Videos

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose is getting rid of a Yang organ and Kat has a doppelgänger. Kat and Moose and Producer Sara are starting Brentwood area park pop-ups on our way to our best selves. Moose takes us on an awareness exercise and Kat discovers her last supper…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) It's raining men this week and Kat and Moose are educated about the origins of the chicken dance. (https://wgno.com/news/local/the-story-behind-the-chicken-dance-why-we-do-it-at-oktoberfest/#:~:text=%E2%80%9CThe%20Chicken%20Dance%E2%80%9D%20has%20become,Haus%20President%20Jack%20Gonzales%20said https://wgno.com/news/local/the-story-behind-the-chicken-dance-why-we-do-it-at-oktoberfest/#:~:text=%E2%80%9CThe%20Chicken%20Dance%E2%80%9D%20has%20become,Haus%20President%20Jack%20Gonzales%20said) Moose wants to interview a volcanologist (https://research.monash.edu/en/persons/oliver-nebel) so we can learn more about what happened near Tonga (https://www.cbsnews.com/news/tonga-eruption-equivalent-to-hundreds-of-hiroshimas-nasa-says/) , and we revisit a former conversation…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat, Moose and Producer Sara discuss our morning beverage (https://www.stellaartois.com/en_us/beers/stella-artois-cidre/) repertoire and frustrations about restaurants who want to distinguish between the size of their wine pours. We celebrate wintery weather, Sara's zen waterway and the Greenways for Nashville (https://greenwaysfornashville.org/) . Moose shares another way to…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose celebrates the idea of the 4-day work week (https://www.amazon.com/Day-Week-productivity-profitability-sustainable/dp/034942490X/ref=asc_df_034942490X/?tag=hyprod-20&linkCode=df0&hvadid=459680637280&hvpos=&hvnetw=g&hvrand=14705874036782426089&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013085&hvtargid=pla-863622118022&psc=1) and shocks Kat with the idea of baby catios (https://en.wikipedia.org/wiki/Baby_cage) , which leads us talking about inner child work and the Big Red Book (https://shop.adultchildren.org/products/aca_fellowship_text-hard_cover__) . Producer Sara finds out about someone's effort (https://en.wikipedia.org/wiki/Molar_(tooth)) to…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) She loves the Lady Vols and the Kat and Moose Podcast. She’s a former instructor of Kat’s and speaking with us from an adventure in Mexico as part of her and her Mom’s path, Amanda Hooten brings love and light to the ladies in the…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Gustatory sounds (https://youtu.be/KdmYtO_J7Gw?si=0WcOp-6xHTdBF_F-) open this weeks' episode, Moose offers the greatest kindness (https://www.zazzle.com/you_did_a_great_job_stickers-217110966093314287) and Producer Sara schools Kat on improv (https://laugh-masters.com.au/tina-feys-4-rules-of-improv/) . Moose reveals her true character (https://www.istockphoto.com/vector/sound-waves-oscillating-glow-light-gm980117620-266301599) , the tattoo (https://ideastattoo.com/en/the-best-fox-tattoo-ideas-in-2022.html) struggle is real and Professor Sara plays the perspective game (https://youtu.be/6DjeeOz_Jus?si=zvWthHeA0CI3Cg76) . Producer…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Formalities slip away quickly as Moose enjoys her new stand-up desk (https://www.wayfair.com/sca/ideas-and-advice/guides/your-guide-to-the-benefits-of-a-standing-desk-T6194?cofaxId=e-0.i-0&refid=GX655478243715.~&position=&network=g&pcrid=655478243715&device=c&targetid=dsa-1460900169502&channel=GoogleIntent&gclid=Cj0KCQjwxuCnBhDLARIsAB-cq1qDkJMOKWJ1NP9DheKMk0tk3uZKmGGD4dKHKttUvMlKN_qP80-sFPwaAgdcEALw_wcB) , Sara embodies her handywoman skills and Kat has something to say about the seasons (https://www.instagram.com/stories/katandmoosepodcast/3185903515788322795/) . Moose embodies her inner sage, Sara vins a diagram and Kat embodies her four (https://www.enneagraminstitute.com/type-4) .…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat, Moose and Producer Sara offer holiday tips for navigating the season, along with some Christmas stories and history behind some Christmas traditions. A colleague of Kat's (and a Patron (https://www.patreon.com/katandmoose?fan_landing=true) ) inspires new Kat and Moose merchandise (https://www.katandmoosepodcast.com/merch) , and Jesus gets a new…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose talk with long-time friend and podcast listener, Aubrey Robinson (https://www.instagram.com/simplyaubs/) . Aubrey shares about life, her inspiring story and her words of wisdom. We visit with Aubrey about ink, love and perseverance and learn how much we each belong. Support the show…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose decide they need to invent items to help women be more comfortable in intimate situations and encourage common sense. Moose's knee doctor offered her paper shorts (https://www.dickssportinggoods.com/p/adidas-mens-squadra-21-primegreen-soccer-shorts-20adimsqdr21shrtsasb/20adimsqdr21shrtsasb?color=Black) and if you'd like to get a pair, support our podcast (https://www.katandmoosepodcast.com/support-us) . Chipotle is…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Welcome to another episode of Kat and Moose’s interview series! We are excited to introduce you to our friend and listener Jen Allen! If you happen to be a fan of Judy Garland or the Wizard of Oz, you don’t want to miss this episode.…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose talk about Alabama and a FedEx conundrum that inspires Moose to be Thelma & Louise. We discuss Kat’s Achilles heel for charming people, Producer Sara deals with a catastrophe and a magical experience with Awesome Adam from our new interview series. Moose…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) The Kat and Moose Podcast introduce our new interview series where we interview our amazing listeners. Kat and Moose start off the series with Awesome Adam (https://www.facebook.com/AdamCWhitehead) , a bodyworker, father and downright awesome human (https://www.instagram.com/adamwlmt/) . We learn where Adam got his nickname and…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)