Tree Shrew Poo and a Superposition

WEBVTT

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Welcome to the cat and moose podcast.

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I'm Kat and I'm Moose, this is a true life podcaster.

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We explore the quirks of being human.

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But be dee beep but hey, but a pop up.

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Hey everyone, You're everybody.

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Oh my gosh, it's like they went from like super pro to like mega pro.

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Like we.

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We have totally leveled up a notch in at your request.

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Moose, you asked that I offer a prayer for this thing that we're getting into today.

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Yes please, All right Now.

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Who am I praying to or with?

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Or us?

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You're praying with us, as long as I'm not praying to you?

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No, I don't get weird.

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We have a Buddha here.

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We also have a Bible for Jesus, uh-huh.

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You're also wearing a Shag Nasty shirt.

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Yes, you could be praying.

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Yes, To to all my grandma Davis, yeah absolutely OK.

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I just need to know what you like to welcome into the room.

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I would like to welcome all of our listeners into the room.

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I would like to welcome you, producer Sarah, thank you, and you, moose, and you, kat, this beautiful, and myself, kat, and this beautiful creature, frankie, who's in here with us and I would just like to also welcome in the divine.

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I would like to welcome in all that is good and light and I invite any of our listeners who are listening to welcome anyone who brings light and love and comfort to them Into their space and listeners.

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We would love for you to Join us in our space and our space has cars in the background and the heat is on and the fan is on and all is good.

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We're right in advance of the spring solstice.

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By the time you're hearing, this spring will have sprung and I just wanted to ask all of you and God, father, son, holy Spirit, mother, Mother, durga, buddha Shagnesty.

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Shagnesty, the mean grandmas and the nice grandmas, yes, yes, I would like to invite all of you to show your presence as you wish and ask that, if there are any good vibes in any one wishes that you would be willing to send our way for our first ever podcast that is on video and we are back in the room together.

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Yes, yeah, we would love to just suck up all those good vibes, and we would like to be like a mirror and shine them right back on you in even greater glory than before.

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So thank you for being with us and welcome to episode one ninety eight of the Cat and Moose podcast, where we have completely leveled up.

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Oh, hell, yes, we have transformed.

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We keep talking about these butterflies and their cancun's cocoon, their cocoon cocoon those butterflies were, they went to cancun.

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You said cancun's and I was so confused.

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Those cancun's butterfly.

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What did you think she said?

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I thought it was a word, that is.

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It's not a really not an OK word.

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Cancun's.

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That's what I said, oh yeah, oh, you did and I didn't mean to Wow yeah, cancun, cocoon's from Cancun.

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So the cancun butterflies were basically.

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What we're getting at being a science podcast is that we're, we're starting to fly and we're, we're, we're at the face, yes, we're flying.

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We are flying Not yet we're getting ready.

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Yes, where are we?

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I mean, we might be guys.

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All right, sorry, we're at the phase where what is it before the butterfly?

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What is that thing called?

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Metamorphosis a caterpillar Metamorphosis.

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Yeah, yeah, I was talking about the animal.

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The Christians talk about it all the time in our 20s.

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Simplified what the three of us bring to the podcast, because we each had a different word for the same thing A green yeah.

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But the caterpillar, that is what I was looking for.

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Yes, um, you know, I'm guessing, when it starts melting before it turns into the butterfly, that it's having panic attacks and like, oh, I'm dying.

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Like I'm dying Flashes yeah.

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That's what we've been through the past year.

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Oh, yeah, yeah.

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And now we're at the phase where we're like, oh shit, I've got wings.

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What do I do with this?

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That's where we are.

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Oh, that feels so good in my body, isn't?

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that great Like that I literally, like, could feel myself, like, yeah, yeah, like we're going to practice like those birds that just stand with their wings open and they're like come on, come up, come at me.

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Yes, so we're practicing flying today.

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Yes, welcome to Flight.

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Lesson number one Flying lessons?

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Yeah, I think I would when I'm curious about and I think I have an answer for this, but I'm curious, like who is the flight instructor?

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Do we like know how to fly?

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I mean, we just got these wings so we don't know any.

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I think it's in us Like birds.

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don't know, it's like the divine inside of us Like, yeah, intuition or instinctual.

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Yeah, I agree with that.

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Ok, cool, I'm into it.

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Ah, it's so fun, I see Into it, oh, into it.

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Chun.

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Yes, it's so fun to record in the same room together.

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It really is like looking in your eye.

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No, I'm serious.

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Can I be serious?

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I know it's uncomfortable 12 different tripods you could always see.

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And then, if I take my glasses off, there's 24.

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Oh, God help us.

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Yeah, it is really nice to be doing this, this really fun thing that we've been doing together now for years.

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Yes years.

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Hey, moose, hey Kat, hey Sarah, hi, hi, it's really nice to be doing this thing that we've been doing for years together, back in person again.

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And and we're doing it not just because, like, oh, hey, girl, hey, like we want to be in person, but Moose and Sarah have both just really said, hey, we're going to level this thing up, and we have got mics and we've got cameras, and we've got Cameras cameras cameras, yeah, and then cameras from Cancun, and I just want to say how lovely it is, moose, to actually look you in the eyes.

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It's still.

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I only laugh.

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I agree, I agree, but there is, I don't know why my light is right down your face.

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There's some things.

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Some things, there's some adjustments.

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We're learning how to fly.

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We're learning oh, that's better.

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But we're not.

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There's no my yeah, but then Sarah's.

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Like I said, we have your mic.

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Get back on your mic, yeah.

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Sarah, I would like to look at your eyeballs.

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Hi, it is really nice to see you in person.

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It's so good to see you in person.

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Thank you Especially.

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Yeah, this is.

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This is really lovely and I love like, like, what I'm seeing right now is all this cool shit going on on Sarah's screen.

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That's all of our like voice waves and stuff.

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Yeah, I want to see.

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Here's what it looks like.

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Show oh, you're going to show.

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Voice waves, voice waves, voice waves.

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We also have here are voice waves for you, Moose.

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Oh, thank you, oh wow.

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We're high tech.

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We're high tech, we just.

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We also have the windows open.

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So Sarah's upset about the windows being open.

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I'm so happy about the windows being open.

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Basically, these lights that we're trying out are frying our skin right now.

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So we needed to cool off a little.

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But people are walking by like, oh, that must be an award winning podcast.

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You know that's what they're thinking it is.

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If you guys need autographs, let us know.

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Well, the silence is definitely OK.

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So, talking about autographs, we all work in the music industry and so we grew up and had lots of different experiences with experiencing live music and meeting famous people and becoming famous people and like all kinds of stuff, and so, at least for me, I've gotten a little bit desensitized to like the special, like the oh my gosh, it's really special to have someone's autograph who you admire, and if they look you in the eye before they sign your autograph, like I see you, like that means everything.

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Yeah, like I remember when I met Sarah McLaughlin for the first time and she just really like she was there with me at least made me feel that way, you know.

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And working with clients who get to interact with fans like that all the time is really fun and, like I said, can sometimes kind of desensitize, like oh, like what our actual clients do and who they are is really, really special.

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And so you remember from a couple of episodes ago, I went to St Louis with one of our clients and I forgot to mention one thing about that trip, and it is our dear friend that we've all known for years, mike, who gave me the Diet Coke.

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Oh yeah, he saved my life.

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Well, yeah, diet Cokes do sometimes.

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Yeah.

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And so, mike, I want your autograph, and I just wanted to say thank you for the Diet Coke and I wanted you guys to get to experience with me a moment that made me feel really special.

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And our jobs, all of our jobs everybody listening each one of us in this conversation our jobs are really important and our jobs are also, like, not as important as the next job or whatever, and I think a lot of our jobs oftentimes feel thankless.

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Yeah, you know and it's not that my clients don't thank me, it's not that you guys or our constituents don't thank me, but sometimes it just feels, sometimes it just feels like, oh man, this feels kind of like a thankless job, and I had this very unexpected moment in St Louis where our client closed out his show with my favorite song.

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I don't know if it's my very favorite, but it's one of my favorite songs he's ever written and gave me a little shout out, and so I just wanted to share it with you.

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I love it.

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I remember you mentioning this, but I want to hear what he said.

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I want to dedicate the song.

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My manager, kat Davis, is here.

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She normally never gets to travel with me because she's too busy doing the podcast.

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She came all the way and has just been hanging out all day at the radio station with me, with everyone, and back at the merch table.

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So can you give a cat a round of applause?

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So sweet.

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We've been working together for almost 20 years.

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So that's crazy, it's not?

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And yeah, this is this for her.

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So sweet, isn't that the title.

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It is so sweet.

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I mean, how does that feel?

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Oh, like my whole chest is just like I've been.

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I've been taught that when cats purr the some of the cells in their chest like they swell and they bump against each other, and that's what makes the purr.

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That's cool sound and I feel like that in my chest.

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I feel like that's very appropriate for your name even.

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Oh, all the media purr, yeah, maybe purr.

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That's sweet.

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It's really sweet, really sweet.

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Thanks for sharing it with me.

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I can't believe you guys have been working together almost 20 years.

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It's crazy.

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Yeah.

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I remember the day you came home and said you were going to work with him and I was like who's that?

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And you're like he's going to be somebody I'm going to show you know.

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Like you were like ready to build it?

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Yeah, you did.

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You guys built it together.

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Yeah, it's been a really a really fun adventure, and if you don't know her artist, it's Richard Marks, in case you're wondering.

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I don't know, I don't know.

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I figured you heard that.

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No, it is not.

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It's not Richard Marks.

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His name is Matt Maher and he is one of the greatest artists and songwriters of all time.

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In my opinion, he's pretty amazing.

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Yeah, thank you for sharing that with me.

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Now it's Women's History Month.

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Wait, no, Wait, you shared that with us and we shared with you.

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No, she was saying, we shared the moment, we were sharing the moment.

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OK, I got it.

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Sarah's like wait by the way.

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I mean no disrespect by the statement, but today Sarah looked at me and she goes I'm autistic.

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I am.

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And I said to her I love your autism.

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Yes as do I.

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Thank you.

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I know many people with varying degrees of autism and like the more the better.

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I agree, I love it.

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I love it, I completely agree.

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I love your quirks.

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Thank you, I'm full of them.

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OK, wait, I want to say something.

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We're on the honoring cat train.

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Oh it's been a little long, so let's.

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I know, I know, but Sarah, would you be willing to show cat the video that I found that?

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You being a left handed lefty, oh, I thought you would appreciate this.

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There's a store for lefties.

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Oh God, it's OK, go ahead, say it again.

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There's a store for.

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There's a store for.

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There's a store for lefties.

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That's all.

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Are you?

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going to play it.

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Yeah, I just thought you were going to set it up.

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That was the stuff.

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We watched the video and then we responded I was going to try and share my Zoom.

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We're not on Zoom you ready, so hey, all habits die hard.

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One day at a time, one degree of change at a time, you sure.

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You, sure, you, sure, you, sure you sure, you sure, you sure, you sure I'm measuring tape for left handed people.

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Oh my, God.

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The difference is the clip is on this side For left handed people it's on this side, oh, okay.

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I mean usually the mugs would be, able to get around with the image Yep.

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Yep, this is not my experience, so you get to hold it up, god.

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What's that like?

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Oh, okay, hold it on.

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Hold it on, okay See, it's so confusing because all I know is right handed boys.

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Yeah, yeah, yeah, me too, dude I'm going to do it.

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Oh, my God.

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It's a can opener.

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Oh, there it is.

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I don't know what the difference is with this one.

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Oh, the portfolio.

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The pad is on the the left.

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For the love of God.

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That's good, yes, you just did it helpful the other day.

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I need to get when is this place.

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It was a laser.

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It was in San Francisco.

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In San Francisco, of course, it is A measuring cup for left handers.

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I guess it's just the image, but I don't understand that.

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Could you just turn?

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around.

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You can but like the measuring cup that I have like on the side.

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If I'm holding it with my right hand it's got all the like the cup and all this, and if I'm holding it with my left hand it's like kilograms and milligrams and stuff like that, which, being an American, I don't have as similar knowledge to you.

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You don't have to watch it anymore.

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So then I went down a hole of like are there lefty stores other places?

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Yeah, Amazon has a lefty store.

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What?

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Yes, oh, wow, that's cool, my goodness.

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So for other fellow lefties, there you go.

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That is very exciting.

00:16:16.849 --> 00:16:18.993
It is exciting, that is very exciting, thank you.

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I want to share something.

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Oh, wait Do you have more to share about the lefties.

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No, I have other things to share, but it's your turn.

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Okay, share and tell, share and tell and show and tell Okay.

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What would you like to share with us Well?

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we don't have to watch this whole video, but I do think it's pretty cool.

00:16:35.336 --> 00:16:42.936
This is about a tree shrew, and it's the only animal that has its own toilet in the wild.

00:16:43.456 --> 00:16:43.756
What?

00:16:43.756 --> 00:16:47.293
Every morning, the tree shrew's first activity is using the toilet.

00:16:47.293 --> 00:16:49.625
It's the only animal that has its own toilet.

00:16:49.625 --> 00:16:52.313
It poops into the mouth of a pitcher plant.

00:16:52.313 --> 00:16:53.788
This plant doesn't get angry.

00:16:53.788 --> 00:16:56.355
Instead, it provides the shrew a snack.

00:16:56.355 --> 00:17:00.375
Every morning, the pitcher plant opens the toilet lid to greet the little tree shrew.

00:17:00.375 --> 00:17:05.317
As to the little tree shrew, the first thing it does when it wakes up is look for the pitcher plant.

00:17:05.317 --> 00:17:09.174
The reason for their close relationship is because they have a special partnership.

00:17:09.174 --> 00:17:17.976
The lids of the pitcher plant's toilet secrete a sweet nectar every day, which happens to be the tree shrew's favorite dessert and its primary source of sustenance.

00:17:17.976 --> 00:17:24.277
When the tree shrew has licked all the toilet lids clean, it also leaves a carefully prepared gift for the pitcher plant.

00:17:24.277 --> 00:17:30.625
Although this gift may seem a bit peculiar, it's the pitcher plant's favorite food.

00:17:30.625 --> 00:17:38.605
In the continuous rain of Borneo's tropical rainforest, the gift left by the tree shrew is washed into the pitcher plant's stomach by rainwater.

00:17:38.605 --> 00:17:42.234
With nitrates from the feces, the pitcher plant can survive.

00:17:45.343 --> 00:17:45.625
That's all.

00:17:48.194 --> 00:17:50.625
I mean like wow, nature is so fascinating.

00:17:50.726 --> 00:17:51.836
It really is.

00:17:51.836 --> 00:18:02.625
What's even more fascinating is that happened for probably millions of years and yet this guy thought why has no one made a video about it?

00:18:02.625 --> 00:18:06.990
Exactly Like he was a biologist that went.

00:18:06.990 --> 00:18:10.298
Someone needs to know that this thing poops in a plant.

00:18:11.146 --> 00:18:12.532
I mean, what a discovery too.

00:18:12.532 --> 00:18:13.969
You're like what is that?

00:18:13.969 --> 00:18:15.433
Oh, did you hear my chair?

00:18:15.684 --> 00:18:26.497
No it sounded like you, it sounded like a tree shrew Whoops, I really I love that you brought that, sarah.

00:18:26.497 --> 00:18:33.756
It really reminds me how, like that whole idea of like, for every action there's an equal and opposite reaction.

00:18:33.756 --> 00:18:47.116
The whole idea of like the balance of nature, and it's like what a, what a beautiful way to showcase that, by this animal shitting in a flower, the flower makes food for it.

00:18:47.116 --> 00:18:48.300
That likes.

00:18:48.320 --> 00:18:51.544
Right, that's being in the river.

00:18:51.544 --> 00:18:53.625
That is being in the river.

00:18:53.625 --> 00:18:54.978
What did our friends call?

00:18:54.999 --> 00:18:55.362
it the other day.

00:18:55.362 --> 00:19:00.182
It was a some sort of I didn't know.

00:19:00.202 --> 00:19:00.625
We had a transaction.

00:19:01.709 --> 00:19:04.681
It was a I can't remember, nevermind Transaction.

00:19:04.681 --> 00:19:05.625
It's not a transaction.

00:19:05.625 --> 00:19:11.840
It's like a when you're having a conversation or when you're interacting with people there's a given, a take but they had a cool phrase for it.

00:19:11.840 --> 00:19:19.625
Yeah, it was like it was similar, oh, it was very similar to guys.

00:19:20.756 --> 00:19:23.330
We will report back, Guys new friends.

00:19:23.351 --> 00:19:26.642
You know that they're screaming at their windshields right now.

00:19:26.662 --> 00:19:39.593
It's like a student, it's like a teacher counseling thing that they say when it's actually given to take, it's called blank and periodic relationship.

00:19:40.929 --> 00:19:41.972
Anyway, what were we?

00:19:42.012 --> 00:19:42.615
talking about?

00:19:42.615 --> 00:19:45.273
Well, I want to talk about monoliths, do you remember?

00:19:45.273 --> 00:19:47.625
Oh, back in 2020 when we were doing monoliths.

00:19:47.625 --> 00:19:49.390
Oh, that was in 2020.

00:19:49.390 --> 00:19:50.512
It feels like it was.

00:19:50.512 --> 00:19:51.556
Maybe it was sooner.

00:19:51.556 --> 00:19:53.181
Well, there's a new one back.

00:19:53.181 --> 00:19:55.709
Okay, sarah, can you read that Cause?

00:19:55.709 --> 00:19:56.711
Lord knows, I can't.

00:19:56.952 --> 00:20:05.625
Okay, it says mystery seal monolith appears in Wales when Craig Muir left his house in Hay on Y in Powys, wales.

00:20:05.704 --> 00:20:08.585
She just, she just have a stroke.

00:20:09.871 --> 00:20:11.338
Like what just happened.

00:20:11.338 --> 00:20:12.565
Hay on Y, what's that?

00:20:12.565 --> 00:20:15.760
That's the word of, that's what it says.

00:20:15.760 --> 00:20:16.625
How do you spell it?

00:20:16.625 --> 00:20:21.801
H-a-y, dash O-N, dash, w-y-e Wow.

00:20:23.829 --> 00:20:27.565
It literally sounded like she was speaking another language.

00:20:27.926 --> 00:20:31.950
I thought you literally switched in like two, like Norwegian, okay.

00:20:34.145 --> 00:20:39.530
In Hay on Y and Powys, wales, on March 12th to take it.

00:20:39.912 --> 00:20:41.772
Okay, so in Wales we are in the UK.

00:20:41.792 --> 00:20:43.954
We're in the UK, guys, we're in the UK.

00:20:43.954 --> 00:20:44.316
I'm not.

00:20:44.316 --> 00:20:46.837
I'm not I'm not, she's the animal I was picturing.

00:20:46.837 --> 00:20:47.558
Am I Jonah?

00:20:47.558 --> 00:20:48.419
I don't know?

00:20:48.419 --> 00:20:51.786
Okay, so these.

00:20:51.786 --> 00:20:52.990
This guy was taking his usual walk.

00:20:52.990 --> 00:20:54.950
He noticed something strange.

00:20:54.950 --> 00:20:57.593
At first he thought it might be something scientific.

00:20:57.593 --> 00:20:59.612
Sorry, at the first.

00:20:59.612 --> 00:21:07.180
At first he thought you even got this.

00:21:08.686 --> 00:21:10.892
Are we recording yeah?

00:21:10.912 --> 00:21:11.913
Yeah, we are Okay Ready.

00:21:11.913 --> 00:21:20.121
At first he thought it might be some scientific device to collect rainwater, but upon closer inspection, I bless it.

00:21:20.281 --> 00:21:21.625
I bet the next word's inspection.

00:21:22.228 --> 00:21:25.605
Upon closer inspection, he realized it was anything but that.

00:21:25.605 --> 00:21:33.612
The 10 foot tall steel monolith looked like it had been dropped out from dropped down from space Mirror, said he added.

00:21:33.612 --> 00:21:42.143
If you didn't know anything, if you didn't know anything to look at it, you could have easily thought it had been dropped off by a UFO or something.

00:21:42.143 --> 00:21:42.625
Of course it was.

00:21:43.387 --> 00:21:49.625
Mirror said that there is no way to drive to the location of the monolith and surmise that it may have been transported via helicopter.

00:21:49.625 --> 00:21:57.935
There were no obvious tracks around it and one could think that something I'm sorry like that would cause a lot of a mess.

00:21:57.935 --> 00:21:59.199
He added I'm almost done.

00:21:59.199 --> 00:22:07.413
This monolith in Wales is the latest to appear, with several similar ones having popped up across the globe in the late, in late 2020.

00:22:07.413 --> 00:22:13.625
The unique metal structures were placed in Utah, california, romania and Turkey with seemingly no explanation.

00:22:14.386 --> 00:22:15.612
Do you want to see the video or do you?

00:22:15.612 --> 00:22:16.354
Want to ask your question.

00:22:16.354 --> 00:22:18.573
I'll see the video.

00:22:18.965 --> 00:22:22.632
I'm still responding from you setting a boundary with me, wow.

00:22:22.632 --> 00:22:24.153
Are you doing?

00:22:24.153 --> 00:22:26.959
Okay, I'm doing all right.

00:22:26.999 --> 00:22:29.663
Okay, good, thank you, we're watching the video.

00:22:29.663 --> 00:22:30.104
I'm sorry for.

00:22:30.104 --> 00:22:30.505
Okay, here we go.

00:22:30.505 --> 00:22:32.180
It's a baffling story out of Wales.

00:22:36.413 --> 00:22:41.625
A mysterious steel monolith has appeared seemingly out of nowhere, leaving locals scratching their heads.

00:22:41.625 --> 00:22:51.344
The towering structure, nearly the size of a semi truck, was discovered by a witness who stumbled upon it while out on a hill in high on Y.

00:22:51.344 --> 00:22:55.605
He described it as bizarre and definitely stainless steel.

00:22:55.605 --> 00:22:58.553
Another witness said he and his family took it for a USO.

00:22:59.865 --> 00:23:01.289
Are you glad we watched the video?

00:23:01.371 --> 00:23:08.046
Yeah, I was like 13 angles of the same Stupid yeah good, this is like.

00:23:08.448 --> 00:23:10.394
this is how I feel right now Okay.

00:23:10.394 --> 00:23:12.436
I'm sure what you're looking for is how.

00:23:12.457 --> 00:23:14.588
I feel, of course, that's why we're here.

00:23:16.086 --> 00:23:23.017
Someone has gone to Home Depot and has bought three sheets of sheet metal.

00:23:23.037 --> 00:23:23.577
Okay.

00:23:24.644 --> 00:23:29.565
And gone hiking out in Wales and stuck that shit in the ground.

00:23:29.965 --> 00:23:35.112
That looks a little bit nicer than some sheet metal, and they're saying that it's dropped off by UFO.

00:23:35.172 --> 00:23:36.556
Like why do we?

00:23:36.556 --> 00:23:39.133
Why does anybody believe this?

00:23:40.227 --> 00:23:43.015
Well, I wouldn't have brought it to the show if I didn't.

00:23:43.015 --> 00:23:45.711
Oh gosh, I believe it.

00:23:45.711 --> 00:23:47.536
You think it came from out?

00:23:47.536 --> 00:23:49.573
No, I think it came from a helicopter.

00:23:49.573 --> 00:23:50.749
But oh what.

00:23:50.749 --> 00:23:55.271
Just to just cause, do you even know what a monolith is?

00:23:55.271 --> 00:23:56.355
Did they debunk it?

00:23:56.355 --> 00:23:57.440
Like what the hell?

00:23:57.440 --> 00:23:58.605
Is it a piece of metal?

00:23:58.605 --> 00:24:01.496
Like it's a monument, that is a list.

00:24:01.656 --> 00:24:02.520
I view it to me.

00:24:02.520 --> 00:24:03.625
I view it as a statue.

00:24:03.625 --> 00:24:06.374
It's like a, it's like a, but what's the point?

00:24:06.374 --> 00:24:07.910
Well, that's what I'm asking.

00:24:08.664 --> 00:24:15.593
Monolith is a large, single, upright block of stone, especially one shaped into or serving as a pillar or monument.

00:24:16.426 --> 00:24:16.847
Of what?

00:24:16.847 --> 00:24:18.532
What are the?

00:24:18.532 --> 00:24:20.086
Any kind of monument so like?

00:24:20.366 --> 00:24:25.392
like the, like this, this face guy oh, that's a lot of life.

00:24:25.392 --> 00:24:27.811
Like it's a rock, that looks like a face, that's a monolith.

00:24:27.811 --> 00:24:29.719
I know the answer to the question.

00:24:29.838 --> 00:24:31.625
Cat knows I know the answer to the question.

00:24:31.625 --> 00:24:35.935
The answer to the question is is where did it come from?

00:24:35.935 --> 00:24:40.934
Go back to that Instagram article and just start at the beginning.

00:24:41.756 --> 00:24:46.075
Really, we have lost all of our listeners dropped off by a UFO.

00:24:46.154 --> 00:24:46.516
No, no, no.

00:24:46.516 --> 00:24:50.455
At the very, very beginning, mystery steel monolith appears in Wales.

00:24:50.455 --> 00:24:58.836
And then that next line, when Greg Muir left his house in hay on Y in Powys, wales, on March 12th to take his usual.

00:24:59.057 --> 00:24:59.759
I swear it came.

00:24:59.759 --> 00:25:01.563
That's a hey I was funny.

00:25:01.563 --> 00:25:02.585
It is funny.

00:25:03.307 --> 00:25:07.979
It is funny because we thought she had a stroke, yeah, well.

00:25:07.979 --> 00:25:08.625
Well, that's all, guys.

00:25:08.625 --> 00:25:10.269
I just wanted to share that.

00:25:10.269 --> 00:25:12.334
Okay, I feel like did I hurt?

00:25:12.454 --> 00:25:13.436
No, not at all.

00:25:13.684 --> 00:25:15.049
But are you okay with her setting?

00:25:15.109 --> 00:25:15.632
a boundary.

00:25:15.632 --> 00:25:17.586
Yeah, yeah, I'm still a little tingly, but it's.

00:25:17.586 --> 00:25:19.089
It happens to me what happened?

00:25:19.131 --> 00:25:20.232
Did I point my finger at you?

00:25:20.554 --> 00:25:21.435
No, when I did this.

00:25:21.435 --> 00:25:24.789
It was a little bit like a hang on.

00:25:24.789 --> 00:25:26.193
I'm almost done.

00:25:26.193 --> 00:25:32.638
Oh yeah, I am so interested in what happens in my body when people set boundaries.

00:25:32.638 --> 00:25:33.541
It is really.

00:25:34.083 --> 00:25:34.625
Do you feel hungry?

00:25:34.625 --> 00:25:35.989
Do you want to share about it?

00:25:35.989 --> 00:25:37.432
Wait Hunger.

00:25:40.228 --> 00:25:43.272
Sometimes emotion can cause pangs of hunger.

00:25:43.272 --> 00:25:45.896
That's true, I believe it.

00:25:46.096 --> 00:25:47.339
I'm an emotional eater, yeah.

00:25:47.865 --> 00:25:49.269
Oh, I wasn't saying you are.

00:25:49.269 --> 00:25:52.550
I'm just curious how about I keep it more open-ended?

00:25:52.550 --> 00:25:53.615
How do you feel?

00:25:54.615 --> 00:25:54.917
What does?

00:25:54.979 --> 00:25:55.625
it do in your body.

00:25:55.625 --> 00:25:57.070
Maybe I will guess your feelings.

00:25:57.905 --> 00:25:58.689
Kat, do you want to talk?

00:26:00.489 --> 00:26:01.133
No, I think it's.

00:26:04.692 --> 00:26:06.282
I think it's funny, or may not talk.

00:26:07.046 --> 00:26:08.049
It's not true at all.

00:26:08.069 --> 00:26:08.852
It's amazing.

00:26:11.250 --> 00:26:13.295
So I would like to go back, if you're willing.

00:26:13.295 --> 00:26:20.759
Like I would like to go back to um in that moment when I was like this is bullshit, this is a bunch of shit from home depot or whatever.

00:26:20.759 --> 00:26:21.625
I'm like who believes this?

00:26:21.625 --> 00:26:25.071
And you're like I do what?

00:26:25.071 --> 00:26:26.278
What about it?

00:26:26.278 --> 00:26:27.625
Do you believe?

00:26:27.625 --> 00:26:31.303
Like, when you say you believe it, like what about the whole phenomenon?

00:26:31.303 --> 00:26:31.625
Do you believe?

00:26:32.227 --> 00:26:34.472
First of all, I think it's very odd.

00:26:34.472 --> 00:26:43.082
Yes, like my guess is, it's like art students dropping off shit, you know.

00:26:43.082 --> 00:26:44.625
But I don't know, I don't know.

00:26:44.625 --> 00:26:48.423
I think it's interesting that people would choose to do it, even if it's not a.

00:26:48.423 --> 00:26:53.695
I don't think it's a UFO necessarily, but I do think UFOs are real, oh yeah.

00:26:53.736 --> 00:27:02.634
Yeah, have you like dug into any of the Dr Pasolka stuff that I've mentioned as of late?

00:27:02.634 --> 00:27:05.625
I don't know what you're talking about.

00:27:05.946 --> 00:27:11.625
Yeah, I don't not a clue, sorry, Did we talk about it?

00:27:11.625 --> 00:27:14.113
Did you send us something that we didn't open?

00:27:14.866 --> 00:27:16.625
I think our listeners are truth tellers.

00:27:16.625 --> 00:27:19.048
Have we talked about Dr Pasolka?

00:27:20.569 --> 00:27:22.432
Sosaka, sosaka, sosaka.

00:27:22.792 --> 00:27:23.834
Sosavaka yeah.

00:27:23.834 --> 00:27:24.654
Tell us about it.

00:27:24.654 --> 00:27:25.916
Her name is.

00:27:25.916 --> 00:27:26.096
Dr.

00:27:26.096 --> 00:27:27.939
Of course it's a she.

00:27:27.979 --> 00:27:28.640
She's amazing.

00:27:28.640 --> 00:27:35.797
Her name is Dr Diana Pasolka and she is a professor in North Carolina.

00:27:36.218 --> 00:27:36.419
Right.

00:27:36.805 --> 00:27:57.398
And she has written a couple of books and they address some of these monoliths, yeah, but more broadly, like you know, kind of quantum physics meets other UFOs, meet spirituality, and you know, kind of faith lens through which, like it's just really really interesting reading.

00:27:57.398 --> 00:27:59.811
I mean, I've been listening, of course, because I don't read, but right.

00:27:59.811 --> 00:28:03.732
I just think that you would find her material really cool.

00:28:03.813 --> 00:28:04.474
I will look her up.

00:28:04.474 --> 00:28:07.450
Sosaki the spelling, that'd be great.

00:28:07.490 --> 00:28:09.055
Kawasaki Kawasaki.

00:28:11.068 --> 00:28:13.295
I am interested in quantum physics.

00:28:13.295 --> 00:28:33.375
I had this moment with my therapist this week where I was telling her that there are a few things in my life where I have had intense emotions around things because I knew later in life I would experience something hard but I knew what it was really.

00:28:33.655 --> 00:28:35.487
Yeah, and I will go into the specifics.

00:28:35.487 --> 00:29:05.453
But as an example, if I knew I say that I knew I was going to have a car wreck like I was triggered before anything ever happened is what I'm getting at, Anyway, and I was telling my therapist, I was like I think that's where quantum physics comes into play, is like, if you really do believe that our souls are like in different places at different times and it's not all just linear, then it makes sense that my soul would already know that this pain is coming.

00:29:05.664 --> 00:29:07.752
One of them was when I was like 12 years old.

00:29:07.752 --> 00:29:17.375
I think I've told the story before, but I had my first panic attack because my mom was turning 50 and I thought that was really old.

00:29:17.375 --> 00:29:35.172
And after I've processed so much grief with her passing, I think that that 12 year old me knew even then oh, life is going to be really hard without her around, even though it was many years later that she did pass.

00:29:35.172 --> 00:29:40.536
But is that quantum physics or is that just our soul being all knowing.

00:29:40.825 --> 00:29:42.848
I mean, I think first of all.

00:29:42.848 --> 00:29:44.071
I don't think any of us can know.

00:29:44.333 --> 00:29:44.913
Yeah, sure, yeah.

00:29:45.315 --> 00:29:46.576
And I think the answer is yes.

00:29:46.576 --> 00:29:48.287
I think that it's yes.

00:29:48.287 --> 00:29:54.018
And and there's this new thing that I saw called Wondrium.

00:29:54.018 --> 00:29:55.268
Have you heard of this thing?

00:29:55.268 --> 00:30:10.625
It's like a channel you can subscribe to, like on your Apple TV or whatever, and it's all these collections of like dissertations, teachings, classes about all kinds of subjects like where did the human language be?

00:30:10.625 --> 00:30:12.512
And then it just began like quantum physics.

00:30:12.512 --> 00:30:14.371
So I'm in the middle of watching the quantum physics.

00:30:14.411 --> 00:30:14.632
Wow.

00:30:15.744 --> 00:30:21.490
That's, and it's taught by this professor I think she's up in Boston and it's just fascinating.

00:30:21.490 --> 00:30:31.393
And one of the things that I really enjoyed was she was talking about dual wave something or other part, dual wave particles.

00:30:31.393 --> 00:30:47.755
Anyway, what they did is they showed a can like a soda can and they had a light that shown on the can, like from above the can, and so below the can it looked like a square on the wall.

00:30:48.704 --> 00:30:54.930
They shown a light from beside the can and what showed up on the wall was a circle.

00:30:54.930 --> 00:30:58.490
That's weird, but it's the same object.

00:30:58.490 --> 00:31:02.333
Yeah, that's a good explanation of kind of how quantum physics works.

00:31:02.394 --> 00:31:11.144
Yes, and it's like I still don't understand what it's this and that they're both Something

00:31:11.164 --> 00:31:18.813
that is that is a thing, can also behave like another thing and can also behave like another thing, but then it is still the thing.

00:31:18.813 --> 00:31:20.587
Right you know, and so.

00:31:20.587 --> 00:31:22.574
I mean, I just think it's fascinating.

00:31:22.664 --> 00:31:23.628
It is fascinating.

00:31:24.105 --> 00:31:28.755
What if you were a quantum physicist in another life, or just a physicist, I mean?

00:31:28.815 --> 00:31:33.160
I don't know, yeah, I mean if you're going to be a physicist, but you didn't say that word.

00:31:33.160 --> 00:31:38.890
If you're going to be a physicist, you might as well be a quantum one, you might as well be a quantum one.

00:31:39.265 --> 00:31:40.169
What does quantum mean?

00:31:40.169 --> 00:31:42.047
Did you watch the show Quantum?

00:31:42.086 --> 00:31:43.689
Leap, oh yeah.

00:31:43.868 --> 00:31:44.329
You didn't.

00:31:44.369 --> 00:31:45.731
You didn't In the 80s.

00:31:45.731 --> 00:31:48.496
And then it's back, oh yeah, with new people now.

00:31:48.496 --> 00:31:49.396
I haven't watched it.

00:31:50.038 --> 00:31:50.878
I haven't watched it either.

00:31:50.878 --> 00:31:51.900
I never watched it.

00:31:51.900 --> 00:31:53.349
You would have loved it.

00:31:53.349 --> 00:31:54.315
I probably would have.

00:31:54.315 --> 00:31:55.057
You should watch it.

00:31:55.057 --> 00:31:56.444
Maybe I'll watch the reruns.

00:31:56.444 --> 00:31:58.089
Watch the new ones.

00:31:58.431 --> 00:32:10.317
Sarah, In physics it means a discrete quantity of energy proportional in magnitude to the frequency of the radiation it represents already like three words and I shut down.

00:32:11.567 --> 00:32:15.397
Can you like ask Siri to make that more clear or something?

00:32:15.397 --> 00:32:17.122
Ask chat GBT.

00:32:17.122 --> 00:32:19.647
Yeah, ask chat GBT.

00:32:19.647 --> 00:32:25.377
Explain quantum to a layman or a lay woman or a lay anyone.

00:32:25.377 --> 00:32:27.382
The GoPro just shut off.

00:32:27.402 --> 00:32:30.968
I was like there's an alien, there's an alien, there's an alien.

00:33:06.923 --> 00:33:12.663
There's an alien you.

00:33:12.663 --> 00:33:52.853
Quantum physics is a branch of physics that deal with the behavior of very small particles such as atoms and sub Atomic particles like electrons and protons.

00:33:52.853 --> 00:34:04.680
At its core, quantum physics reveals a bizarre and fascinating world that operates very differently from the familiar rules of classical physics that govern our everyday experiences and don't we want that.

00:34:05.308 --> 00:34:05.914
Yeah, don't.

00:34:05.954 --> 00:34:17.996
We want a little different for sure, and I I do believe Me one of my I'm gonna start saying life verses, because that's what the Christians say.

00:34:17.996 --> 00:34:20.648
It's not a verse, that's fine.

00:34:20.648 --> 00:34:30.324
It's like a poetry verse, okay, but Phrases is eventually, everything connects, oh yeah and that means into some quantum physics.

00:34:30.324 --> 00:34:32.139
There is like 100%.

00:34:32.139 --> 00:34:42.974
I believe Very strongly that we are connected to other people, and so it makes sense that I could have Some sort of connection with someone that's completely across the world.

00:34:44.284 --> 00:34:52.126
Eventually, everything connects, everything connects Okay.

00:34:52.126 --> 00:34:58.193
So do you know what it's called when, like the sonos speakers, mm-hmm.

00:34:58.193 --> 00:35:00.782
So in OS you can spell it backwards and forwards.

00:35:00.782 --> 00:35:01.744
You can even flip it.

00:35:01.744 --> 00:35:04.911
Oh, wow, and it still says sonos.

00:35:04.911 --> 00:35:09.800
Hmm, so I'm wondering if eventually everything connects is one of those things.

00:35:09.800 --> 00:35:16.809
Everything connects eventually, mmm, connects everything eventually?

00:35:16.809 --> 00:35:17.952
I don't know, it's just kind of neat.

00:35:17.952 --> 00:35:18.934
I see what you're saying.

00:35:18.934 --> 00:35:20.679
Yeah, it's like, could it also be?

00:35:20.679 --> 00:35:22.907
Hmm, a Particle.

00:35:22.907 --> 00:35:23.688
I just saw that.

00:35:23.688 --> 00:35:24.630
That's cool.

00:35:24.630 --> 00:35:56.164
I saw it, you.

00:36:26.103 --> 00:36:56.164
You, you.

00:36:56.164 --> 00:37:17.836
So one of the things we do in coaching that is like a visualization for folks when they can't figure out.

00:37:17.836 --> 00:37:23.833
They feel stuck, which we all do right some degree often.

00:37:23.833 --> 00:37:33.340
So, cat, I thought it would be fun to see if you would be willing to do this little thing called the ideal day.

00:37:33.766 --> 00:37:34.809
Yeah, I would love to you.

00:37:34.809 --> 00:37:39.061
I will do Anything once, especially if you ask me.

00:37:39.222 --> 00:37:39.664
You know that.

00:37:39.664 --> 00:37:41.309
That reminds me.

00:37:41.309 --> 00:37:43.313
My doctor once told me I'll do anything twice.

00:37:43.313 --> 00:37:45.418
Oh, and that made me go.

00:37:45.418 --> 00:37:47.590
Oh, just like you guys did.

00:37:47.590 --> 00:37:50.451
Seriously, comments.

00:37:51.706 --> 00:37:59.876
Okay, so I want you to close your eyes and I want you to think about.

00:37:59.876 --> 00:38:08.244
You have an entire day where you get to do anything you possibly could want to do.

00:38:08.244 --> 00:38:13.657
You don't have to work, you don't have to play, there's no rules.

00:38:13.657 --> 00:38:22.150
You wake up and what is the first thing that you want to do, or choose to do?

00:38:22.150 --> 00:38:30.817
Probably go pee okay and after you pee, what would you like to do I?

00:38:32.746 --> 00:38:49.335
Would like to Pet my beautiful dog, belle Belle, and I would like to get some coffee and put some half and half and equal in it and To drink it and not feel like I want a barf.

00:38:49.335 --> 00:38:55.451
Hmm, like I would love to just really savor the taste of that.

00:38:55.451 --> 00:39:03.713
And if I would to have, like, really my most bougie day, I would love to have one of those little Things that like frost up the shirt.

00:39:03.813 --> 00:39:08.815
Yeah, you get to do that, yeah, and then, after your caught, where are you having your coffee?

00:39:15.567 --> 00:39:16.972
In my red chair in the living room.

00:39:16.972 --> 00:39:17.594
Okay.

00:39:19.686 --> 00:39:21.373
Is the sun up as.

00:39:21.432 --> 00:39:27.284
Sarah's, and do I get to do you like whatever you get to do whatever you want.

00:39:27.385 --> 00:39:28.989
I know this is a speed round of this.

00:39:28.989 --> 00:39:29.471
Oh it is.

00:39:29.911 --> 00:39:33.632
It's no well, if you're asking me, it's not gonna be a speed round.

00:39:34.744 --> 00:39:41.630
Normally we could do this over 30 minutes to an hour and we only have two hours, so take your time and.

00:39:42.775 --> 00:39:45.422
I would have this rotating cast of characters.

00:39:45.422 --> 00:39:47.688
Oh fun, that would visit with me.

00:39:47.688 --> 00:40:01.438
Hmm, they're just gonna come and okay, but there's, there's no, there's no like, there's no need for like the pleasantries and and all that, for example, like I would look up and you would be sitting there.

00:40:01.438 --> 00:40:03.672
What would we do together?

00:40:03.672 --> 00:40:07.929
Um, you would challenge me about, you would ask me questions, you would do like you're doing now.

00:40:08.492 --> 00:40:09.355
But I mean, like you would.

00:40:09.355 --> 00:40:14.581
You would be like, okay, like I've been thinking about the podcast, so what's the next thing?

00:40:14.581 --> 00:40:20.469
Bubble Blah, and we talk about it a little bit and then it's like I would look down, take another sip and then lift my eyes and there would be my mom.

00:40:20.469 --> 00:40:21.393
Oh cool.

00:40:21.393 --> 00:40:23.771
And then it but but it's just brief.

00:40:23.771 --> 00:40:28.784
It's not like we have this long drawn out like you know, do you want to stay for breakfast?

00:40:28.804 --> 00:40:29.628
Do you want to?

00:40:29.628 --> 00:40:35.170
You know, it's just very Um, yeah, just like kind of a rotating cast.

00:40:35.170 --> 00:40:38.338
I would really enjoy that like just easy, easy.

00:40:38.585 --> 00:40:40.952
How long would you like for that time to last?

00:40:40.952 --> 00:40:41.574
Probably about.

00:40:43.324 --> 00:40:48.985
Well, I'd like for segment one to happen for about 20 minutes, and then I'd like to poop.

00:40:48.985 --> 00:40:55.057
Oh wow, I would like segment one, to be just like another five minutes, and then I want to move on.

00:40:55.585 --> 00:40:57.833
Okay, and what do you want to do with your day?

00:40:59.405 --> 00:41:17.873
um, you get to do anything and no one is dependent upon you yeah, I think that, um, that kind of time like early, like kind of mid-morning ish, I would really love to check in with my client, matt, and I would love to have a conversation.

00:41:17.873 --> 00:41:24.293
That's very um, you know, let me know what you're thinking, let me know what's going on today.

00:41:24.293 --> 00:41:26.097
Let's check in on these few items.

00:41:26.097 --> 00:41:27.588
I need this from you.

00:41:27.588 --> 00:41:28.552
I need that from you.

00:41:28.552 --> 00:41:30.710
Love working with you.

00:41:30.710 --> 00:41:33.588
Like We'll check in later this afternoon.

00:41:33.869 --> 00:41:35.313
Yeah like I would feel really good.

00:41:35.313 --> 00:41:45.737
I love my job, I love what I get to do, totally, um, and then I would go brush my teeth and clean up for the day and take a shower, if I needed to like, whatever it is.

00:41:45.737 --> 00:41:52.237
And then, um, I would spend some time in a little bit of like prayer and meditation in my treatment room.

00:41:52.237 --> 00:41:53.565
Oh, cool.

00:41:53.565 --> 00:41:57.755
And um, I would be doing that in advance of a client coming for body work.

00:41:58.155 --> 00:41:59.297
Oh, fun Cool.

00:41:59.579 --> 00:41:59.798
Yeah.

00:42:00.485 --> 00:42:10.157
And then the client would come, we would have a lovely session and, um, I would take my notes after the session, because in my ideal day I would actually take notes regularly.

00:42:10.157 --> 00:42:13.349
Um, probably just lost my license.

00:42:13.349 --> 00:42:16.507
Don't turn around, guys.

00:42:16.507 --> 00:42:17.489
Yeah, don't turn me in.

00:42:17.489 --> 00:42:20.657
Um, so yeah, do you want me to keep going, or is this?

00:42:20.657 --> 00:42:22.753
Have I kind of answered the?

00:42:22.773 --> 00:42:24.081
well, I'm just curious.

00:42:24.081 --> 00:42:32.440
Um, yes, I, I, I would like for you to keep going Um what happens in the evening, in the evening, yeah.

00:42:37.385 --> 00:42:38.911
Um, kind of a very similar thing.

00:42:38.911 --> 00:42:43.034
Kind of a very similar thing to in the morning over coffee.

00:42:43.034 --> 00:43:00.413
There's like happy hour and there's like there's like again three visitors, very like short, but like easy, lovely um, hang and Um and that would have dinner at home.

00:43:00.413 --> 00:43:03.090
Yeah, awesome, yeah, I would have dinner at home.

00:43:04.224 --> 00:43:09.146
So does that ideal day reflect your current life?

00:43:13.085 --> 00:43:14.972
There elements of it that really do yeah.

00:43:16.085 --> 00:43:17.007
Yeah, that's incredible.

00:43:17.007 --> 00:43:18.815
That's what I saw in your ideal day.

00:43:18.815 --> 00:43:20.800
He's like a lot of it's like there.

00:43:20.800 --> 00:43:21.583
That's amazing.

00:43:21.583 --> 00:43:23.829
Yeah, I think it's incredible.

00:43:23.829 --> 00:43:31.851
When you do that, that exercise, that, um, you can immediately or I can't in my body.

00:43:31.851 --> 00:43:36.528
I'm curious, if you did, I feel this oh no, what do I?

00:43:36.528 --> 00:43:37.793
What should I do?

00:43:37.793 --> 00:43:40.811
Who does anyone need me?

00:43:40.811 --> 00:43:42.878
Like I, I feel those tugs.

00:43:42.878 --> 00:43:47.610
When I'm like actually doing that, I'm like, okay, no, no, ideal day, I'm, I'm all my own.

00:43:47.750 --> 00:43:52.800
Yeah and I think it's fun that yours included like solitude, but also people.

00:43:54.264 --> 00:44:05.532
Well, and I, I, I think that like I keep, if I'm being honest with myself, like there has to be a part of me that enjoys being needed.

00:44:05.532 --> 00:44:19.255
But enjoys being relied upon, and so I I think that that kind of brief, like the, the revolving door interaction, I would like that to feel in real life, really balanced like that.

00:44:19.255 --> 00:44:23.054
I would like for it to feel like what you need for me is what I have.

00:44:23.054 --> 00:44:24.085
And what.

00:44:24.085 --> 00:44:25.670
I need from you is what I have.

00:44:25.670 --> 00:44:28.197
Yeah and then it's just fine.

00:44:28.844 --> 00:44:32.155
Can you explain that what you need for me is what I have.

00:44:32.155 --> 00:44:33.907
What does that mean to you like?

00:44:34.268 --> 00:44:44.449
like and I'll just use you and me as an example like if you were to just be like transported to sitting on my couch, like If you were like cat.

00:44:44.449 --> 00:44:53.713
I'm so frustrated about blah, blah, blah blah and you like needed my support, that I would just have the energy for that.

00:44:53.713 --> 00:45:01.052
Right, I see you know, and that if I needed your support, you would have the energy for that, but it wasn't this like gunga, gunga, gunga.

00:45:01.052 --> 00:45:03.681
Yeah it's like, it's just like, it's just flow.

00:45:03.840 --> 00:45:04.623
It's in the river.

00:45:04.764 --> 00:45:16.827
You know it's like that that to me and I think the only way I know how to in in this conscious mind To articulate that is these like kind of brief Interactions.

00:45:16.827 --> 00:45:21.389
But I think it's the like well, you know, so-and-so is coming over.

00:45:21.389 --> 00:45:22.092
I have to clean up.

00:45:22.092 --> 00:45:23.275
You know, it's just like this afternoon.

00:45:23.275 --> 00:45:29.432
Like you guys were like you're the only person, you're one of the only people that you know we can have our house a mess and not feel terrible.

00:45:29.432 --> 00:45:32.952
You know and it's like I just Fuck like right.

00:45:32.952 --> 00:45:34.036
I want that.

00:45:34.157 --> 00:45:35.302
It's exhausting.

00:45:35.342 --> 00:45:39.153
Yeah, so like Okay, so I, I love everything you shared.

00:45:39.153 --> 00:46:09.817
Let me say that first, um, before I move on and I'm not necessarily moving on, but I'm gonna say this I had this moment in the car this week where I was thinking about creative endeavors and how, so many times and this may not just be creative endeavors, that's just what I was thinking about but so many times when we feel paralyzed, it is because we have gone outward and thinking what will other people think?

00:46:09.817 --> 00:46:21.673
Like, for instance, how many people want to write a book, want to be a painter, want to be a podcaster or a Content creator or an artist?

00:46:21.673 --> 00:46:32.318
And you are like in that flow when you're doing it right, you're like I mean, you and I have talked about we want to learn to edit, we want to keep you know we want to teach us all those things and like we want to keep going deeper.

00:46:33.146 --> 00:46:42.472
But it's funny once you start creating and then it's time to put it out in the world, all of a sudden we get paralyzed and we're like I don't know, it's not good enough or what will people think.

00:46:42.472 --> 00:46:58.840
And I think that In general, I beyond creative endeavors that may paralyze us Is like when I feel frozen, it's it's almost always because I have thought what are people gonna think about me?

00:46:58.840 --> 00:47:12.492
Even when I get anxiety, I had that realization is like oh, if I'm just me in here and expressing that by walking into the world, I'm okay with that.

00:47:12.492 --> 00:47:14.804
But the minute I think, how am I going to be perceived?

00:47:14.804 --> 00:47:14.885
Yep.

00:47:16.432 --> 00:47:17.478
How do we change that?

00:47:17.478 --> 00:47:18.101
I don't know.

00:47:18.101 --> 00:47:22.632
I mean, I was thinking the other day I had to had to walk with a client up a really steep hill.

00:47:22.632 --> 00:47:28.885
Yes, oh god and and I like I, like it was fine.

00:47:28.885 --> 00:47:32.197
I was able to do it fine.

00:47:32.197 --> 00:47:38.900
My foot was killing me, I was out of breath and I was worried.

00:47:38.900 --> 00:47:46.777
If this person thinks I'm unable To get up this hill, I might be unable to help steward their career.

00:47:47.949 --> 00:47:50.885
You know, isn't that the craziest shit ever, though?

00:47:50.885 --> 00:47:52.489
Here's what you just said.

00:47:52.489 --> 00:48:00.583
Let me say it back to you If I can't get up this hill without breathing heavy, I am not worth shit to anyone.

00:48:00.583 --> 00:48:03.789
But, that's where we go.

00:48:03.789 --> 00:48:08.458
Yeah right, I know it's like I was like this is the end of my career.

00:48:08.579 --> 00:48:12.206
Like, this is just it, and it's just like.

00:48:12.206 --> 00:48:14.431
Why, like, why do we do that?

00:48:14.911 --> 00:48:17.436
And he was probably out of breath too a little bit.

00:48:17.757 --> 00:48:18.378
He or she?

00:48:18.378 --> 00:48:19.320
Yeah, they.

00:48:21.628 --> 00:48:36.117
I honestly I mean this is If my soul was given another chance to come to this lifetime, it was, I'm pretty sure, to learn how to not give a shit about what people think.

00:48:36.619 --> 00:48:38.864
Yeah which I was born with that gene and then I lost it.

00:48:38.864 --> 00:48:41.648
You know, like we all are.

00:48:41.648 --> 00:48:43.992
Do you remember where you lost it?

00:48:43.992 --> 00:48:48.737
I tell you 40 different places I lost it, but it's the you know.

00:48:48.737 --> 00:48:50.219
I mean it's.

00:48:50.219 --> 00:48:54.969
We're born to come into this world like going.

00:48:54.969 --> 00:48:57.942
This is amazing.

00:48:57.942 --> 00:48:58.947
Look at all this.

00:48:58.947 --> 00:49:05.092
Yeah, and every little heartbreak just makes us smaller and more constrained, nope, more.

00:49:05.092 --> 00:49:06.456
What is that word?

00:49:06.456 --> 00:49:08.039
Restrained?

00:49:08.079 --> 00:49:08.721
Restrained.

00:49:09.242 --> 00:49:09.742
Constrained.

00:49:09.742 --> 00:49:20.461
We're both feel great, yeah, great, um, but we get smaller and smaller ultimately, and it's like how do we undo that now where we go?

00:49:23.371 --> 00:49:28.541
I don't know, man, I think it's, I think it's doing a lot of like what you just led me through.

00:49:28.541 --> 00:49:31.315
Yeah, you know, and it's like where is that?

00:49:31.315 --> 00:49:37.018
And not in a shameful sort of way but it's like where is that inconsistent with your current life?

00:49:37.260 --> 00:49:37.460
Right.

00:49:37.929 --> 00:49:40.036
And what do we do about it?

00:49:40.036 --> 00:50:00.539
And something that you and this is just I'm putting things on you like our favorite thing to do, um, is that like you're doing something about it, like you were like we're going to record this, we're going to video it, we're going to have lights, we're going to have, you know, we're going to be in the same room, and it's like you're doing something about it.

00:50:00.619 --> 00:50:02.391
That's good and it's like.

00:50:02.512 --> 00:50:15.443
I would really, really love for you and for anybody listening to go like that one step toward doing something more, toward your ideal day.

00:50:15.523 --> 00:50:21.760
Go you like wait right, I mean you're right, and it always is that one step.

00:50:21.909 --> 00:50:22.150
I mean.

00:50:22.592 --> 00:50:30.789
I was talking with a group of coaches and they were talking about leading people through ideal day and how powerful it is, and I think it's powerful as well.

00:50:30.789 --> 00:50:45.663
But even this lady said you know, I had a client who woke up at 630 instead of eight o'clock and that small change in her ideal day made her day so much better.

00:50:45.663 --> 00:50:53.041
And so she changed that and next thing, you know, she started a new business because she spent that hour and a half that morning building this idea.

00:50:53.141 --> 00:51:03.079
You know it's so yes, one tiny change can make such a difference and it is such a great tool to be able to go what is incongruent with what my life looks like now right.

00:51:04.952 --> 00:51:12.784
Incongruent is a beautiful word, as is congruent, congruent gosh and constraint and restraint.

00:51:12.784 --> 00:51:15.173
Let's have a Latin monolith.

00:51:15.173 --> 00:51:16.599
We're a Latin podcast.

00:51:16.869 --> 00:51:21.860
Yeah, tell us about the song that you're going to play here at the end, and shall we sing along?

00:51:22.989 --> 00:51:25.594
Is this the Young the Giant song?

00:51:25.594 --> 00:51:30.221
I heard this song when I was painting.

00:51:30.221 --> 00:51:35.632
I've got the Da Vinci's the Churian man.

00:51:35.672 --> 00:51:37.036
Yes, yeah, the naked guy.

00:51:37.195 --> 00:51:42.612
Yeah, yeah, but I have made some adjustments to make them neutral gender neutral.

00:51:42.612 --> 00:51:43.074
I love it.

00:51:43.235 --> 00:51:49.679
Yeah, and she's kind of giving you like a fed talk.

00:51:49.719 --> 00:51:52.204
I feel like I'm on the radio again, sarah.

00:51:52.204 --> 00:51:53.771
It's so beautiful.

00:51:53.771 --> 00:52:04.021
Anyway, when I was designing this thing for my wall, this song came on like on a Spotify, like radio thing, and I was like what the hell?

00:52:04.021 --> 00:52:08.413
And it describes all the beautiful quantum physics things we've discussed.

00:52:08.413 --> 00:52:52.960
Special thanks to our producer, sarah Weed.

00:52:53.000 --> 00:52:56.001
To find out more, go to KatInNewsPodcastcom.

00:52:56.001 --> 00:53:08.679
Kat In News is a BP production.

00:53:08.679 --> 01:13:14.033
Thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, you, you, you.

01:13:39.295 --> 01:30:41.175
no-transcript.

01:30:41.175 --> 01:31:08.622
It don't ever.

01:31:08.622 --> 01:31:09.716
Don't pay your bills.

01:31:09.716 --> 01:31:24.548
Won't buy you a home In the St Louis hill.

01:31:24.548 --> 01:31:33.966
A citizen Chesterfield, that's what I should say Won't fix your life.

01:31:35.497 --> 01:31:39.585
Oh, in five easy steps.

01:31:39.585 --> 01:31:48.163
Ain't the love I've left for the guy I've heard from me?

01:31:48.163 --> 01:32:08.887
But it's all you who need, and love will hold us together.

01:32:08.887 --> 01:32:22.693
Make us a shelter where there's hope, and I'll be my brother's keeper, so the whole world will know that.

01:32:22.693 --> 01:32:25.542
But not alone.

01:32:25.542 --> 01:32:29.801
It's waiting for you.

01:32:29.801 --> 01:32:57.386
Knock it out your door In the moment of truth, when your heart is the floor and you're on your knees, and love will hold us together.

01:32:57.386 --> 01:33:13.733
Make us a shelter where there's hope, and I'll be my brother's keeper, so the whole world will know that, but not alone.

01:33:14.837 --> 01:33:19.954
This is the first day of the rest of your life.

01:33:19.954 --> 01:33:26.127
This is the first day of the rest of your life.

01:33:26.127 --> 01:33:31.966
See that in the dark, you can still see the light.

01:33:31.966 --> 01:33:36.805
It's gonna be alright.

01:33:36.805 --> 01:33:42.814
This is the first day of the rest of your life.

01:33:42.814 --> 01:33:48.895
This is the first day of the rest of your life.

01:33:48.895 --> 01:33:52.573
This is the first day of the rest of your life.

01:33:52.573 --> 01:33:57.212
See that in the dark, you can still see the light.

01:33:57.212 --> 01:34:00.202
It's gonna be alright.

01:34:00.202 --> 01:34:13.773
It's gonna be alright One more time, oh, and love will hold us together.

01:34:13.773 --> 01:34:32.021
I'll be my brother's keeper, so the whole world will know that, but not alone, I say it, not alone.

01:34:35.677 --> 01:34:36.461
Thank you so much.

01:34:36.461 --> 01:34:38.903
God bless you, st Louis.

01:34:38.903 --> 01:34:40.975
Have one of them land and a happy Easter.

01:34:40.975 --> 01:34:42.118
We'll see you next time.

01:34:42.118 --> 01:34:55.702
He can still hear you.

01:34:56.034 --> 01:34:57.099
One more time for Matt Maher.

01:35:02.034 --> 01:35:05.922
That wraps up tonight's SOFA concert From First Baptist Church in Arno.

01:35:05.922 --> 01:35:08.604
Thanks again to African Vision of Hope For making this possible.

01:35:08.604 --> 01:35:14.585
And don't forget, you can win tickets to next week's show All day on Monday on 99.1 Joy FM.