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Guttural Sighs and Downtown Folds

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Gestation periods, COVID19 grief, (more therapy, as usual) and guttural expressions tee up Episode 17 with Kat and Moose. We cover a guided meditation, foking, more arguments about the bath. Moose introduces the shenis, and teaches Kat about the placenta as a nutritional reality.

Kat laments too many text messages and how annoying tapbacks (https://support.apple.com/guide/iphone/change-notification-settings-iph7c3d96bab/ios) are. If you are a ‘read receipts (https://www.theverge.com/2017/10/24/16511602/read-receipts-imessage-whyd-you-push-that-button-podcast) ’ person, email us at hello@katandmoosepodcast.com (mailto:hello@katandmoosepodcast.com) and tell us why because Kat & Moose (https://www.katandmoosepodcast.com/) are terrified of it.

Producer Kat explains the word malaise (https://www.lexico.com/en/definition/malaise) . Moose teaches Kat about guttural expressions (https://youtu.be/AyCNjJNWKfs) : sound therapy (https://centerforsoundtherapy.com/) . Sarah Blondin (https://insighttimer.com/sarahblondin) ’s guided meditations can help us. Try it with us on Insight Timer (https://insighttimer.com/) .

The Awfulizer (https://ncyi.org/product/the-awfulizer/) and the shame game. A book by Kristin Maher (http://kristinmaher.com/) . And Be Where Your Feet Are (https://www.amazon.com/Be-Where-Your-Feet-Are/dp/1937870502) . All titles that are a part of the National Center for Youth Issues (https://ncyi.org/) . The Abyss (https://youtu.be/4zbpL3LeW7k) and Ed Harris.

Moose and ballroom dancing. Kat and swing dancing. What is forking (https://youtu.be/uVtXjaMSjuc) ? Wow. Kat and Moose get into the recurring argument about baths and how gross (https://www.bustle.com/p/5-gross-things-that-happen-to-your-body-when-you-take-a-bath-3265077) Kat thinks they are. Go listen to Episode 12 (https://podcasts.apple.com/us/podcast/kat-and-moose-podcast/id1499295192?i=1000474880142) if you need a refresher. Moose has been in bed with her therapist (https://psychcentral.com/lib/in-love-with-your-therapist-heres-what-to-do/) .

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The Shenis (https://www.facebook.com/163167250391895/videos/10150090431051694/) . The inevitable fast-track to a urinary tract infection (https://www.mayoclinic.org/diseases-conditions/urinary-tract-infection/symptoms-causes/syc-20353447) . Kat’s looking for the astronaut version (https://youtu.be/MgMYqxdVAlA) of the shenis (https://www.facebook.com/163167250391895/videos/10150090431051694/) .

Moose stuns Kat with her knowledge of the nutritional value of the placenta (https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/expert-answers/eating-the-placenta/faq-20380880#:~:text=While%20some%20claim%20that%20placentophagy,to%20you%20and%20your%20baby.) . 

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