Videos

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose roll out their interview series beginning with their 13 year old political genius, Satchel Strout. Satchel and Kat play Presidential Trivia, and Satchel leaves Kat in the dust and educates us in the process. We discuss important political and social issues and…

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Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose interview Sara Cunningham (https://www.facebook.com/sara.cunningham.942) , the founder of FreeMomHugs.Org (https://freemomhugs.org/) . We discuss her son, Parker (https://freemomhugs.org/newsroom/feature/parker-cunningham-coming-out-story/) and her story about the tension of being a Christian believer and her son coming out as gay. We discuss her story, going viral (https://jenhatmaker.com/)…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose reflect on our recent interview (https://podcasts.apple.com/us/podcast/kat-and-moose-podcast/id1499295192?i=1000508872290) with Sara Cunningham (https://freemomhugs.org/leadership/profiles/staff/sara-cunningham/) while Producer Sara enjoys her Trix Trolls (https://www.amazon.com/Trix-Trolls-World-Marshmallows-Cereal/dp/B083W1JHS4) and wine. Moose recounts her most recent massage experience (https://www.popsugar.com/celebrity/Pink-Flying-During-Performances-Pictures-41432671) and Kat nerds out on some things (https://youtu.be/OihIk18Z-2c) she's learning in school. Moose learns…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) We get a visit from Grandma Moose who shares a nerve-racking pet peeve and reflect on our recent interview with Julianna Zobrist (http://www.juliannazobrist.com/home-2) . Moose shares about our new Facebook Group and a self-induced torture chamber (https://higherdose.com/products/infrared-sauna-blanket-v3?gclid=EAIaIQobChMI-LG4u_Dz7gIViZyGCh3kHQg6EAAYASAAEgJIevD_BwE) . We revisit a hot debate about a…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) It's time to go off the rails with avid reader, mother, speaker, artist, author and influencer Julianna Zobrist who enjoys connecting Kat with Moose (https://www.enneagraminstitute.com/type-8) . We explore Plato, Margaret Fuller. Ralph Waldo Emerson (http://www.juliannazobrist.com/resources) and hover around a brilliant Walt Whitman quote (https://www.goodreads.com/quotes/747772-re-examine-all-you-have-been-told-in-school-or-church#:~:text=Quotes%20%3E%20Quotable%20Quote-,%E2%80%9Cre%2Dexamine%20all%20you%20have%20been%20told%20in%20school%20or,and%20in%20every%20motion%20and) .…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose explore if The Trueman Show (https://www.youtube.com/watch?v=dlnmQbPGuls) and if that is possibly how our lives are designed. We question details about Mary Magdalene (https://www.history.com/news/mary-magdalene-jesus-wife-prostitute-saint) and her hair length (https://en.wikipedia.org/wiki/Brillo_Pad) . Moose points out how a friend of Kat pushed her buttons, and is…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose discuss Kat's recent anxiety and some of the ways we can settle the mind and the body (https://haradevelopment.org/) . Moose has a dream that Kat believes is half accurate (https://beachbarbums.com/2018/05/22/beach-bar-spotlight-sunset-pier-key-west-florida/) and half not (https://www.cnbc.com/2021/01/13/moderna-ceo-says-the-world-will-have-to-live-with-the-coronavirus-forever.html) . COVID is still something we're worried about…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose describes her week full of trauma experiences and irrational fears (https://youtu.be/UFEWGiAiS5E) , while her pups are still alive and well, despite her rolled down windows. Kat reveals the little troll (https://en.wikipedia.org/wiki/Atom_Ant) behind her 2nd rib, which turns into answering (https://youtu.be/kIDWgqDBNXA) a few listener questions…

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Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose throw a dinner party with Patron (https://www.patreon.com/katandmoose) and friend, Amanda (https://www.spiritanimal.info/dragonfly-spirit-animal/) , and are inspired by her future plans (https://www.lonelyplanet.com/mexico/yucatan-peninsula) . Are there things you'd like to hear us discuss on the podcast? Let us know (https://www.facebook.com/groups/294007115359432) ! Kat's sister (https://youtu.be/NsjNtIT4zT4) educates…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose revisit Kat's traumatic, yet healing experience from this past week that leads to discussing Kat's head shape (https://podcasts.apple.com/us/podcast/kat-and-moose-podcast/id1499295192?i=1000488538483) and weird shit you can buy (https://www.instagram.com/weirdshityoucanbuy/?hl=en) on the internet. Kat and Moose have yet to experience the Yoni Steams with the portable loo…

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Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) We talk to a lover of words, Staci Frenes (https://www.stacifrenes.com/) about her life, her writing (https://www.amazon.com/gp/product/B00O8J0K2M/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1) , her music (https://www.stacifrenes.com/music) , and her new book, Love Makes Room (https://www.amazon.com/Love-Makes-Room-Learned-Daughter/dp/1506468632) . Staci shares, for the first time, revising a headspace from over a decade ago among…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose and Producer Sara join us this week from San Diego (https://www.sandiego.gov/) , California. Moose is in camping school and is debating its similarity to prison (https://www.thefreedictionary.com/prison+camp) and the challenges of peeing in nature (https://www.rei.com/blog/hike/girl-talk-peeing-in-the-backcountry) . Kat is considering more school (https://www.una.edu/counselor-education/) after graduating (https://cumberlandinstitute.com/)…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose schools Kat on bottled water (https://time.com/3029191/bottled-water-ingredients-nutrition-health/) , and Producer Sara educates us on Molly Shannon (https://www.instagram.com/theofficialsuperstar/) 's latest ventures (https://www.hollywoodreporter.com/tv/tv-news/molly-shannon-joins-hbos-mike-white-limited-series-4085500/) . We've got new items up in the Kat and Moose Podcast store (https://www.katandmoosepodcast.com/merch) , and we don't sell CDs (https://www.amazon.com/External-Disc-Duplicators/b?ie=UTF8&node=1292124011) . Kat shares…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat is nervous about her first flight post-COVID while being assured of eternal life with her dog (https://www.instagram.com/ourdailybelle/) . Moose and Producer Sara are in Orlando for a conference (https://cmbonline.org/momentum2021/) at a Universal property. Moose reviews Brandi Carlisle's Broken Horses (https://www.audible.com/pd/Broken-Horses-Audiobook/0593340108?source_code=GPAGBSH0508140001&ipRedirectOverride=true&ds_rl=1257028&ds_rl=1260658&ds_rl=1258208&gclid=Cj0KCQjw8IaGBhCHARIsAGIRRYpkfhq_lX-IW4NpTTari9EhU7va9-9q8jD2naySwQfZFiS6eXzc6xkaAnvXEALw_wcB&gclsrc=aw.ds) . We discuss ways…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat shares her revelation about the concept of namaste (https://youtu.be/loxkBKRWixI) with others and Moose blames Kat's astrological sign (https://www.astrology.com/zodiac-signs/scorpio) and ties it all to medical professionals' spells (http://gph.is/2dZMCIi) . Moose reveals that she's a grandma (http://gph.is/VwIFNX) , and Kat explains Orange Theory (https://www.youtube.com/user/Otheoryfitness) . We…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose blames Kat for mischaracterizing the little girl who is a part of her internal family systems (https://www.goodtherapy.org/learn-about-therapy/types/internal-family-systems-therapy) cast, and somehow we get into jack-in-the-box (https://www.pinterest.com/pin/455426581040935543/) and scary porcelain dolls (https://www.thehorrordome.com/products/creepy-porcelain-doll-becky-hd-studios-halloween-prop) revealing Moose's family's invention of death on a shelf (https://www.ranker.com/list/funny-photos-of-elf-on-the-shelf-gone-bad/anabel-conner) . Hit us up…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose discuss an encouraging text from a friend, and Professor Kat tells us about the Root Chakra and its location (https://www.miridiatech.com/news/2016/05/acupuncture-point-conception-vessel-1/) , characteristics (https://www.chakras.info/root-chakra/) , associated crystal (https://newmoonbeginnings.com/products/garnet-stone-sphere-garnet-star-stone-garnet-sphere-garnet-garnet-crystal-healing-crystals-and-stones-garnet-root-chakra-stones) and musical tone (https://www.youtube.com/watch?v=FtqgqYRDTDg) . Moose shares about a new modality (https://music.apple.com/us/album/i-am-light/1250617342?i=1250617467 https://music.apple.com/us/album/i-am-light/1250617342?i=1250617467) her therapist…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose reflects on having to field comments from listeners and Patrons (https://www.patreon.com/katandmoose) about Kat sitting on her Star Garnett (https://www.adrianjade.com/blogs/inspiration/star-garnet-benefits-and-properties) and we have finally released the Yoni Steams (https://www.instagram.com/p/CPOJSXjhEiA/?utm_source=ig_web_copy_link) video. Thankfully our portable potties (https://www.amazon.com/Camco-41549-Toilet-Bucket-Seat/dp/B075BZVVLD) didn't last long and we're still hoping somehow they were…