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Kat and Moose discuss an encouraging text from a friend, and Professor Kat tells us about the Root Chakra and its location (https://www.miridiatech.com/news/2016/05/acupuncture-point-conception-vessel-1/) , characteristics (https://www.chakras.info/root-chakra/) , associated crystal (https://newmoonbeginnings.com/products/garnet-stone-sphere-garnet-star-stone-garnet-sphere-garnet-garnet-crystal-healing-crystals-and-stones-garnet-root-chakra-stones) and musical tone (https://www.youtube.com/watch?v=FtqgqYRDTDg) . Moose shares about a new modality (https://music.apple.com/us/album/i-am-light/1250617342?i=1250617467 https://music.apple.com/us/album/i-am-light/1250617342?i=1250617467) her therapist explored with her that illuminated a turning point (https://www.drugs.com/lexapro.html) in her journey (https://youtu.be/k4xhQcgyoLk https://youtu.be/k4xhQcgyoLk) . Shop customized dog food, delivered to your door with Ollie (https://shareasale.com/r.cfm?b=1420631&u=2318425&m=75617&urllink=&afftrack=) for your four-legged children, and join Kat in reading her latest self-help book (https://www.audible.com/pd/The-Dance-of-Anger-Audiobook/B01H42HQFI) . Moose shares her current reading list (https://book.brandicarlile.com/) and podcast finds (https://www.audible.com/pd/Podcast/B08JJM4S2Q?qid=1621264659&sr=1-7&ref=a_search_c3_lProduct_1_7&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=T65XNP5EYXSYN6PECXX7) and we decide to get hypnotized together in hopes of Moose's drunk internal family systems character (https://youtu.be/LZ5GvVmLvuA) revealing herself.
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