could go wrong is why I get there early.

00:05:15.576 --> 00:05:24.786
Like you know, if we have to be somewhere and it's 25 minutes away, sarah thinks you can leave it like 35 after the hour at 30.

00:05:24.786 --> 00:05:26.627
And she's like 25.

00:05:26.627 --> 00:05:33.952
She'll allow like five minutes for extra and it's like oh, my God, you haven't thought about even as a six.

00:05:33.952 --> 00:05:41.538
She hasn't thought about all the things that could go wrong, including that in Nashville sometimes it takes 10 to 15 minutes to find parking.

00:05:41.538 --> 00:05:42.901
Yeah, and you got to build.

00:05:42.901 --> 00:05:43.783
You got to build it in.

00:05:43.802 --> 00:05:45.345
So I leave about an hour.

00:05:45.345 --> 00:05:47.247
No, I leave about a half hour.

00:05:47.247 --> 00:05:49.589
I know this is I'm sharing too much.

00:05:49.589 --> 00:05:50.932
I'm starting to feel vulnerable.

00:05:50.932 --> 00:05:53.295
I get places a half hour early.

00:05:53.295 --> 00:05:55.404
Look guys, do you really?

00:05:55.404 --> 00:05:56.723
I do so?

00:05:56.723 --> 00:05:57.884
You have your Tory?

00:05:57.884 --> 00:05:59.790
No, no, I've.

00:05:59.790 --> 00:06:01.273
I've got anxiety.

00:06:01.980 --> 00:06:03.521
Oh you have anxiety, okay.

00:06:04.223 --> 00:06:04.923
Well, here's what.

00:06:04.923 --> 00:06:13.892
Here's what I heard in all of that is I heard that you have you, tory, you have anxiety in the midst all of that.

00:06:13.892 --> 00:06:15.675
You make love to spaciousness.

00:06:15.675 --> 00:06:17.817
Yeah, I think you're doing something right.

00:06:17.899 --> 00:06:18.500
Yeah, you might be.

00:06:18.500 --> 00:06:24.125
At least you're hanging out with the right kind of things it was a long way around saying I want more.

00:06:24.144 --> 00:06:25.867
You, Tory, like I'm already there.

00:06:25.867 --> 00:06:31.071
So I've got that part down in the you, Tory, like I've gotten to the place early.

00:06:31.071 --> 00:06:39.677
But I want to find peace in that time that I have between and not not use it to be like, oh, let's think about more things that could go wrong here.

00:06:39.677 --> 00:06:40.418
Mm hmm.

00:06:41.461 --> 00:06:43.187
How do you think you can accomplish that?

00:06:44.899 --> 00:06:51.370
Well, you know how people do like organ transplants yeah all the time.

00:06:51.490 --> 00:06:54.173
I mean like I've had at least six this morning.

00:06:54.355 --> 00:06:54.774
Of course.

00:06:54.774 --> 00:06:59.043
So, um, I need a nervous system transplant.

00:06:59.043 --> 00:07:20.836
Oh, okay, okay, my nervous system is shot and it I don't I'm trying to figure out how to ground it again, and but I am so jumpy and I am, yeah, like it's definitely a focus of my life right now is like, how do I calm my nervous system?

00:07:20.836 --> 00:07:23.598
If anyone has ideas cat has an idea.

00:07:23.980 --> 00:07:24.360
I do.

00:07:24.360 --> 00:07:26.223
I have an idea, share an idea.

00:07:26.223 --> 00:07:32.574
I, and it's very it comes from my own personal bias, so I'm just going to start there, okay.

00:07:32.574 --> 00:07:46.795
Um, my, my understanding of one of the most amazing ways to transform not transplant, but transform the nervous system is through all kinds of modalities of body work.

00:07:46.795 --> 00:07:49.509
Oh, you know, I know it.

00:07:49.980 --> 00:07:51.274
I mean it might be true.

00:07:51.274 --> 00:07:51.839
Imagine that.

00:07:51.839 --> 00:07:53.141
I'm sure it's true.

00:07:53.141 --> 00:07:55.863
Okay, Let me read the rest of this little bit.

00:07:55.923 --> 00:07:57.384
Cause it's pretty cool, Sarah.

00:07:57.865 --> 00:08:03.612
Oh no, it's cool, I just I only wanted to read that one part and then I saw this and um.

00:08:03.612 --> 00:08:08.596
So this person then gave all these different definitions of what uteri was to her.

00:08:08.596 --> 00:08:26.536
But one of them was and after you read a poem, just knowing you can hold it, you can be in that space of the poem and it can hold you in its space and you don't have to explain it, you don't have to paraphrase it, you just hold it and it allows you to see differently.

00:08:27.442 --> 00:08:27.944
I love that.

00:08:27.944 --> 00:08:41.455
Wow, I find that to be true that any kind of art or something creative you know, like when you find a song that like is rocking your world, you know, like Billy Eilish is.

00:08:41.455 --> 00:08:43.456
What's the name of it?

00:08:43.456 --> 00:08:46.885
Sarah, what was I made for?

00:08:46.885 --> 00:08:47.823
What was I made for?

00:08:47.823 --> 00:08:58.609
Like, that is the kind of song where you just sit in silence for like a good five minutes, afterwards go in whoa, what did that do to my soul?

00:08:59.080 --> 00:09:00.144
I need to hear that song.

00:09:00.144 --> 00:09:05.922
I feel sure that I've heard it just because Billie Eilish is so popular and I listen to a lot of like playlet.

00:09:05.922 --> 00:09:09.605
Yeah, I mean that would be awesome and I'm gonna I bet you know it, and don't realize it.

00:09:09.625 --> 00:09:11.183
Okay, keep going, though, kat.

00:09:11.183 --> 00:09:22.645
Oh, I was gonna say that I was just gonna bring the Kat perspective to that and tell you about the song that's been in my head now for three weeks straight, and I can't get it out.

00:09:22.645 --> 00:09:40.447
I have listened to it, I have sung along with it really loud, I have gone as far as to consider re-watching the movie that it is the theme song from, and I just can't get this song out of my head, and it's the most codependent song, oh Lord, that probably exists in the world.

00:09:40.447 --> 00:09:48.245
I'm pretty sure it was written by Diane Warren, because she's one of the greatest songwriters of our generation, and it's Celine Dion's the Way you Love Me.

00:09:48.580 --> 00:09:50.307
Oh my God, you love that song.

00:09:50.307 --> 00:09:53.908
You were my strength when I was weak.

00:09:53.970 --> 00:09:54.289
Yeah.

00:09:54.289 --> 00:09:57.788
You were my voice when I couldn't speak.

00:09:57.788 --> 00:10:02.009
You were my eyes when I couldn't see.

00:10:02.009 --> 00:10:05.830
You saw the best there was me.

00:10:05.830 --> 00:10:07.184
It's such a good song.

00:10:07.184 --> 00:10:09.851
You give me up when I was weak.

00:10:09.851 --> 00:10:20.591
You give me strength, cause you believe I'm everything I am because you love me.

00:10:22.039 --> 00:10:23.365
Man so good.

00:10:23.365 --> 00:10:27.905
I remember when that song came out the Christians were like I think it's about Jesus.

00:10:27.926 --> 00:10:29.691
It totally is.

00:10:29.691 --> 00:10:34.087
I know it's about Robert Redford, like is anybody seeing the movie.

00:10:34.779 --> 00:10:37.488
You know that's the top five movie for me, Is it really?

00:10:37.488 --> 00:10:38.250
Oh, it is.

00:10:38.250 --> 00:10:42.567
What movie is it the top five movie for me?

00:10:42.567 --> 00:10:52.986
Because Michelle Pfeiffer, Robert Redford which growing up they were kind of a generation ahead of me, so it's odd that I fell for that.

00:10:52.986 --> 00:11:01.705
But at the time I was a teenager and I was with my boyfriend in the movie theater watching it Brent oh Brent.

00:11:01.705 --> 00:11:23.729
We were like best friends and then we had a little fling on the summer Don't worry, it wasn't dirty, Of course, but we went to the movie together and it's one of the times in my life during that movie that I thought nothing is wrong in my world right now, because that movie is about being a journalist and that's what I wanted to do in some form or fashion.

00:11:23.729 --> 00:11:36.423
I wanted to make documentaries and I mean it just had all the things that I wanted journalism, telling a story, Like I wanted.

00:11:36.423 --> 00:11:39.386
I was so impressed and it was just a great movie.

00:11:39.799 --> 00:11:48.628
I would love for us to watch that movie together, and I would also love to point out, moose, that from my perspective, your dream is coming true every week.

00:11:48.628 --> 00:11:50.245
Oh, with the podcast.

00:11:50.245 --> 00:11:51.740
Oh, it totally is.

00:11:51.759 --> 00:11:53.746
I mean it's a documentary.

00:11:54.028 --> 00:12:01.009
every week we talk about the quirks of being human and of living this crazy life that each of us are living.

00:12:01.009 --> 00:12:05.585
What does it feel like to imagine that you are in your dream?

00:12:08.181 --> 00:12:09.144
If it doesn't feel real.

00:12:12.889 --> 00:12:13.191
It is.

00:12:13.191 --> 00:12:16.148
We're almost 95 episodes in.

00:12:16.609 --> 00:12:18.565
Yeah, I know that's very impressive.

00:12:18.899 --> 00:12:22.245
Hey, sarah, give us some Billy Eilish, here it comes.

00:12:22.245 --> 00:12:27.211
I think it's going to remind you of Sia, like early days, sia.

00:12:27.211 --> 00:12:28.683
Oh yeah, I know this song.

00:12:28.683 --> 00:12:32.246
Listen to these lyrics, y'all.

00:12:32.246 --> 00:12:35.668
I used to float.

00:12:35.668 --> 00:12:38.928
Now I just fall down.

00:12:38.928 --> 00:12:48.013
I used to know, but I'm not sure now, what I was made for.

00:12:48.013 --> 00:13:00.033
What was I made for Taking a drive?

00:13:00.033 --> 00:13:02.394
I was an ideal.

00:13:02.394 --> 00:13:08.133
Looked so alive, turns out.

00:13:08.153 --> 00:13:12.078
I'm not real, just something you paid for.

00:13:12.078 --> 00:13:24.485
What was I made for Cause?

00:13:25.967 --> 00:13:26.187
I, I.

00:13:26.187 --> 00:13:38.009
I don't know how to feel, but I want to try.

00:13:38.009 --> 00:13:46.331
I don't know how to feel.

00:13:48.022 --> 00:13:56.813
But someday I'm mine, someday I'm mine.

00:13:56.813 --> 00:14:00.038
I mean are you kidding me, you guys?

00:14:00.340 --> 00:14:05.376
I mean that's just, I have got so many feels and questions.

00:14:05.376 --> 00:14:08.067
Okay, let's talk about it, let's break down a song.

00:14:08.067 --> 00:14:08.951
Goodness, gracious.

00:14:09.179 --> 00:14:11.047
So real quick before we go too far.

00:14:11.047 --> 00:14:24.404
I've talked about this on the podcast before, but Kat and I years ago, when we were just young little pups, we would have some beverages and go back and forth playing songs and just doing that.

00:14:24.404 --> 00:14:25.707
So let's have that moment.

00:14:25.707 --> 00:14:26.629
Tell us about your feels.

00:14:26.629 --> 00:14:27.572
Oh my gosh, yeah.

00:14:28.259 --> 00:14:40.775
I mean, I, first of all, I I do not know and I kind of at least in this moment, don't want to know kind of the story behind the song, Like I don't want to know where it came from or why she wrote it or who she wrote it with or any of that.

00:14:40.775 --> 00:14:49.159
What I want to point out is that I just wonder, like this is the song that she sang on the Grammys this year.

00:14:49.159 --> 00:14:53.818
This is the song that is like the theme song from the Barbie movie, which I haven't seen.

00:14:53.818 --> 00:15:01.148
It feels so good and I I grew up hating Barbie, Right, Like I hate dolls, I hate Barbie all of it.

00:15:01.721 --> 00:15:02.201
And so.

00:15:03.904 --> 00:15:22.179
so this song, for me, when I listened to it out of that context and just in hearing the sounds and the words and her voice and the production and all of that like it, makes me really sad, oh like it feels really sad to me.

00:15:22.321 --> 00:15:24.179
It's like what have I been made for?

00:15:24.179 --> 00:15:35.179
And then like I'm basically just something you paid for and like then, after watching part of the music video, it's like she's sitting there dressed like Barbie, hanging up these different clothes.

00:15:35.179 --> 00:15:42.480
It feels incredibly empty and sad and like what great art Cause?

00:15:42.480 --> 00:15:46.100
Like I feel like when something makes me feel a thing, that's great art.

00:15:46.100 --> 00:15:50.179
Even if the feeling is not a pleasant feeling, it's still great art.

00:15:50.179 --> 00:15:52.139
I'm so curious what you guys think of it.

00:15:52.642 --> 00:16:09.139
Well, I've never seen that music video, even that far in, and the one thing I noticed is the irony of her being dressed up sort of Barbie style but hanging up clothes that Billie Eilish wears, which are like really baggy.

00:16:09.139 --> 00:16:22.999
They weren't dresses that she was hanging up and so, but they were like Barbie clothes but size of Barbie, but they're more of what Billie Eilish would wear and I found that ironic as she's talking about kind of.

00:16:22.999 --> 00:16:24.327
Who am I and what do I feel?

00:16:24.932 --> 00:16:26.179
like who wrote that treatment?

00:16:26.179 --> 00:16:29.159
Like what a brilliant video treatment.

00:16:29.642 --> 00:16:33.159
I bet she, I guarantee you, she had thoughts around it.

00:16:33.159 --> 00:16:45.148
But I also want to say that I think that that song for me and you know we can debate if a song needs to have a resolution or not, which a lot of people want.

00:16:45.148 --> 00:17:20.011
We only listened to part of the song there, but for me I think that song it also creates some sadness of me, but it it puts words to this idea of like you know, I'm always using the phrase being our authentic self or true self, and that song for me is like poetry around, like wait a minute, am I in a system that I don't necessarily align with, and it just starts asking questions and I love songs that ask questions.

00:17:20.233 --> 00:17:22.685
Yeah, what were you going to say, sir?

00:17:22.685 --> 00:17:29.609
I was just going to say, well, I there's a big part of me that wants to finish watching the video, because I'm sure there's a storyline to it.

00:17:29.609 --> 00:17:33.469
However, the I looked up kind of a story behind the song.

00:17:33.469 --> 00:17:36.567
She wrote this, of course, with her brother, phineas O'Connell.

00:17:36.567 --> 00:17:44.726
She said it was as if this song was a tiny creature inside of me for years, scratching the inside of me.

00:17:44.726 --> 00:17:48.469
As soon as we got that prompt, the creature was like okay, I'm out.

00:17:49.780 --> 00:17:53.872
We wrote it in a period of time where we couldn't have been less inspired and less creative.

00:17:53.872 --> 00:17:55.483
That day we were making stuff.

00:17:55.483 --> 00:17:57.630
We were like we've lost it, why are we even doing this?

00:17:57.630 --> 00:18:09.424
And then the first chords happened and I used to flow and now I just fall down came out and the song wrote itself and there was a couple other spots, so they were in a big like writer's block.

00:18:09.424 --> 00:18:19.710
At first the writers were thinking solely of the character Barbie, and the singer was quote purely inspired by this movie and this character as the way I thought she would feel and wrote about that.

00:18:20.200 --> 00:18:21.565
So she wrote it for the movie.

00:18:21.565 --> 00:18:24.326
She was committed for the movie, yeah.

00:18:25.180 --> 00:18:27.426
And yeah, and we should watch the movie.

00:18:27.426 --> 00:18:31.929
It's great, and you'll understand so much more of this when it's.

00:18:31.929 --> 00:18:34.816
But yeah, anyway, there's lyrics.

00:18:34.816 --> 00:18:40.476
Taken a drive, I was an ideal, looked so alive, turns out I'm not real, just something you paid for.

00:18:40.476 --> 00:18:41.180
What was I made for?

00:18:41.180 --> 00:18:44.180
She sings with breathtaking vocals over soft orchestration.

00:18:44.180 --> 00:18:47.180
I'm writing for myself and I don't even know it.

00:18:47.180 --> 00:18:49.989
I wish observed calling it the trippiest experience.

00:18:49.989 --> 00:18:53.484
This is exactly how I feel and I didn't even mean to be saying it.

00:18:53.484 --> 00:19:02.750
I was absolutely writing about myself and I was thinking about myself from a third person and I was thinking about myself objectively, which also made me feel really connected to her and me.

00:19:02.750 --> 00:19:05.160
Every single lyric is exactly how I feel.

00:19:05.160 --> 00:19:06.284
It's about my life.

00:19:06.284 --> 00:19:10.528
Wow, that was Americansongwritercom.

00:19:11.681 --> 00:19:19.874
I've never heard her talking about the way she sang that and how she had never whispered like that in a song and how.

00:19:19.874 --> 00:19:32.959
I don't know if it was Phineas, but somebody said what if, like she, it was so emotional to her and she said as soon as I started singing that way, I was like this is how the whole song is gonna go, and I think that's what's so haunting about it.

00:19:33.109 --> 00:19:39.871
Yeah, man she's so brilliant, well, great, okay.

00:19:39.871 --> 00:19:46.273
So music and things that make us feel, all the things makes me think about.

00:19:46.273 --> 00:19:48.140
I went to St Louis this week.

00:19:48.140 --> 00:20:00.498
I went on a work trip with one of our clients and we visited one of the radio stations moose, that you work with on a regular basis and I do too, and that sounded so stupid.

00:20:01.390 --> 00:20:02.573
Why are we?

00:20:02.573 --> 00:20:04.999
I didn't know we were a criticism podcast.

00:20:04.999 --> 00:20:05.980
Yeah, I know, I know.

00:20:06.990 --> 00:21:02.476
Yeah, we visited one of the radio stations that we work with really often and some of the people that work there even listened to our podcast, and so it was a real kind of shot in the arm for me this week, because the people at this radio station really love my client and you know he was there to, you know, record a bunch of different things, everything from like videos to liners, to being on air and doing interviews and stuff like that, and so we did all of that and it was really fun for me because I felt celebrated being there too, like as cat, because there were a few people there that listened to the podcast and there are a few people there that I have known for 25 years or more, you know, and from when I'd used to call radio stations and stuff like that, and so it just was really cool to me to receive encouragement from an angle that I wasn't expecting it this week and that just felt really good.

00:21:02.549 --> 00:21:08.137
And then the event that we did together the concert was just fantastic and our client did a great job.

00:21:08.137 --> 00:21:19.538
Like all of his jokes really landed and the stories behind certain songs really seemed to resonate with the audience and the audience was like singing back every single word of every single song.

00:21:19.538 --> 00:21:21.597
It just it was just a great event.

00:21:21.597 --> 00:21:34.878
And then I ended up getting to talk to some other friends from the station about, you know, everything from like therapy to life, to, again, the quirks of being human, our podcast, and I got a shout out from stage.

00:21:34.878 --> 00:21:36.978
It's like all of it felt super good.

00:21:36.978 --> 00:21:47.213
And I also, in the midst of all of that, had the weirdest experience that I wanted to ask you guys what would you do if you found yourself in this, in this experience?

00:21:47.891 --> 00:21:49.517
I have been waiting for this story.

00:21:49.789 --> 00:21:54.555
I mean, you've been telling me that you have a story, but you can't tell me yet Cause you have to tell it on the podcast.

00:21:54.611 --> 00:21:55.548
Yeah, I am ready.

00:21:55.548 --> 00:21:56.231
Yeah, and it's.

00:21:56.231 --> 00:21:58.439
It's not even that good of a story.

00:21:58.439 --> 00:21:58.900
I'm just curious.

00:21:58.900 --> 00:22:00.462
I forgot we're criticism podcast Sure.

00:22:01.431 --> 00:22:04.540
Guys, prepare for a mediocre, shitty story.

00:22:04.540 --> 00:22:06.551
It's probably shit, I'm ready.

00:22:06.551 --> 00:22:09.489
Okay, we all already expected.

00:22:09.589 --> 00:22:14.218
Yeah, good, now hit your snooze button and cats gonna talk.

00:22:14.218 --> 00:22:17.696
I'm doing really well with my confidence today.

00:22:17.696 --> 00:22:18.753
Nice, yes, thank you.

00:22:18.753 --> 00:22:19.852
Okay.

00:22:19.852 --> 00:22:23.314
So what happened is we landed in St Louis around 10 am.

00:22:23.314 --> 00:22:30.136
We went to the hotel to check in because it was a little bit too early to go to lunch and our hotel was right by the airport.

00:22:30.136 --> 00:22:40.954
And so we get to the hotel and and my client checks in and goes to his room, and then I check in and I go to my room and I get to my room and it hasn't been cleaned.

00:22:41.570 --> 00:22:44.138
Oh you are you kidding, mm-hmm?

00:22:44.138 --> 00:22:45.906
I'm not kidding, that's not okay.

00:22:45.906 --> 00:22:50.305
And, nick, granted, we're there at like 10 o'clock in the morning, so it's a very early check in.

00:22:50.609 --> 00:22:51.292
Yeah, but they should have told you.

00:22:51.292 --> 00:22:52.519
So I have so much grace, of course.

00:22:52.519 --> 00:22:54.529
Yeah, yeah, yeah, they wouldn't, shouldn't have let you in.

00:22:54.549 --> 00:23:06.538
So so anyway, so I go in the room, I go, oh wow, it's not clean and it wasn't disgusting, but it smelled kind of like another person and there were like bath towels on the floor.

00:23:06.538 --> 00:23:14.654
No, you know, at least the person that was there even tried to kind of make up the bed a little bit, so it was like a nice kind of dirty, but it was still dirty.

00:23:14.734 --> 00:23:14.976
Right.

00:23:15.651 --> 00:23:16.453
Nice dirty.

00:23:16.453 --> 00:23:26.375
And so I I went ahead and like freshened up, like I didn't touch anything in the room but I just sat in front of the mirror and kind of redid my makeup.

00:23:26.375 --> 00:23:34.798
And then I went downstairs before we went to the radio station and I said hey, just so you knew my room wasn't clean and I'm not going to be back until like 10 o'clock tonight.

00:23:34.798 --> 00:23:38.085
So if it could just be cleaned by the time I get back, I would really appreciate it.

00:23:38.085 --> 00:23:43.820
And they were like oh my gosh, miss Davis, we're so sorry that you know it'll be taken care of so fast forward.

00:23:43.820 --> 00:23:48.549
I just told you about all the lovely experiences at the station and at the concert and all of that.

00:23:48.630 --> 00:23:50.698
So fast forward to about 1030 that night.

00:23:50.698 --> 00:23:57.278
We get back to the hotel and there is a line of about 50 people at the check-in.

00:23:57.278 --> 00:24:02.057
So it's like it's like a whole bus had like dropped people off at the hotel.

00:24:02.057 --> 00:24:04.739
So the line was like incredibly long.

00:24:04.739 --> 00:24:05.695
And I was.

00:24:05.695 --> 00:24:09.538
I said to my client I said aren't you glad that we checked in this morning and not right now?

00:24:09.538 --> 00:24:12.694
And he was like oh man, I'm so glad cause I just want to go to bed.

00:24:12.694 --> 00:24:16.357
And I was like me too, and so anyway, so he went to his room.

00:24:16.357 --> 00:24:20.039
I went to my room and the room had not been touched.

00:24:20.632 --> 00:24:23.930
Oh my gosh, I would have been in a rage.

00:24:23.930 --> 00:24:25.054
What would you?

00:24:25.054 --> 00:24:37.338
Do oh, oh, oh Well, knowing that there's that many people down at the front desk, my ass would have called and said hi, I spoke with someone this morning.

00:24:37.338 --> 00:24:38.241
My room was not clean.

00:24:38.241 --> 00:24:39.535
It's currently not cleaned.

00:24:39.535 --> 00:24:41.415
Move me to another room.

00:24:41.415 --> 00:24:43.477
I need this key ASAP.

00:24:43.910 --> 00:24:47.352
Okay, okay, sarah, I would have done something similar.

00:24:47.509 --> 00:24:49.660
Yeah, you would have called Whoa, what did you do?

00:24:49.660 --> 00:24:54.502
Tell me, you did not sleep it OK, were there two beds or one?

00:24:55.194 --> 00:24:58.234
There's what you did not sleep in a dirty bed.

00:24:58.234 --> 00:25:00.343
I didn't sleep in a dirty bed.

00:25:00.980 --> 00:25:01.061
OK.

00:25:01.223 --> 00:25:02.213
OK, ok, what did you do?

00:25:02.213 --> 00:25:04.281
Well, I had a lot of thoughts.

00:25:04.281 --> 00:25:06.275
I thought there's one.

00:25:06.275 --> 00:25:11.383
I saw one employee working at the check-in desk and so I didn't even think to call.

00:25:11.383 --> 00:25:15.961
Everybody that I've told this story to has responded in that way that they would have been mad.

00:25:15.961 --> 00:25:21.679
They would have picked up the phone and they would have demanded either to come clean my room or go to a different room.

00:25:21.679 --> 00:25:25.741
I didn't even think to pick up the phone, like it did not even cross my mind.

00:25:25.741 --> 00:25:33.463
I stood there with my suitcase and I looked at the bed and I was like God, so could I turn the covers inside out?

00:25:33.463 --> 00:25:36.782
And then I was like oh my gosh, what if there's like sex juice in the bed?

00:25:36.782 --> 00:25:37.521
And like what if?

00:25:37.521 --> 00:25:38.229
Like, oh my gosh.

00:25:38.229 --> 00:25:45.461
And so then I was like no, no, no, no, I don't even want to touch the bed because I don't know what's gone on in the bed and I don't need that to be a part of my life.

00:25:45.815 --> 00:25:49.142
And then I was like, and I wouldn't be able to use any of the pillows, and oh my gosh.

00:25:49.142 --> 00:25:52.961
And so I went through this whole like how should I sleep in the chair?

00:25:52.961 --> 00:25:54.401
Like, should I lay on the floor?

00:25:54.401 --> 00:25:55.880
Like, should I what?

00:25:55.920 --> 00:25:59.762
like well, you are a true Enneagram too right now, by the way.

00:26:00.275 --> 00:26:03.085
Well, and also I don't want to go stand in that damn line.

00:26:04.499 --> 00:26:20.936
Like, I like, it's like 11 o'clock at night and I'm tired and I've been peopeling all day, and so, anyway, I have a friend of mine who she and I do Marco Polo together that's the way that we kind of stand touch and I saw that I had a Polo from her and I was like you know what?

00:26:20.936 --> 00:26:25.304
I'm going to watch this before I go to sleep, regardless of where I watch it.

00:26:25.304 --> 00:26:33.104
So why don't I go downstairs, stand in line, watch the Polo and just wait my turn to get the situation figured out?

00:26:33.104 --> 00:26:34.339
And so that's what I did.

00:26:34.339 --> 00:26:43.163
I went into the hotel lobby, I watched the Polo and I waited in line for probably 15 minutes, but, like who cares, because I was watching the Polo.

00:26:43.163 --> 00:26:50.182
And then the lady was so kind to me and she was like oh my gosh, I'm so sorry, here's your new room key, here's your new room, blah, blah, blah.

00:26:50.182 --> 00:26:57.067
And it just kind of made me wonder, like, like, how, how, how would people respond to that situation?

00:26:57.067 --> 00:26:58.582
And so I was just curious.

00:26:58.582 --> 00:27:00.364
It's not that good of a story.

00:27:01.257 --> 00:27:09.241
Well, I currently in a conflict management class right now, and so I should think more before I actually say what I'm going to do.

00:27:09.241 --> 00:27:23.182
But what I'm recognizing is that you and Sarah are in the river because you kind of did the Iki Ie, or what's it called, sarah, a uteri, uteri, huh.

00:27:23.182 --> 00:27:35.423
You went down and you just paid attention what's around you, which, for you, was your Marco Polo, and you were calm and compassionate and kind, and we all probably should be more like you.

00:27:35.423 --> 00:27:42.099
Oh yeah, but when I'm tired, I could feel the tiredness, you know, when I'm tired or hungry.

00:27:42.540 --> 00:27:49.664
I am the worst version of myself, and I was so hungry, like when I went to bed that night in my nice clean bed.

00:27:49.664 --> 00:28:01.986
I was laying there and my stomach was going and I was thinking, like, why, like, why didn't I grab like some peanuts or like a bag of chips or like something from the lobby?

00:28:01.986 --> 00:28:02.878
I had nothing.

00:28:02.878 --> 00:28:10.518
I had an experience yesterday and I'm curious if you guys have ever had an espresso in tonic.

00:28:11.914 --> 00:28:25.720
No, I think I've seen that on a coffee menu before, but no, I have espresso in in like when you say tonic, like the tonic that you would make with a vodka tonic, ok, yes, delicious.

00:28:25.856 --> 00:28:28.019
Yes, you think so, sarah, so good, I do.

00:28:28.019 --> 00:28:29.661
I love espresso and tonic.

00:28:29.661 --> 00:28:32.262
Ok, and I love us in espresso martini.

00:28:32.262 --> 00:28:33.859
Oh yeah, of course.

00:28:33.880 --> 00:28:36.200
OK, wait, did you like it, kat?

00:28:36.994 --> 00:28:41.901
Well, no, like there was something about it.

00:28:41.901 --> 00:28:42.804
Let me set the stage.

00:28:42.804 --> 00:28:45.824
So I was with some of my body work friends yesterday.

00:28:45.824 --> 00:28:51.645
One of the people in our community has gone through an unexpected loss.

00:28:53.398 --> 00:29:03.864
And so, thankfully, we just had a few moments to be together and have breakfast together, and one of the things on the menu was an espresso tonic and we were all like what the hell is that?

00:29:03.864 --> 00:29:06.164
You know, it's like that can't be good and blah, blah, blah.

00:29:06.164 --> 00:29:08.830
And so I was like, well, I'm going to order it, just to see what the heck it is.

00:29:08.851 --> 00:29:09.434
I love that you do that.

00:29:09.434 --> 00:29:10.880
I love that you try it yeah.

00:29:11.501 --> 00:29:24.862
Oh yeah, and so so they bring me the drink and it's like an iced coffee that's got like an orange peel in it and and and so I like pick it up to smell it and it smells like dog shit.

00:29:24.862 --> 00:29:29.364
Oh seriously, it seriously smells the same.

00:29:29.474 --> 00:29:32.002
I do think that coffee and dog poop can smell similarly.

00:29:32.002 --> 00:29:32.805
Yeah.

00:29:33.758 --> 00:29:34.220
I do.

00:29:34.500 --> 00:29:36.259
What I like the smell of coffee.

00:29:36.259 --> 00:29:39.146
But there are times where I'm like, is that dog shit?

00:29:39.146 --> 00:29:41.923
Oh no, sarah just made a pour over, oh shit.

00:29:42.063 --> 00:29:59.365
Nice, it's the weirdest smell, and so so I smelled it and I was like even though against my better judgment, I wouldn't drink dog shit, like that's not something I would do, of course, and so so I took a sip of it anyway, and the flavors were really complex.

00:29:59.365 --> 00:30:10.743
Like there was the coffee, bitter cocoa, dark caffeinated brew type type flavor, and I don't dislike tonic water.

00:30:10.743 --> 00:30:12.544
I hate tonic.

00:30:12.796 --> 00:30:15.612
And why did you even think that you would like that?

00:30:15.612 --> 00:30:16.234
Yeah, I forget.

00:30:16.316 --> 00:30:17.733
I didn't think I would like it.

00:30:17.733 --> 00:30:18.818
I hate the taste of tonic.

00:30:18.940 --> 00:30:20.799
I know that I hate tonic water?

00:30:20.819 --> 00:30:23.549
Yeah, and I just wanted to.

00:30:23.549 --> 00:30:28.041
We were all curious about it, so I just wanted to see, you know, and it's not, I don't hate it, so bad that I won't try it, you know.

00:30:28.041 --> 00:30:38.819
And so the, the, the citrus and the bitterness and the, the bubbly of the tonic water, mixing with everything I just mentioned, and then the orange peel.

00:30:38.819 --> 00:30:52.564
It just was a very sophisticated, yeah, very complex drink and I only had like two sips of it and I learned from one of our friends sitting at the table that tonic water contains quinine.

00:30:52.604 --> 00:30:53.506
You, know what.

00:30:53.506 --> 00:30:57.506
I've always seen quinine on there, but I don't know what that means.

00:30:58.804 --> 00:31:00.154
Do you have any idea, Sarah, what quinine is?

00:31:00.980 --> 00:31:06.315
I hope it's an element on the periodic table and we can carry over the periodic table into a new episode.

00:31:07.061 --> 00:31:07.930
It might as well be.

00:31:07.930 --> 00:31:11.414
It might as well be it actually comes from the bark of a tree, really.

00:31:12.202 --> 00:31:13.315
Yeah, they use it to treat malaria.

00:31:13.315 --> 00:31:14.861
Wait, how do?

00:31:14.881 --> 00:31:16.005
you just know this.

00:31:16.005 --> 00:31:18.291
The person at the table knew it.

00:31:18.291 --> 00:31:18.634
I didn't know it.

00:31:18.634 --> 00:31:20.634
I was like, what the hell is quinine?

00:31:20.634 --> 00:31:22.784
I thought it was quinine, but whatever.

00:31:22.784 --> 00:31:31.425
So also I called the Gospels at the beginning of this episode Agnostic, and they're called the Gnostic Agnostic is no God, right yeah.

00:31:31.425 --> 00:31:36.013
You know, it's really these words.

00:31:36.013 --> 00:31:38.434
These words mean two totally different things.

00:31:38.434 --> 00:31:44.087
Gnostic means relating to knowledge, especially esoteric, mystical knowledge.

00:31:44.087 --> 00:31:51.914
Agnostic means I don't believe there's God, and whichever side of the fence you sit on is totally fine.

00:31:51.914 --> 00:31:52.558
You're welcome here.

00:31:52.578 --> 00:32:08.478
That's right, welcome, welcome but you're right, sarah, they used quinine back in the 1800s, when the British were like invading like India and all those places Like in the East.

00:32:08.478 --> 00:32:21.027
They would give soldiers a ration of gin and they would also give them quinine, and the soldiers started going like, hey, if we mix these two things together, they don't really.

00:32:21.027 --> 00:32:24.063
With a little bit of sugar, they don't actually taste as bad.

00:32:24.063 --> 00:32:27.624
And so that's kind of where the gin and tonic came from.

00:32:27.624 --> 00:32:38.275
Seriously, yes and so because they wanted to help the soldiers prevent malaria, and then you can also use it for evening leg cramps.

00:32:39.403 --> 00:32:40.674
Oh, not morning leg cramps.

00:32:41.397 --> 00:32:42.643
No, just evening leg cramps.

00:32:42.643 --> 00:32:51.674
Quinine only works in this way in the evening, yeah, and so I just thought that was really fascinating.

00:32:51.674 --> 00:32:58.941
And then, of course, I learned as I kept reading, that the espresso tonic was invented in the 1900s in Sweden.

00:32:58.961 --> 00:32:59.962
Was it Really.

00:32:59.962 --> 00:33:01.886
Yes, wow, yeah.

00:33:01.886 --> 00:33:07.653
I really do love that you look at a menu and you go what's interesting here?

00:33:07.653 --> 00:33:08.255
I got to try it.

00:33:08.817 --> 00:33:09.944
I need to do more of that.

00:33:09.944 --> 00:33:11.172
I used to be a little more.

00:33:11.172 --> 00:33:11.674
Let's do it together.

00:33:12.122 --> 00:33:12.875
I don't like seafood.

00:33:12.875 --> 00:33:14.342
Can we talk about that?

00:33:14.342 --> 00:33:22.675
Yes, like I don't like it, is there a way for me to begin liking it?

00:33:22.675 --> 00:33:29.653
Or do you think I just I'm one of those people that can't be sophisticated enough to have clam whatever?

00:33:29.653 --> 00:33:30.847
I like clams.

00:33:31.244 --> 00:33:45.215
Well, like you said, yeah, like you said, this is a criticism podcast, so I'm glad that you are putting yourself in that really beautiful glow of wholeness and wholeness and enjoying being your unique and authentic self.

00:33:45.215 --> 00:33:46.430
Yes, there is a way.

00:33:46.430 --> 00:33:51.195
There's a new restaurant here in town called the Cajun Steamer.

00:33:51.645 --> 00:33:53.092
Oh you told me about this.

00:33:53.527 --> 00:33:56.325
And they have got fried blue crab claws.

00:33:56.464 --> 00:33:57.651
But see, I love that.

00:33:57.651 --> 00:33:59.853
See, now you're talking beach food.

00:33:59.853 --> 00:34:01.692
I can get around the fried thing.

00:34:01.692 --> 00:34:04.864
So what is the difference between beach food and seafood?

00:34:04.864 --> 00:34:07.351
Well, I mean, seafood is like okay.

00:34:07.431 --> 00:34:09.094
For instance, I was in New York recently.

00:34:09.094 --> 00:34:19.172
We go out with a group and we order calamari as one of our appetizers, but it was called octopus, but I thought they meant calamari.

00:34:19.172 --> 00:34:23.472
I just thought, oh, you know, it's New York, they don't want to call it calamari.

00:34:23.472 --> 00:34:35.173
Yeah, this was octopus and they made me try it and I was like I'm not eating a sucker, I ate a sucker and it was interesting and chewy and all the things.

00:34:35.173 --> 00:34:44.041
But like, I cannot stand things that are fishy, like, and I know people say like, well, if it's fresh, it shouldn't be fishy.

00:34:44.041 --> 00:34:45.264
That's so funny.

00:34:45.264 --> 00:34:46.710
Why did I use that voice?

00:34:46.710 --> 00:34:49.413
But that isn't true.

00:34:49.413 --> 00:34:55.097
I've eaten foods that are fresh and that shit came out of the ocean and it's a fish.

00:34:55.097 --> 00:34:59.590
So it tastes like fish, yeah Right, and I just do not.

00:34:59.590 --> 00:35:08.853
It's like I really do wish I had more of a tolerance for it so that I could truly enjoy it, because you know I have a tolerance for other things.

00:35:08.853 --> 00:35:13.896
But I will say this if you put some garlic and butter on that shit.

00:35:15.608 --> 00:35:21.809
I mean I was going to say you didn't have a problem at all with that lobster that we had in Brian.

00:35:21.985 --> 00:35:22.969
I did, though.

00:35:22.969 --> 00:35:28.054
Like I did, Like it was delicious, but there was only so much I could go.

00:35:28.054 --> 00:35:31.452
I like I still had a hint of the fishiness.

00:35:32.396 --> 00:35:34.530
Huh, I don't remember that from that experience.

00:35:34.550 --> 00:35:35.353
Well, it was good.

00:35:35.353 --> 00:35:37.230
I will say I do like lobster.

00:35:37.230 --> 00:35:39.436
Sometimes I'll eat shrimp.

00:35:39.436 --> 00:35:43.112
Sarah, what was the name of that dish that we had in Scotland?

00:35:47.608 --> 00:35:50.657
Oh, Escargo, one of my favorites.

00:35:51.226 --> 00:35:53.112
Oh, she made, you had snails.

00:35:53.893 --> 00:35:55.447
Yes, I love.

00:35:55.447 --> 00:35:56.331
It's one of my favorites.

00:35:56.331 --> 00:35:59.492
In fact, it's also one of my favorite creatures, so it's kind of awful.

00:35:59.492 --> 00:36:02.672
I love snails, but I also like to eat them.

00:36:02.945 --> 00:36:04.309
You also love slugs.

00:36:04.369 --> 00:36:09.275
Yep, archie had a slug caught up in his fur, in his armpit.

00:36:09.275 --> 00:36:11.666
And Sarah said it loose and I got.

00:36:11.666 --> 00:36:14.273
I saved the slug and put it back outside.

00:36:14.655 --> 00:36:17.987
Oh my gosh, Like Sarah, I didn't know this about you Like, why do you love?

00:36:18.067 --> 00:36:19.271
snails and slugs.

00:36:19.271 --> 00:36:29.634
I don't know when I was in Alaska I we were on a hike and I I found a bunch of the slugs on the ground and they were like I have photo of it.

00:36:29.634 --> 00:36:34.793
They're like the size of my palm, Just huge, big, long black slugs.

00:36:34.793 --> 00:36:37.572
People wouldn't want to touch that and I picked them up.

00:36:37.744 --> 00:36:39.851
She picked them up and carried them with her on the hike.

00:36:40.271 --> 00:36:50.771
Oh my gosh, that is something else I've always heard with slugs that you're supposed to put salt on them and they shrivel up and I've always thought that's so cool, so I've not ever done it.

00:36:50.771 --> 00:36:53.994
I don't think that you remember.

00:36:54.313 --> 00:36:56.771
Yeah, but have you had a scar go?

00:36:56.771 --> 00:37:01.250
I need to know because I love it If you don't tell people what it is.

00:37:01.250 --> 00:37:06.554
That is delicious, but it's covered in garlic and butter.

00:37:06.875 --> 00:37:11.773
Yeah, I was going to say it's basically garlic and butter soup with a couple of slugs in it.

00:37:12.255 --> 00:37:15.309
Like that's yeah, why not just put some chicken?

00:37:15.329 --> 00:37:16.010
bits in there.

00:37:16.010 --> 00:37:17.612
Yeah, yeah, something.

00:37:17.612 --> 00:37:20.478
I don't know If you breath there's tons of butter and garlic.

00:37:21.244 --> 00:37:22.530
Yeah, but why does it have to be a snail?

00:37:22.530 --> 00:37:23.789
Why does it have to be a snail?

00:37:23.789 --> 00:37:25.409
It's a it's a.

00:37:25.769 --> 00:37:26.030
What do they?

00:37:26.050 --> 00:37:27.474
call it A delicacy.

00:37:27.474 --> 00:37:29.601
Delicacy, yes, it's a delicacy.

00:37:29.943 --> 00:37:30.625
Have you guys had caviar?

00:37:30.625 --> 00:37:32.414
I have yes.

00:37:34.248 --> 00:37:35.112
I think I tried it once.

00:37:35.112 --> 00:37:42.574
I tried it as part of a mystery shot at a sushi place and I mean look at you, You're wild.

00:37:43.085 --> 00:37:46.355
I have no idea that you were so wild, kat Davis.

00:37:46.355 --> 00:37:54.356
I mean I'm wild and crazy, I mean truly you had a caviar shot.

00:37:54.764 --> 00:38:10.251
Well, there was caviar in the shot, like it's it, I don't it wasn't just caviar, like had all kinds of weird shit in there and I didn't enjoy it, but I was really proud of myself for for consuming it and not dying and giving it a shot, okay.

00:38:11.045 --> 00:38:23.811
When I was a kid I would get a stack of like a pack of saltine crackers and some butter and some peanut butter, and I would slap some butter on it, some peanut butter, and that I would call that caviar.

00:38:24.909 --> 00:38:26.356
Oh, that's amazing.

00:38:26.697 --> 00:38:28.085
Yeah, that sounds delicious.

00:38:28.626 --> 00:38:30.552
I know it's so good.

00:38:30.552 --> 00:38:32.550
Yeah, that was my caviar.

00:38:33.565 --> 00:38:35.471
And I used to do that with Ritz crackers.

00:38:35.471 --> 00:38:42.210
When my blood sugar would get low, I would put I would put a little bit of butter and a little bit of peanut butter and eat the shit out of that.

00:38:42.210 --> 00:38:43.871
Oh my gosh, that's so good.

00:38:44.144 --> 00:38:55.259
You know something I learned that's super healthy for you is after you eat lunch or dinner or whatever, the way to keep your blood sugar from spiking is just immediately to go on a walk.

00:38:55.259 --> 00:39:03.547
So you're done eating, just go, even if it's not a long walk and apparently your muscles absorb any of the sugar that would normally spike.

00:39:03.547 --> 00:39:04.501
Oh, very cool.

00:39:04.501 --> 00:39:05.498
Just learn that.

00:39:05.498 --> 00:39:06.733
You're welcome guys.

00:39:06.733 --> 00:39:07.610
Yes, thank you.

00:39:07.610 --> 00:39:08.994
Did you learn that Exercise?

00:39:09.119 --> 00:39:09.780
podcast.

00:39:09.780 --> 00:39:11.922
Yes, we are an exercise podcast.

00:39:11.922 --> 00:39:16.230
I want to go back to your question about seafood, though you enjoy beach food.

00:39:18.128 --> 00:39:19.050
You enjoy fried.

00:39:19.532 --> 00:39:21.626
Yeah, yeah, but like what is?

00:39:21.626 --> 00:39:24.235
What is the goal that you're trying to attain?

00:39:24.235 --> 00:39:31.893
Like because to me I feel like you're having a want or an expectation of yourself that I just don't understand, like what the root of it is.

00:39:32.164 --> 00:39:39.427
Well, I would consider myself a restaurant foodie, meaning I love going to all different kinds of restaurants and experiencing things.

00:39:39.427 --> 00:39:47.318
But that is the one area it when somebody's like you know even you will be like hey, do you want to go out?

00:39:47.318 --> 00:39:48.449
There's this new seafood place.

00:39:48.449 --> 00:39:54.489
Like I'm probably going to get steak if I'm there, you know, and that's nice that they always have that option.

00:39:54.489 --> 00:40:02.237
But I like some whitefish, I like cod and I like some tilapia, depending on the experience.

00:40:02.237 --> 00:40:04.472
I don't like salmon at all.

00:40:05.351 --> 00:40:06.164
It's my favorite.

00:40:07.228 --> 00:40:07.509
I mean.

00:40:07.509 --> 00:40:09.074
It's just I don't like it either.

00:40:09.074 --> 00:40:12.771
I'm like shocked when people are eating salmon Like I could gag for them.

00:40:13.364 --> 00:40:13.786
I, yeah.

00:40:13.786 --> 00:40:25.733
I have a friend who regularly at least a lot of times when I'm around her she eats raw salmon like smoked salmon, yeah, and you know it comes like in little slivers or whatever.

00:40:25.733 --> 00:40:28.811
And almost every time I'm with her and she has it.

00:40:28.811 --> 00:40:32.572
I will try some because I'm like maybe this time I'll enjoy it.

00:40:32.572 --> 00:40:36.034
You know I just can't develop a taste for it.

00:40:36.173 --> 00:40:37.789
Yeah, so I just need to get over.

00:40:37.789 --> 00:40:38.393
It's fine.

00:40:38.393 --> 00:40:40.291
It's okay that I don't eat seafood.

00:40:40.965 --> 00:40:44.074
It is okay that you don't eat some seafood Right.

00:40:44.074 --> 00:40:57.474
There are other seafoods that you eat and I would love if you have a moment to just breathe in and, as you breathe out, let go of any need to like seafood that you don't like.

00:40:57.474 --> 00:40:58.657
Just let it out.

00:40:59.217 --> 00:40:59.858
I'm gonna let it out.

00:40:59.858 --> 00:41:01.445
It's great, I know.

00:41:01.445 --> 00:41:02.871
It's good for you, though, you know.

00:41:04.425 --> 00:41:05.489
Some people would debate that.

00:41:05.489 --> 00:41:16.793
There's some books that say that you know the scavengers of the world the pigs and the shrimp and the crawfish and the lobsters and the crabs and stuff like that that it's terrible for you to eat their flesh.

00:41:18.170 --> 00:41:19.943
God, can you not say flesh?

00:41:20.728 --> 00:41:23.469
Seriously, I just became a vegetarian again.

00:41:23.469 --> 00:41:25.936
Go and find it.

00:41:25.936 --> 00:41:28.871
It's a book called Eat Like the Bible, or something like that.

00:41:28.871 --> 00:41:30.876
It's like I'm good, more religious trauma.

00:41:30.976 --> 00:41:32.201
That's what we need.

00:41:32.201 --> 00:41:38.320
Yes, hey, kat, we're getting ready to take a class on religious trauma.

00:41:38.320 --> 00:41:39.043
Are you excited?

00:41:39.083 --> 00:41:39.344
about that.

00:41:39.344 --> 00:41:42.856
I am so excited about taking a class about religious trauma.

00:41:42.856 --> 00:41:59.878
I think that we have found, like kind of the the pinnacle of our training, before we are ready to truly be able to call ourselves Yep what.

00:42:00.278 --> 00:42:07.817
Coaches yes, I had no idea what you're going for.

00:42:09.186 --> 00:42:12.474
Kat Davis, lmt anointed.

00:42:13.925 --> 00:42:22.077
If you are looking for anointed by LMTs, lmts anointed.

00:42:22.197 --> 00:42:24.139
LMTs Kat is here for you.

00:42:24.605 --> 00:42:33.936
She wants to give you body work like you've never had body work and we're and she is open for business and I'm open for business if you need a coach.

00:42:34.847 --> 00:42:37.347
So can we talk about luck finding us Cause we're hacked.

00:42:37.347 --> 00:42:42.574
Talk about the letters that will come after your name once you're finished with your degree.

00:42:43.045 --> 00:42:45.949
Oh, I'm going to be moose.

00:42:45.949 --> 00:42:50.036
Comma MPS.

00:42:54.007 --> 00:42:55.030
Masters of pretty.

00:42:55.030 --> 00:42:57.074
Okay, got it yeah.

00:42:57.315 --> 00:43:00.847
Master of professional studies, but I'm also a coach, so I've you know I'm.

00:43:00.847 --> 00:43:02.030
What is that?

00:43:02.030 --> 00:43:02.932
So what are those letters?

00:43:03.092 --> 00:43:05.784
I know how much you love these letters, Moose comma coach.

00:43:05.844 --> 00:43:07.358
So it's moose comma.

00:43:07.358 --> 00:43:13.056
Mps It'll be S comma coach, comma anointed anointed one, so I need one more.

00:43:13.056 --> 00:43:15.614
I need one more set of letters after my name.

00:43:15.614 --> 00:43:16.920
You do Um manager.

00:43:18.827 --> 00:43:24.311
Get um, how about M Uh M.

00:43:24.411 --> 00:43:25.072
R T.

00:43:25.554 --> 00:43:28.309
MRT, mrt, masters of religious trauma.

00:43:28.309 --> 00:43:35.896
Done and done, done.

00:43:45.077 --> 00:43:48.405
Special thanks to our producer, sarah Reed, to find out more.

00:43:48.606 --> 00:43:50.608
go to Kat and Moose podcastcom.

00:43:50.608 --> 00:44:03.289
Moose is a BP production.